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Eli Lilly's Chief Scientific Officer Dan Skovronsky says the company wants to take big swings in Alzheimer's, ALS, chronic pain and other difficult diseases after its success in obesity.
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Okay, you’re looking to lose belly fat (and keep it off). And odds are, you’re sick of the ‘quick fixes’ that might work in the short-term, but don’t give you lasting results. There’s a lot of different traits that will help you on your fat loss journey, but I really believe these 3 are some of the most important. 1️⃣ Radical Responsibility - The person who takes responsibility for their shortcomings is the person bound to improve them. The person who points fingers and blames others for where they fall short is destined to repeat the same mistakes over and over. Once you realize that you are in full control of your health, there’s no more pointing fingers. Your boss, your job, your spouse, your friends.. all of them can influence you, but none of them are responsible for your choices. Take radical responsibility, and you put yourself in a position of power. In this position of power is where you can create change. 2️⃣ Learning from Your Failures - Does “I’ll just try harder next time” feel familiar? Failures and shortcomings are going to happen. You’re going to miss workouts, eat things you probably shouldn’t, and fall short in certain areas. But instead of just moving on to avoid the guilt or shame, taking the time to process what happened and strategize how you can keep it from happening again is a major skill that most people miss. So are you learning from your failures? Or are you repeating them over and over? Remember, Einstein said that the definition of insanity is doing the same thing over and over again but expecting different results. So ‘trying harder’ next time isn’t a viable strategy. 3️⃣ Positive Self Talk - Stop talking trash to yourself! On this journey you can either be your biggest critic or your biggest motivator. One is going to leave you frustrated and feeling helpless, and one is going to empower you to continue making better decisions. Changing that internal dialogue when you win, when you lose, or anywhere in between is crucial to making the best decisions. If you build these 3 traits and latch onto a strategy that works, it will only be a matter of time before you REACH your fat loss goals 👊🏼
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Our guest today is Dr. Diana Thiara (https://www.ucsfhealth.org/providers/dr-diana-thiara) , the medical director of the UCSF Weight Management Program (https://www.ucsfhealth.org/clinics/weight-management-program) . She also serves as an Assistant Clinical Professor of Medicine at UCSF, and the Program Director of the UCSF Obesity Medicine Fellowship. Dr. Thiara specializes in internal medicine, focusing on obesity and weight management. Her work integrates innovative patient programming, culinary medicine, and virtual curriculums for obesity patients. Dr. Thiara's journey from a small town in Illinois to leading obesity medicine on the West Coast is nothing short of inspiring. Her passion for community and medicine, influenced by her father's role as a town doctor, guided her career path, resulting in extensive contributions to medical education and patient care, including the Robert H. Crede Award for Excellence in Community Service. In this episode, you will hear Dr. Thiara discuss the nuances of obesity management, her perspective on GLP-1 drugs, and her innovative approaches to patient care. Do you have any thoughts or guest suggestions? Please email us at [email protected] (mailto:[email protected]) .
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Are you looking for an effective and convenient way to support your weight loss journey? Look no further than GNC Keto Gummies. These tasty and easy-to-take gummies are designed to help you achieve your weight loss goals while providing you with essential nutrients to support overall health and well-being. With GNC Keto Gummies, you can trust that you are getting a high-quality product from a trusted brand that has been a leader in the health and wellness industry for years.
The Power of GNC Keto Gummies
GNC Keto Gummies are formulated with key ingredients that are specifically chosen to support the ketogenic diet. These gummies contain exogenous ketones, which help your body enter ketosis faster and more efficiently. Ketosis is a metabolic state where your body burns fat for energy instead of carbohydrates, leading to weight loss and increased energy levels. By incorporating GNC Keto Gummies into your daily routine, you can help support your body’s transition into ketosis and enhance your weight loss efforts.
In addition to exogenous ketones, GNC Keto Gummies also contain essential vitamins and minerals that are often lacking in a ketogenic diet. These nutrients help support overall health and well-being while ensuring that your body has everything it needs to function at its best. With GNC Keto Gummies, you can feel confident that you are giving your body the support it needs to thrive on a ketogenic diet.
One of the key benefits of GNC Keto Gummies is their convenience. Unlike traditional weight loss supplements that come in pill form, these gummies are easy to take on the go. Simply pop a few gummies in your mouth whenever you need a boost of energy or support for your weight loss goals. With their delicious taste and convenient format, GNC Keto Gummies make it easy to stay on track with your health and wellness journey.
