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Independence Blue Cross in Pennsylvania started limiting coverage for weight-loss drugs like Ozempic and Wegovy. Diesel fuel from an overturned fuel truck on a road near Pittsburgh is causing oil slicks in the Allegheny River downstream of the spill. The Delaware River has been voted 2025 Pennsylvania River of the Year. Ed Mahon of Spotlight PA tells us about a debate over how some counties are using money from settlements with drug companies meant to address the opioid overdose crisis. Support WITF: https://www.witf.org/support/give-now/ See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
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There are a few crucial things you must understand about cardio. If done incorrectly, cardio could leave you softer, weaker, and even skinny fat. Done correctly, on the other hand, and cardio could accelerate your fat loss leaving you absolutely ripped without forcing you to sacrifice your hard earned muscle. By the end of this video, you’ll know exactly how to perform cardio effectively and have the perfect cardio routine for non-stop fat loss. [SHREDDED-12] SCIENCE-BASED FAT LOSS PROGRAM ➜ https://www.musclemonsters.com/shredded-12-fat-loss [FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST! ➜ http://www.musclemonsters.com/book [TURBO CHARGED] PRE WORKOUT SUPPLEMENT! ➜ https://www.musclemonsters.com/supplements/turbo-charged [SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK! ➜ http://www.musclemonsters.com/supplements [MASS-5 FULL BODY] HIGH FREQUENCY FULL BODY WORKOUT ➜ https://www.musclemonsters.com/mass-5-full-body FOLLOW ALAIN ON INSTAGRAM: ➜ http://www.instagram.com/musclemonsters FOLLOW ALAIN ON FACEBOOK: ➜ http://www.facebook.com/musclemonsters CHECK OUT MY BROTHER’S FITNESS CHANNEL: ➜ https://www.youtube.com/user/Albygonzalezfitness References 1. https://pubmed.ncbi.nlm.nih.gov/2287250/ 2. https://pubmed.ncbi.nlm.nih.gov/25353081/ 3. https://www.health.harvard.edu/diet-and-weight-loss/calories-burned-in-30-minutes-of-leisure-and-routine-activities 4. https://pubmed.ncbi.nlm.nih.gov/22681398/ 5. https://pubmed.ncbi.nlm.nih.gov/7193134/ 6. https://pubmed.ncbi.nlm.nih.gov/22002517/ 7. https://pubmed.ncbi.nlm.nih.gov/27747847/ 8. https://pubmed.ncbi.nlm.nih.gov/28647284/
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