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Try my training app (Free Trial) 👉 https://apple.co/3zM9WoQ Second Channel 👉 @joeyd2097 ■ Training Programs: https://www.joedelaneyfitness.com/ebooks ■ Instagram: @shredbundy Measurements I used (split over five portions): Turkey Meatballs & Cauliflower - ■ 800g Turkey mince (7% fat) ■ 500g sweet potato ■ 1kg cauliflower ■ 2 large eggs ■ 1 slice wholemeal bread ■ 50g feta ■ 15ml olive oil ■ 35g tahini Chicken & Veg Stir Fry - ■ 850g chicken breast ■ 200g carrot ■ 300g sweetcorn ■ 300g peas ■ 200g red onion ■ 10ml sesame oil ■ 10ml olive oil ■ 2 bell peppers Tracks Used: First Track: Artist: Liam Thomas Title: No Time Listen on YouTube: https://youtu.be/QVwZmQkJ6Sw
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FREE SMOOTHIE CHALLENGE: http://simplyquinoa.com/cleanse SUBSCRIBE for videos every Tuesday + Friday! http://www.simplyquinoa.com/YT In today's video, we're making healthy smoothie recipes that are perfect for weight loss! They're slimming, easy on digestion and packed with nutrients. Enjoy for breakfast, snacks or even as a meal replacement! ✨ RECIPES ✨ - Watermelon Cooler - Lemon Blueberry - Chocolate Cherry Pie - Peanut Butter + Greens - Creamy Apple Pie DOWNLOAD HERE ➡️ http://simplyquinoa.com/cleanse ______________________________ GRAB A FREE SMOOTHIE CHALLENGE GUIDE: https://www.simplyquinoa.com/smoothie-cleanse-2 ______________________________ Next up? Watch all my other HEALTHY BREAKFAST recipes in this playlist: http://smplyq.co/breakfast-playlist ______________________________ OTHER PLACES YOU CAN FIND ME: WEBSITE http://www.simplyquinoa.com FACEBOOK http://facebook.com/simplyquinoa PINTEREST http://pinterest.com/simplyquinoa/ SNAPCHAT alyssarimmer INSTAGRAM @simplyquinoa ________________________ Want to send me something? PO BOX 456 New York, NY 10025 Disclaimer: This video contains affiliate links, which help support this channel. When you purchase through a link here, at no extra cost I make a small commission which helps me continue to provide content and videos for you. As always, thank you so much for your support! xo
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📚 References 🔬 STEP Trials (Semaglutide) – Wilding JPH et al., NEJM 2021: https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 🧪 Real-world weight loss data – Wadden TA et al., JAMA Netw Open 2022: https://pmc.ncbi.nlm.nih.gov/articles/PMC9486455/ 💉 Wegovy launch in India (June 2025) – Reuters India: https://www.reuters.com/business/healthcare-pharmaceuticals/novo-nordisk-launches-blockuster-weight-loss-drug-wegovy-india-2025-06-24/ 💉 Mounjaro (tirzepatide) launch in India (March 2025) – Livemint: https://www.livemint.com/companies/news/ozempic-not-but-eli-lilly-mounjaro-weight-loss-diabetes-drug-sees-sales-jump-60-percent-what-is-details-india-pharma-news-11749366473892.html 🏋️♀️ Diet + Exercise effectiveness – Rao et al., Indian J Med Res 2023: https://pubmed.ncbi.nlm.nih.gov/37084486/
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A proposed weight-loss drug would not cause the side effects of the current crop of such medications. Medicinal chemist Robert Doyle, PhD, and his collaborators are working on a type of drugs that would go beyond those such as Ozempic and Wegovy and also possibly be used to treat people for various addictions. If approved, the drugs could be available in the next few years and would not cause the nausea, vomiting and other problems that drugs in current use can cause. Doyle is the Jack and Laura H. Milton professor of chemistry at Syracuse University. “The Informed Patient” is a podcast that covers health, science and medicine, featuring experts from Central New York’s only academic medical center. Upstate Medical University has four colleges (Medicine, Nursing, Health Professions and Graduate Studies); a robust research enterprise; and an extensive clinical health care system that extends way beyond Syracuse. For more information, please visit: https://www.upstate.edu/informed/
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Jay Cutler discusses the possibility of simultaneously losing fat and building muscle. Learn about the principles of body recomposition, including proper nutrition, training strategies, and the importance of progressive overload. Discover Jay Cutler's insights and take your fitness journey to the next level. #youtube #bodybuilding #fitness #youtubevideo #workout #sports #exercise #youtubeshorts #youtubeshort #youtubechannel #subscribe #viral #views #training #gym
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This is a standing abs fat burn in 1 week, 8 minute at home workout challenge. These standing abs exercises will help show you how to lose belly fat and get a flat stomach from home. For best results, do this with good nutrition. These standing abs are good to help with no back pain. ♥️ Get my Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 🔥 Click here to download your free home workout programs: https://www.leanwithlilly.com 💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
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