FAQ about GNC Keto Gummies
1. How many gummies should I take each day?
For best results, it is recommended to take 2-4 gummies per day. However, be sure to read the label and follow the instructions provided by GNC for optimal dosing.
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2. Are GNC Keto Gummies suitable for vegetarians and vegans?
Yes, GNC Keto Gummies are vegetarian and vegan-friendly. They are made with high-quality, plant-based ingredients to support a variety of dietary preferences.
3. Will GNC Keto Gummies cause any side effects?
As with any dietary supplement, it is possible to experience side effects. However, GNC Keto Gummies are formulated with gentle ingredients that are well-tolerated by most individuals. If you have any concerns, be sure to consult with your healthcare provider before starting any new supplement regimen.
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Are you looking to enhance your keto lifestyle with top-quality supplements? Look no further than GoKeto Website! This online store is your one-stop shop for all things keto, offering a wide range of supplements to help you reach your health and fitness goals. Whether you’re just starting out on your keto journey or you’re a seasoned pro, GoKeto Website has everything you need to succeed.
Why Choose GoKeto Website?
When it comes to keto supplements, quality is key. At GoKeto Website, we’re dedicated to providing our customers with the highest quality products on the market. We source our supplements from trusted manufacturers and ensure that they meet our rigorous standards for purity and potency. When you shop with us, you can trust that you’re getting the best of the best.
In addition to our commitment to quality, GoKeto Website also offers a wide selection of products to choose from. Whether you’re looking for MCT oil to boost your energy levels, exogenous ketones to help you reach ketosis faster, or collagen peptides to support your hair, skin, and nails, we have you covered. With so many options to choose from, you’re sure to find the perfect supplements to meet your needs.
Not sure where to start? Our team of experts is here to help. We know that navigating the world of keto supplements can be overwhelming, especially if you’re new to the lifestyle. That’s why we’re here to answer your questions, provide personalized recommendations, and offer guidance every step of the way. We want to see you succeed, and we’ll do whatever it takes to help you reach your goals.
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The Benefits of Keto Supplements
So, what exactly can keto supplements do for you? The benefits are numerous. For starters, supplements like MCT oil and exogenous ketones can help boost your energy levels, making it easier to power through your workouts and stay focused throughout the day. They can also help you reach ketosis faster, which is essential for burning fat and losing weight on a keto diet.
Collagen peptides, another popular keto supplement, can support your hair, skin, and nails, keeping you looking and feeling your best. They can also help improve joint health and promote overall well-being. And let’s not forget about electrolyte supplements, which can help prevent the dreaded keto flu by replenishing essential minerals lost during the initial stages of the diet.
Whether you’re looking to lose weight, boost your energy, improve your physical appearance, or simply feel better overall, keto supplements can help. With the right products and a solid plan in place, you can take your keto lifestyle to the next level and achieve the results you’ve always dreamed of.
FAQ
Q: Are keto supplements safe to use?
A: Yes, keto supplements are generally safe to use when taken as directed. However, it’s always a good idea to consult with your healthcare provider before adding any new supplements to your routine, especially if you have any underlying health conditions or concerns.
Q: How long will it take to see results from keto supplements?
A: The timeline for seeing results from keto supplements can vary depending on the individual and the specific products being used. In general, most people start to notice improvements in their energy levels, focus, and overall well-being within a few weeks of starting a supplement regimen.
Q: Can I take keto supplements if I’m not following a keto diet?
A: While keto supplements are specifically designed to support a ketogenic lifestyle, they can still be beneficial for those who aren’t following a strict keto diet. Many of the ingredients found in keto supplements, such as MCT oil and collagen peptides, offer numerous health benefits regardless of your dietary preferences.
