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Discover How I Lost 37 Pounds in 4 Months with Mounjaro (GLP-1 Weight Loss Injection) 💉- Are GLP-1 weight loss jabs like Mounjaro, Ozempic, Wegovy, or Zepbound right for you? In this video, I share exactly how I lost 37 pounds in just 4 months using Mounjaro, one of the most talked-about GLP-1 medications for obesity and weight management. I started at 375 pounds with a BMI of 53, struggling with food addiction, emotional eating, constant cravings, and food noise. But with the help of this GLP-1 receptor agonist, everything changed. I’ll walk you through: - What it’s really like to be on Mounjaro for weight loss - How it compares to other jabs like Ozempic, Wegovy, and Zepbound - How it helped me control my appetite, eat less, and stay full longer - The emotional journey of losing weight while parenting and pushing through life's challenges - If you're researching GLP-1 weight loss injections, want to understand how these obesity medications work, or need motivation from someone who's truly been there, this video is for you. MY MORNING PILLS, POTIONS AND MULTIVITAMINS - https://lilyandloaf.com/products/daily-essentials-bundle?aff=12026950 🎯 SUBSCRIBE FOR REGULAR UPDATES = https://tinyurl.com/AlanIsLosingIt = 👋 JOIN OUR 𝗙𝗥𝗘𝗘 𝗪𝗛𝗔𝗧𝗦𝗔𝗣𝗣 𝗚𝗥𝗢𝗨𝗣 - https://chat.whatsapp.com/FBO3Ql5uY7R9qmmlNTlZLW 💉 I buy my 𝗠𝗼𝘂𝗻𝗷𝗮𝗿𝗼 𝗳𝗿𝗼𝗺 𝗠𝗲𝗱𝗘𝘅𝗽𝗿𝗲𝘀𝘀 - DM me on Instagram for a discount code - https://www.instagram.com/alanspicerislosingit/ 🍎 Looking for 𝗛𝗘𝗔𝗟𝗧𝗛𝗬 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝘁𝗼 𝗯𝗼𝗼𝘀𝘁 𝗳𝗶𝗯𝗿𝗲, multivitamins etc - 𝗜 𝘂𝘀𝗲 𝗟𝗶𝗹𝘆&𝗟𝗼𝗮𝗳 - https://lilyandloaf.com?aff=12026950 More about Alan - https://www.AlanSpicer.com CHAPTERS: 00:00 – My GLP-1 Weight Loss Journey 00:15 – Starting Weight & BMI (375lbs) 02:02 – What Are GLP-1 Injections? 04:18 – Mounjaro & My Eating Habits 05:52 – Emotional Eating & Food Cravings 07:21 – Sleep, Energy & Health Benefits 08:15 – Life Changes with GLP-1 Medications 09:02 – Why Support Groups Matter 10:02 – Free WhatsApp Group! #weightloss #weightlossdiet #mindfuleating #emotionaleating #food #healthy #healthylifestyle #foodaddiction #nutrition #life #fatloss RELATED SEARCH = Ozempic weight loss, Wegovy weight loss, Mounjaro weight loss, GLP-1 weight loss, Semaglutide weight loss, Tirzepatide weight loss, Weight loss injections, GLP-1 side effects, Ozempic before and after, Wegovy before and after Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! I'll be sharing real results, side effects, dosages, meal plans, fitness tips, before & after transformations, and expert insights to help you achieve your weight loss goals in a sustainable way. 🚀 💡 Whether you're just starting, struggling with side effects, or looking for diet and exercise tips to maximize your results, I've got you covered. Subscribe now to stay updated with the latest news, personal experiences, and expert-backed strategies to make the most of your weight loss journey. 📢 Don't forget to hit the bell icon so you never miss an update! Let's crush those weight loss goals together. 💪🔥

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Lizzo's recent return to the stage has sparked a massive conversation about body image, societal expectations, and the pressures faced by female celebrities. We delve into her weight loss journey, the public's reaction, and the complexities of body positivity. 1 Is she straying from her message, or simply living her truth? Join us as we unpack this important and timely discussion. #lizzo #lizzoweightloss #weightloss source:https://www.dailymail.co.uk/tvshowbiz/article-14494049/Lizzo-weight-loss-Real-Life-tour.html

