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Ramadan HIIT Cardio Day 7 | Ramadan Cardio To Burn Fat Faster | Ramadan Training | How To Burn Belly Fat Faster In Ramadan? | Ramadan Cardio | Burn Fat & Build Muscle Fast in Ramadan | Elhusseiny Wageh Subscribe here to be always updated: https://www.youtube.com/channel/UCAv3_yTG8tnp_do_2Eou1JA?sub_confirmation=1 🌙 **Ramadan Mubarak!** Welcome to **Day 1** of our **Ramadan HIIT Cardio Challenge**, where we stay fit, burn fat, and build muscle—all while fasting! This workout is designed to keep your energy levels high and your body strong throughout Ramadan. Whether you're fasting or just looking for a quick and effective **fat-burning** session, this workout is perfect for you! What to Expect in This Workout: ✅ High-intensity **fat-burning** & **muscle-building** moves ✅ **No equipment** needed – just your bodyweight! ✅ Short & effective – perfect before **Iftar** or after **Taraweeh** ✅ Suitable for all fitness levels – **modifications included!** ✅ Stay fit, strong, and disciplined throughout Ramadan! 💡 **Best Time to Train During Ramadan?** 👉 **Before Iftar (30–60 mins prior)** – Great for burning fat fast! 👉 **After Iftar (1.5–2 hours later)** – Best for strength & endurance! 👉 **Before Suhoor (optional)** – If you're an early riser! 🔥 **Workout Breakdown:** ⏱️ Full-body HIIT routine with short rest periods to keep the intensity high! 💦 Boosts metabolism, **burns fat**, and **preserves muscle** while fasting! ............. DISCLAIMER: ______________ - The exercises and workouts provided in this video are for educational purpose only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. - Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. - The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program and If at any point during your workout , you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician. Hope you enjoy your training! .......................... ►FAIR-USE COPYRIGHT DISCLAIMER ______________________________________ * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. 🎵 Track Info: _______________ Oceanside by Scandinavianz https://soundcloud.com/scandinavianz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/scandinavianz/oceanside Music promoted by Audio Library https://youtu.be/Sx2gncC4yNY .............................. Contact me: _____________ YouTube: https://www.youtube.com/c/ElhusseinyWagehOfficial?sub_confirmation=1 Facebook: https://www.facebook.com/ElhusseinyWageh Instagram: https://www.instagram.com/elhusseiny_wageh/ TikTok: https://www.tiktok.com/@elhusseiny.wageh X (Twitter): https://x.com/DrElhusseinyW1 ........... #Ramadan_HIIT_Cardio #Elhusseiny_Wageh #From_Nothing_To_The_Greatest_Of_All_Time! #Cardio_In_Ramadan #RamadanFitness #stayactive #RamadanWorkout #HIITCardio #RamadanHIIT #BurnFat #BuildMuscle #FitnessDuringRamadan #RamadanChallenge #Ramadan #Ramdan_Cardio #RamadanWorkout #FatBurning #cardio #Full_guide_of_Ramadan #Training_In_Ramadan #Eating_In_Ramadan #How_To_Lose_Fat_In_Ramadan #EW1% #Elhusseiny_The_Diamond_Wageh

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Want to try phentermine (aka Adipex-P or Acxion or Fastin or Duromine or Lomaria or Panbesy or Terfamex) for weight loss? We'll provide an expert overview of this popular medication, including what to watch for, side effects, and how to use it most effectively. For more information about this topic: https://brianyeungnd.com/2021/07/15/what-to-expect-with-phentermine-weight-loss-medications/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd 0:00 Intro 0:37 What is phentermine 1:11 How does it work? 1:47 Side effects 2:55 Is it addictive? 4:02 Can I drink alcohol on phentermine? 4:49 Can I have caffeine on phentermine? 5:27 Is it effective? 6:27 What to expect 7:24 Summary **************** Learn more about: Qsymia, a newer, similar medication to phentermine: https://youtu.be/BOROGeVB8aE Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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Refining Your Diet With Refine Keto Gummies

Are you on a ketogenic diet and looking for a convenient way to boost your fat-burning potential? Look no further than Ketology Apple Cider Vinegar Gummies! These delicious gummies combine the power of science and nature to help you reach and maintain ketosis with ease. Made with premium ingredients and backed by research, Ketology Apple Cider Vinegar Gummies are the perfect addition to your keto lifestyle.

The Science Behind Ketosis

Ketosis is a metabolic state in which your body burns fat for fuel instead of carbohydrates. By limiting your carb intake and increasing your fat consumption, you can switch your body into ketosis and start burning stored fat for energy. This process can lead to weight loss, improved energy levels, and better mental clarity. However, reaching and maintaining ketosis can be challenging, especially if you’re just starting out on your keto journey.

That’s where Ketology Apple Cider Vinegar Gummies come in. These gummies are specially formulated to support your body’s natural ketosis process and help you stay on track with your keto goals. By incorporating apple cider vinegar, a popular natural remedy, into a convenient and tasty gummy form, Ketology has made it easier than ever to support your ketogenic lifestyle.

The Power of Apple Cider Vinegar

Apple cider vinegar has been used for centuries as a natural remedy for various health issues, including weight loss and digestion. It is rich in acetic acid, which has been shown to help regulate blood sugar levels and promote fat loss. Additionally, apple cider vinegar is believed to have antioxidant and anti-inflammatory properties, making it a powerful ally in your quest for better health.

By including apple cider vinegar in their gummies, Ketology has harnessed the power of this ancient remedy to support your ketogenic journey. The acidity of apple cider vinegar can help balance your body’s pH levels and improve digestion, making it easier for you to absorb essential nutrients and stay in ketosis. Plus, the delicious apple flavor of the gummies makes them a pleasure to take, so you can enjoy the benefits of apple cider vinegar without the harsh taste.

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Premium Ingredients, Superior Quality

When it comes to your health, quality matters. That’s why Ketology is committed to using only the best ingredients in their Apple Cider Vinegar Gummies. Each gummy is made with organic apple cider vinegar, pure stevia extract, and natural flavors, ensuring that you get a potent and delicious supplement every time.

Unlike other gummies on the market that are loaded with artificial ingredients and fillers, Ketology Apple Cider Vinegar Gummies are free from gluten, dairy, soy, and GMOs. They are also vegan-friendly, making them suitable for a wide range of dietary preferences. With Ketology, you can trust that you’re getting a high-quality product that will support your ketogenic goals and overall well-being.

FAQ

1. How many gummies should I take per day?

It is recommended to take 2-4 gummies per day, depending on your individual needs and goals. For best results, take them with a meal or as directed by your healthcare provider.

2. Are Ketology Apple Cider Vinegar Gummies safe for everyone?

While Ketology gummies are made with natural ingredients and are generally safe for most people, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are pregnant or nursing.

3. How long will it take to see results?

Results may vary from person to person, but many users report feeling more energized and focused within a few days of taking Ketology Apple Cider Vinegar Gummies. For best results, be consistent with your supplement routine and maintain a healthy diet and exercise regimen.