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Yogurt Potato Salad Ingredients: 4 potatoes 1 red bell pepper 1 large onion 2 carrots 1.5 cups yogurt 2 tablespoons mayonnaise 1 teaspoon salt 1 teaspoon ground red pepper 1 teaspoon black pepper 1 teaspoon garlic powder (optional) A pinch of parsley 2-3 tablespoons vegetable oil (for sautéing) 1 teaspoon chili flakes Boil the potatoes, peel them once cooled, and dice them. Slice the onion thinly (like for a salad), and julienne the bell pepper. Grate the carrots. In a large pan, heat the oil and sauté the onions for 1-2 minutes. Then add the bell pepper and carrots. Cook, stirring, until softened. Remove from heat and let cool. In a bowl, mix yogurt, mayonnaise, salt, and spices. Add the sautéed and cooled vegetables to the yogurt mixture. Then add the potatoes and finely chopped parsley. Gently mix all the ingredients. Serve cold. #WeightLossShorts #HealthyShorts #WhatIEatToLoseWeight #EasyRecipe #FatBurningMeal #DietHack #HealthySnack #QuickRecipe #LowCalorieMeal #YogurtSalad #PotatoSalad #DiyetTarifi #FitFood #ShortRecipe
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In this video, I’m sharing something I had to let go of to start seeing real progress in 2025. Let’s chat about how small changes can lead to big wins for your health. 🌟 STAY CONNECTED WITH ME 🌟 Instagram: @CURVYCANCERIAN 🛍️ Latest video: https://www.youtube.com/watch?v=0vCSo7ICtxs Hashtags: #WeightLoss2025 #HealthTips #FitnessJourney #HealthyLiving Tags: weight loss, lose weight, 2025 health tips, fitness journey, healthy living, diet tips, nutrition advice, wellness, exercise, fat loss, health trends 2025, lifestyle changes, weight management, body transformation, fitness motivation, healthy habits, calorie deficit, metabolism boost, sustainable weight loss, health and wellness, diet plan, fitness goals, nutrition plan, workout routine, health advice ✧ CURRENT SIZES ✧ Dress & Pants Size: 18/20 or 2X Height: 5'5 Shoe Size: 10 Bra Size: 42 DD 💌 BUSINESS INQUIRIES ONLY 💌 Email: [email protected] 🙌 THANKS FOR WATCHING! MUCH LOVE XOXOXOXOXO
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Berberine Benefits In Urdu Hindi - Berberine Kya Hota Hai - Dr Irfan Azeem "In this video, I am going to talk about the berberine benefits in urdu hindi . Berberine is a powerful compound with a range of health benefits, from improving heart health and managing blood sugar levels to supporting weight loss and more. Stay tuned to discover why berberine is gaining attention as a potent natural supplement!" Timestamps:- 00:00 What is berberine 01:00 Berberine as natural ozempic 02:20 Berberine vs metformin 04:07 Berberine benefits 05:45 Berberine side effects 06:07 Berberine uses Your Queries:- berberine benefits in urdu hindi - berberine kya hota hai - dr irfan azeem berberine berberine benefits berberine side effects berberine benefits in urdu berberine benefits in hindi benefits of berberine in urdu berberine kya hai berberine ke fayde berberine is natural ozempic berberine metformin alternative berberine benefits benefits of berberine berberine kya hota hai berberine supplement health benefits of berberine berberine vs metformin the amazing benefits of berberine berberine weight loss effects of berberine what is berberine berberine dosage the benefits of berberine berberine review what are the benefits of berberine how to use berberine berberine diabetes how does berberine work berberine - benefits and side effects insulin resistance diabetes ozempic benefits in urdu how to use berberine berberine for blood sugar health benefits of berberine berberine explained berberine blood sugar irfan azeem dr irfan azeem Video related tags:- #berberine #berberinebenefits #berberinesideeffects #berberinesupplements #berberinevsmetformin #berberinevsozempic #benefitsofberberine #berberinereview #berberineurdu #berberinehindi #drirfanazeem #irfanazeem ________________________________ My Social Media platforms 👉 Subscribe My YouTube Channel By clicking here https://youtube.com/channel/UCfmS76DpO1dv7J6EbFt43PA 👉 My Instagram account https://www.instagram.com/doctorirfanazeem/ ________________________________________ Watch My other videos:- Warning signs that you're eating too much sugar https://youtu.be/ay-y-P93AKg?si=JCi8kU8U0SUNf-PK Eat one egg daily https://youtu.be/YNcwRI_8xtE?si=mhmURN6NlsF68yWs Best and worst supplement when you are over 50 https://youtu.be/ulws1n5daq0?si=wU099-IX3litHpyI Best and worst cooking oils https://youtu.be/3siRIUzUDfE?si=0OYbooYFnODGJA8e This is one of the worst food for your liver https://youtu.be/0Xp0eAB9Rwk?si=BpZNOHEfWS5AirBe Top foods that increase phlegm https://youtu.be/jVwCku4LT1I?si=hMWLyOcG5uS6wG7G Pumkin seeds benefits https://youtu.be/z3fTd925FNU?si=uOBwdvWd1ifE6ONd Disclaimer:- Any information on diseases and treatment available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. always consult your doctor before taking any medications Thanks stay healthy
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