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● Dr. Deepthi Jammi is the Director of “Jammi Scans” (Formerly Chennai Women’s Clinic & Scan Center) located in T. Nagar, Chennai. ● She is a Gynaecologist and an expert at performing pregnancy scans. ● She has a Post-Doctoral Fellowship in Fetal Medicine. Over a period of 12 years, she has performed over 100,000 pregnancy ultrasound scans. ● Her core skill set is to help women conceive, have a safe pregnancy and deliver a healthy baby (in collaboration with OB/GYNs). ● At Jammi Scans, we have the facility to perform various scans like Early pregnancy scan, NT scan to detect Down syndrome, Anomaly scans to detect any abnormalities in fetal development. ● Dr.Deepthi has successfully managed many mothers requiring advanced interventional procedures such as Amniocentesis, Fetal Reduction, NIPT, Intrauterine Blood Transfusion (IUT) and Chorionic Villus Sampling. To know more details about Jammi Scans English Website - https://www.jammiscans.com/ Tamil Website - https://www.jammiscans.in/ Address “Jammi Scans” (Formerly Chennai Women’s Clinic & Scan Center) 16, Vaidhyaraman Street, Parthasarathy Puram, T.Nagar, Chennai, Tamil Nadu 600017 Opposite BJP Office, First Right Opposite Hindi Prachar Sabha. Phone: 7338771733 / 7904513421 / 044-43594620 Mail: [email protected] #deepthijammi #womenshealth #weightloss #bellyfatreduce #weightlosstamil #postpregnancy #postpregnancyweightloss #breastfeedtips #pregnancydiet #homeremediestamil DISCLAIMER All the information provided by Jammi Scans (Formerly Chennai Women’s Clinic and Scan Center) and/or Dr.Deepthi Jammi (henceforth called the CREATORS) through its video, blog series is strictly for informational purposes only, and all content, including text, graphics, video, images, and information, contained on or available through its digital platforms are only general information about gynecology, obstetric ultrasound scan services, practices, and standards, and the same is intended for information purposes only. Any video, audio, or text content is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. The information provided by the CREATORS should not be used to self-diagnose or self-treat any health condition. Always seek the advice of your physician or other qualified health providers on any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of some information/inference you may have gathered from any video, audio, or text content published by the CREATORS. The medical information, on any platform (digital or print), published by the CREATORS is provided “as is” without any representations or warranties, express or implied. The CREATORS shall not be responsible or liable for the use of any advice or information that you may obtain through this website as a substitute for professional medical advice, diagnosis or treatment.

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Join me as I challenge myself to burn fat fast with super jogging right at home! Let's see how much I can really achieve! Super jogging is a game-changer when it comes to fat loss. It's an effective way to burn those unwanted pounds, and the best part is you can do it right in the comfort of your own home. So many of us struggle to lose weight, and it's often due to a lack of time or motivation to hit the gym. We get it, life gets busy, and it's hard to find an hour to dedicate to a workout. But what if I told you that you could get a killer workout in just a few minutes a day, without ever having to step foot in a gym? That's where super jogging comes in. We've all been there, stuck in a rut, unable to find the motivation to get moving. We know we need to lose weight, but it seems like such an insurmountable task. The thought of having to go to the gym, dealing with crowds and long lines, it's enough to make you want to give up before you even start. And let's be real, who has the time? Between work, family, and social obligations, finding time to exercise can be a real challenge. But the thing is, exercise doesn't have to be a chore. You don't need to spend hours at the gym to get results. With super jogging, you can burn fat and get in shape in just a few short minutes a day. And the best part is, you can do it whenever and wherever you want. No more worrying about finding a babysitter or scheduling a workout around your busy schedule. The benefits of super jogging are endless. For one, it's incredibly convenient. You can do it at home, in your backyard, or even in your living room if you want to. You don't need any fancy equipment, just a good pair of shoes and some comfy clothes. Plus, it's low-impact, so it's easy on the joints. And let's not forget about the calories - super jogging can burn up to 700 calories per hour, making it a great way to torch those unwanted pounds. I've tried other forms of exercise in the past, but nothing has given me the same results as super jogging. There's something about the high-intensity interval training that just gets my body burning fat like crazy. And the best part is, it's so much fun! You get to challenge yourself, push yourself to new limits, and see the results right before your eyes. I'm not the only one who's seen success with super jogging. I've got a friend who lost over 20 pounds in just a few weeks by incorporating super jogging into her daily routine. She was struggling to find the time to exercise, but once she started super jogging, she was hooked. She loved the convenience, the energy boost, and of course, the results. And I've heard from countless others who have had similar success with this workout technique. So what can you expect from super jogging? For one, expect to burn some serious calories. This workout is designed to get your heart rate up and keep it there, so be prepared to sweat! You'll also expect to see some serious results, whether that's weight loss, increased energy, or just an overall feeling of wellness. And finally, expect to have fun! Super jogging is a game-changer, and once you start, you won't want to stop. So, to recap, super jogging is a convenient, effective, and fun way to burn fat and get in shape. It's perfect for those who are short on time, lacking motivation, or just looking for a new challenge. And the best part is, you can do it right at home, with no fancy equipment or gym membership required. Thanks for watching, and I hope you're as excited as I am to get started with super jogging! Be sure to share your own jogging experiences in the comments below, and don't forget to check out my next video for even more fitness tips to help you stay motivated.#youtubeshorts #motivation #shoulder #trending #sports #chest #fitness #strong #strength #shorts #shortvideo #funny

