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Struggling with stubborn belly fat? Try this quick and natural fat-burning drink! 🥒🍋 Made with simple ingredients like lemon, cucumber, and mint — it's refreshing, detoxifying, and perfect for your weight loss journey. 🕒 Ready in under 2 minutes! 💧 Boost metabolism 🌿 100% natural ✨ Don’t forget to like, share, and subscribe for more healthy tips! #WeightLossDrink #DetoxWater #FatBurner #HealthyLifestyle #YouTubeShorts --- Let me know the exact ingredients or theme (e.g. morning drink, bedtime drink, green juice) if you'd like a more tailored version!

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Not burning fat fast enough? It’s not about workout length—it’s about intensity. 🔥💪 HIIT is effective because it maximizes fat-burning in a short amount of time. Here’s how to make the most of it: ✅ Keep workouts between 15-30 minutes. Short, intense sessions are more effective than long, low-effort ones. ✅ Focus on intensity. Aim for 80-90% of your max effort during work periods to keep your heart rate elevated. ✅ Use compound movements like burpees and squat jumps to engage multiple muscle groups and burn more calories. ✅ Prioritize structured intervals. Short bursts of high-intensity effort followed by brief rest drive fat loss efficiently. ✅ Don’t skip the cooldown. Spend 3-5 minutes walking or stretching to gradually lower your heart rate and prevent dizziness. It’s not about how long you train—it’s about how hard you push yourself in each interval. Stay consistent, focus on effort, and see results! 💬 Drop a comment with your favorite HIIT workouts! ⬇️🔥

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Magic Diet Soup # 2 The In-Between Soup - Healthy. Magic Diet Soup # 2 The In-Between Soup for the times when "you ate a bit tooooo much". It does not mean it is the end of the world, just make this soup and "catch-up" were you left off. A Diet is not easy and you do try to keep on track, but sometimes "you just can not help yourself", but it's all OK in the BIG picture, you can do it....:) .................... For more information and for the recipe, please click below. http://cookingforfriend.blogspot.com/2013/03/magic-diet-soup-4-in-between-soup.html . ............... Please read my new Fast Food Article on - Click Below. Can I Eat Fattening Food Or Fast Food In Order To Lose Weight ? http://cookingforfriend.blogspot.com/....

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Dra. Maria Alzira Rocha, oncologista do Einstein, fala sobre agonistas do receptor GLP-1 para menor risco de câncer relacionado à obesidade. Este foi um dos temas abordados na edição de 2025 da maior conferência de Oncologia Clínica do mundo – a ASCO –, em Chicago, nos EUA. Para ficar por dentro das principais discussões e novidades apresentadas no evento, acesse a playlist completa "Einstein | ASCO 2025". Siga o Einstein nas redes sociais: Instagram: https://instagram.com/hosp_einstein/ Facebook: https://facebook.com/HospitalAlbertEinstein LinkedIn: https://linkedin.com/company/hospital-albert-einstein

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