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Hi guys ! In today’s video we will be building my home gym ! Also i will be showing you what i got from Shein haha ! Hope you enjoy ! If you want to support me 🥰😝 * Subscribe * Use any of my links ⬇️ 💕GYM CLOTHES - Code ( TLF-TYLER) https://shoptlf.com/countrygurl-tyler 💕Bikini sponsor - https://angelcompetitionbikinis.com?dt_id=1535962 ( TYLER SAVES ) 💕Meal prep - https://megafitmeals.rfrl.co/nrx7z (TYLER10 saves 💚 ) 💕 https://kamofitness.com/tyler 💕Amazon storefront https://www.amazon.com/shop/countrygurl_tyler CONNECT WITH ME ✨⬇️ Instagram: https://www.instagram.com/countrygurl_tyler/ Email for collaborations : [email protected]
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TIMESTAMPS 00:00 Intro 00:09 Body Composition 00:52 Fat Loss 02:39 Nutrition vs Training 03:04 Nutrition 08:13 Training 13:19 Practical Recommendations STUDIES https://pubmed.ncbi.nlm.nih.gov/21558571/ https://pubmed.ncbi.nlm.nih.gov/33300582/ https://pubmed.ncbi.nlm.nih.gov/26817506/ https://pubmed.ncbi.nlm.nih.gov/28166780/ ONLINE COACHING & CONSULTING https://www.flowhighperformance.com/services BOOKS & TRAINING TEMPLATES https://www.flowhighperformance.com/products SOCIAL MEDIA Facebook - http://www.facebook.com/flowhighperformance Instagram - http://www.instagram.com/flow.high.performance
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🎙️ THE ART OF NOT FITTING IN An Original YouTube Series by Holly Gomez Format: 20-minute(ish) solo episodes ________________________________________________ 🎙️ Ep. 4: Losing Weight, Losing Myself Started becoming aware of my differences early on. Slower in school – dyslexia made big books feel like mountains. Blue reading glasses, separate classrooms – felt othered. The Special K ads, glossy magazines, and Wii Fit scales. Realised I wasn’t like other girls – and thought weight was the problem. Tried to lose weight to blend in… but ended up losing myself . Remember cycling to the bank to deposit money – like a grown-up, but not. Was in therapy at just 9 years old for an eating disorder, saw a psychiatrist and dietician. Looking back, this episode is about how trying to fit in can cost more than you realise. And how healing means finding your real self again 🌱💚
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Welcome to our channel, The Famous People! Get ready to dive into the most jaw-dropping celebrity transformations that prove change is not only possible but life-changing! From Hollywood icons to music legends, these stars have redefined themselves in ways that will leave you inspired and amazed. Who embraced their health, conquered challenges, and reached new heights? Stay tuned as we reveal their incredible journeys—some might just surprise you! Don’t miss out—let’s get started! Copyright Disclaimer - We do not fully own the materials compiled in this video. They belong to individuals or organizations deserving of respect. We utilize the Copyright Act of 1976, Section 107, allowing 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. - We does not own the copyrights to these video clips. They have been reused under fair use guidelines for educational purposes and to inspire others. However, if any content owner wishes to have their image removed, please contact us by Email: [email protected] ✅ Thank you and all of you for watching our video! Don't forget to like, comment, share, subscribe, and hit the 🔔 🔔 🔔 button for the earliest notifications! #thefamouspeople #celebrity #celebrities
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Stay Connected With Me. 😉✨ ✅For Business Inquiries and Collaboration visit my Website https://ana-mckenna.com/ ✅Stay The Course Merch: https://ana-mckenna.myspreadshop.com/ ✅Instagram: https://www.instagram.com/anamckennaofficial/ ✅Threads: https://www.threads.net/@anamckennaofficial ✅Amazon Page https://www.amazon.com/shop/anamckenna ✅Unlock Your Productivity Potential with STUFF That I LOVE - https://obsw.it/s/4gdm ✅Want to get your hands on the amazing beauty products I rave about? https://go.magik.ly/ml/208z9/ Time is precious, life is short. Are you ready to unlock your best life even in your 35+ with Ozempic/Wegovy?⏳You're not alone!🙌 Join my membership for personalized guidance, powerful resources, and a supportive community on your weight loss journey.✨🧘♂️🧘♀️ JOIN to get your FREE course and More! https://www.youtube.com/channel/UCYyjy9Z2BvsisurZZ_HGWcQ/join Recommended Playlists 👉Transform From The Inside Out https://www.youtube.com/watch?v=hJKV2TpPk34&list=PLvYYXQEIKWXylYh2ChVPmaFznZYexayKS&pp=iAQB 👉Skin Care Goodies & Reviews https://www.youtube.com/watch?v=72wlnFyMAnw&list=PLvYYXQEIKWXzTZ1qGuK9gYsRCK7pLGrGi&pp=iAQB 👉A PILL vs. the Ozempic or Wegovy INJECTION- and find me on threads Instagram threads https://www.youtube.com/watch?v=EHHPsgpEh9o 👉Four things will help you MOVE FORWARD after you lose weight (IMO) lifestyle transformation goals https://www.youtube.com/watch?v=ljLX3wFeCCo 👉Your Mental Health on Ozempic Wegovy Mounjaro https://www.youtube.com/watch?v=ednFwxYLwiE 👉An EVEN LESS EXPENSIVE way to get Ozempic or Wegovy (Semaglutide)! https://www.youtube.com/watch?v=04VYgEn4u1Y 👉Here is why I STALLED for months on Wegovy- a little story about the future of this channel Wegovy https://www.youtube.com/watch?v=hgaeQiCcQ4g Welcome to my channel! I'm Ana McKenna, the founder of Better Life School. Over the past two years, I've been on a weight loss journey using Ozempic/Wegovy. All views expressed here are my own and not those of the DoD's. This channel is dedicated to helping the 35+ crowd and anyone looking to transform their whole life through mind, body, and spirit. Life is short, so let's make the most of it. I'm committed to sharing the tools that have worked for me so that others can also live their best life. Please NOTE that for any Medical Advice, it's important to consult with your doctor. So, hit that subscribe button, and let's get this transformation party started! Don't forget to share the love! Tag your friends who need a little extra life-boosting inspo (because sharing is caring! ). See you on the inside! Just a heads-up: I can't be held responsible if you try something crazy after watching my stuff. Use your best judgment, do your research, and remember: that everyone's different! Copyright Note: I made this video all by myself, and I'm pretty proud of it! Feel free to share it around, but don't forget to link back to my channel so everyone knows where it came from. © Ana McKenna #over40fitness #wegovy #goodmorningamerica
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