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New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Common slimming supplements are found to be ineffective, whereas a diet centered on whole plant foods is described as perhaps the safest approach to weight control. So many supplements are useless; see my video Dietary Supplement Snake Oil (http://nutritionfacts.org/video/dietary-supplement-snake-oil/), and regardless of what one might be told in a natural food store Some Dietary Supplements May Be More than a Waste of Money (http://nutritionfacts.org/video/some-dietary-supplements-may-be-more-than-a-waste-of-money/). See my video series Health Food Store Supplement Advice (http://nutritionfacts.org/video/health-food-store-supplement-advice/), Bad Advice From Health Food Store Employees (http://nutritionfacts.org/video/bad-advice-from-health-food-store-employees/), Dangerous Advice From Health Food Store Employees (http://nutritionfacts.org/video/dangerous-advice-from-health-food-store-employees/), and Pharmacists Versus Health Food Store Employees: Who Gives Better Advice? (http://nutritionfacts.org/video/pharmacists-versus-health-food-store-employees-who-gives-better-advice/). I think I only have one other video on diet supplements (http://nutritionfacts.org/video/milk-protein-vs-soy-protein/). I do, however, have hundreds on videos on a thousand other topics (http://nutritionfacts.org/topics/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/diet-pills-do-a-fat-lot-of-good/ and he'll try to answer it! Image Credit: actoslawsuithelp.org. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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In this video, we explore the emerging phenomenon of 'Ozempic feet'—a surprising side effect of GLP-1 medications like Ozempic, Wegovy, and Zepbound. Discover how rapid weight loss can lead to noticeable changes in foot appearance and function, as explained by experts in the field. We discuss the implications for mobility, the importance of monitoring foot health, and proactive steps to minimize discomfort. Join us as we delve into this intriguing topic and learn how to maintain foot health during weight loss journeys. Don't forget to like, share, and subscribe for more health insights!