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The government-funded study was small and experts say it's not yet clear how safe these drugs are for people who don't need to lose weight. ▶️ Subscribe to Local 5 on YouTube: https://bit.ly/Local5YouTube_subscribe Facebook: https://facebook.com/WeAreIowa X: https://x.com/weareiowa5news Instagram: https://instagram.com/weareiowa 💻 Stream us on WeAreIowa+: https://www.weareiowa.com/article/entertainment/television/programs/weareiowa-plus-ott-streaming-app-24-7-news-channel-roku-amazon-fire-tv/524-1558f3b4-af48-447d-9974-a7dd4cd9a0b7 📱 Download the We Are Iowa app: https://weareiowa.com/app 📩 Get Local 5’s "5 Things to Know" email newsletter in your inbox: https://weareiowa.com/email

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Free PDF Guide - Keto Strategy Tips 👉 https://drbrg.co/3x0qISD In this video, we’re going to talk about keto and pulse rate. I’m going to answer why you might experience a high pulse rate on keto. Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS Gallbladder Flush: https://www.youtube.com/watch?v=qAycloYO4KE Download Keto Essentials http://bit.ly/2DH0d6o What causes high pulse rate on keto? 1. Low potassium This can happen if you: • Are not consuming enough vegetables • You’re consuming too much sugar • You’re taking diuretics * Take electrolyte powder  2. Low vitamin B1 This can happen if you: • Are consuming too much grain • Are consuming too much sugar • You’re on metformin  *Take nutritional yeast 3. Gallbladder  This can happen if you: • Are still adapting to consuming fats and oils on keto  * Cut down on some of the fats you’re consuming  Dr. Eric Berg DC Bio: Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Cheesecake keto en 2 minutos 🍰 El día de hoy les voy a mostrar una nueva opción de cheesecake keto "horneado" en microondas. Increíble pero cierto vamos a hacer 2 cheesecakes en el microondas. Se que no todos tienen hornos convencionales así que les mostrare la técnica para cocinarlo de esta forma. Yo amo usar el microondas para cocinar y hornear, de hecho en mis años universitarios viviendo en los Dorms era la única forma que tenía para cocinar. Si te esta temblando el ojo porque has oído que el microondas es “malo” para la salud, tranquilo a 2024 la ciencia dice lo contrario 😉 Hay muchos mitos de los 70’s que aún siguen asustándonos pero en la información está el poder. Si no usan microondas no se preocupen, pueden hornearlo en un horno convencional en baño de maria. 160C/300F por 15 minutos aprox. En microondas es 2 minutos en 4 intervalos de 30 segundos. Las porciones son bastante generosas asi que si prefieren compartir con alguien esta perfecto. Les confieso que ese tema de compartir postres no va conmigo, prefiero guardar la mitad para el dia siguiente. :) Ingredientes Porciones: 2 5 oz queso crema (142g) 1 huevo 2 tbsp endulzante pulverizado (20g) o (20-30 gotas stevia liquida) 1/2 tsp extracto de vainilla (2g) 1/4 tsp extracto de limon (1g) o ralladura de limon Macros por porción Fat 27g Protein 8g Net Carbs 2g Calorias 286 El video con la receta completa está disponible en mi canal de YouTube. La pueden buscar como: Manu Echeverri Cheesecake keto microondas

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What Are Alternatives To Keto Gummies For Kids? In this informative video, we will discuss healthy alternatives to keto gummies for kids, focusing on how to support your child's nutrition through balanced eating habits. A well-rounded diet is vital for children, ensuring they receive essential nutrients for growth and energy. We will cover various meal options that include fruits, vegetables, lean proteins, and whole grains, promoting overall health. Discover the importance of healthy snacks and hydration, as well as specific alternatives to keto gummies that can benefit your child. We will also explore the role of healthy fats and protein-rich foods in your child’s diet, and how involving them in meal planning can encourage a positive relationship with food. Engaging the entire family in healthy eating practices creates a supportive environment that makes mealtime enjoyable for everyone. Before making any changes to your child's diet, consulting a healthcare provider is always a good idea to ensure safety and appropriateness. Join us as we share tips and strategies for fostering a nutritious lifestyle for your child without relying on keto-specific products. Don’t forget to subscribe to our channel for more helpful discussions on nutrition and healthy living! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #HealthyEating #KidsNutrition #BalancedDiet #HealthySnacks #NutritionForKids #FamilyMeals #MealPlanning #HealthyFats #ProteinRichFoods #ChildHealth #Hydration #HealthyLifestyle #Wellness #NutritionTips About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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