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Discover the essentials of the Keto diet in our latest video! Learn how this low-carb, high-fat diet promotes fat burning and may assist in managing type 2 diabetes by controlling blood sugar levels. However, it’s important to note that while keto can reduce the need for medications, it is not a cure. We also discuss why this diet might not be suitable for everyone and highlight the potential side effects, especially for those with type 1 diabetes. Don’t forget to like and share this video to spread awareness! #KetoDiet #Type2Diabetes #LowCarbHighFat #HealthyEating #DiabetesManagement

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