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Are GLP-1s really the magic fix for weight loss OR just one piece of a much bigger puzzle? This week on The Tamsen Show, I sit down with Dr. Alexandra Sowa, a board-certified physician and one of the country’s leading experts in metabolic health, to get real about GLP-1 medications like Ozempic. Dr. Sowa breaks down how these drugs work, who they’re for, and why sustainable habits like strength training and food tracking still matter. She also unpacks the risks of compounding pharmacies, the emotional toll of body image issues, and what menopause has to do with all of it. Whether you’re curious about Ozempic, considering it, or already on it, this conversation cuts through the noise. Listen to the latest episode of the The Tamsen Show and make sure to subscribe so we can keep having these incredible conversations! 💖 Apple: https://podcasts.apple.com/us/podcast/the-tamsen-show/id1799976761 YouTube: https://www.youtube.com/watch?v=L8fAY8vpdHE&list=PLpg45TQQLT8vHLsx4MeMyi3LrWaGwpfe6 Spotify: https://open.spotify.com/show/7KuIU0g3CsUY0eAlzQaA5T?si=cd40c689ba4546ed&nd=1&dlsi=13883f1d5fe341bf Get your copy of How To Menopause HERE: www.howtomenopause.com #weightloss #ozempic #glp1 #thetamsenshow
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The subject of weight loss pills has for long been a very controversial issue in the health and wellness industry. There are so many options available on the market, it can be difficult to determine which ones are safe and effective. Nonetheless, when it comes to FDA approved over-the-counter weight loss pills, you can rely on them as they have undergone rigorous testing to ensure efficacy and safety.
We will take a look at some of the best over-the-counter weight loss pills that have been approved by the FDA in this article. These reliable choices can assist you in losing weight safely and sustainably. It is important to consult with your healthcare provider before commencing any new plan for losing weight, just to be sure that these supplements suit your individual requirements.
These FDA-approved weight loss pills help restart your journey or bust through plateaus. And there is a wide range of such options from appetite suppressants to fat burners that will suit one’s particular needs.
For instance, remember that weight loss pills do not work by magic but should be used together with a healthy diet as well as regular physical exercise. Therefore, it is essential to approach shedding off pounds holistically with overall health and well-being being paramount considerations. From this reading piece you will learn about some of the top FDA-approved weigh-loss remedies towards a better way of living.
1.Garcinia Cambogia
Garcinia Cambogia is one common type of weightloss supplement recognized by FDA as an over –the -counter . This naturally derived fruit extract contains hydroxycitric acid (HCA) thought to reduce appetite and block fats production in our bodies.Studies have proven Garcinia Cambogia effective for reducing body mass if used along with a balanced diet and exercises .
It is significant therefore only opt for high-quality Garcinia Cambogia supplements containing not less than 50% HCA free from additives compounds or artificial components . You can always rely on Garcinia Cambogia when taken as directed towards supporting your weight loss objectives and also promoting overall well-being.
However, before you take any new supplement it is important to see your healthcare provider first. Although generally safe for most people, Garcinia Cambogia may interact with certain medications or medical conditions.It is imperative to consult a health care provider to ensure that you are taking the appropriate supplements specifically meant for you.
2.Orlistat (Alli)
Orlistat sold as Alli is an FDA approved drug which prevents fat from being absorbed into the intestines. The over-the-counter version of this medication comes in lower doses compared to its prescription counterpart Xenical and should be taken along with meals so that fats absorbed by the body can be reduced.
Orlistat is best suited for individuals who are overweight or obese and have struggled to lose weight through diet and exercise alone. In combination with a calorie-restricted diet and regular physical activity, Orlistat can promote weight loss and improve overall health outcomes.
Taking this medication correctly is of vital importance including following the instructions for dosing Orlistat and prioritizing healthy eating habits. The absorption of fat being blocked by Orlistat, it may also prevent the body from absorbing necessary nutrients; thus, a balanced diet should be maintained while on this supplement.
3. Green Tea Extract
Green tea extract is a natural product which has been found to have various health benefits such as supporting weight loss. Consequently, it is safe to use green tea extract over the counter (OTC) hence individuals can confidently choose it when they want to boost their weight loss efforts.
Epigallocatechin gallate (EGCG), an antioxidant found in green tea extract, stimulates thermogenesis and promotes fat oxidation. It has been shown that taking green tea extract can help support weight loss if you are combining it with a healthy diet and regular exercise program.
To get the best results from using green tea extract, one must select a well-made product that contains certified amounts of catechins. By adding green tea extracts into your daily life to support your losing pounds objectives and improve general health conditions.
4. Caffeine
Caffeine is frequently included in many OTC weight-loss pills because it stimulates metabolism and promotes excess fat burning. This is why caffeine was approved for OTC use by the FDA making it popular among people who want to speed up their weight-loss process.
Moderate consumption of caffeine increases energy levels, reduces hunger pangs and enhances mental alertness or focus. Scientific researches indicated that caffeine intake may elevate calorie expenditure related to physical activity hence increasing its contribution towards body mass reduction.
Keep track on how much caffeine you consume so as not to exceed recommended intake since this could lead to negative side effects like jitteriness, restlessness and insomnia among others. If taken responsibly during your journey toward weight loss, caffeine will enable you enjoy all these benefits without any harm thereby supporting overall health.
5. Glucomannan
Glucomannan is a natural water-soluble dietary fiber that has been approved by the FDA as an OTC weight-loss supplement. It comes from the roots of the konjac plant and is known for its ability to absorb water, forming a gel-like substance in the stomach that helps promote fullness and reduce appetite.
Glucomannan has been found to slow down stomach emptying leading to increased satiety and hence promotes weight loss. When combined with a healthy diet and regular exercise, glucomannan can also help minimize calories intake thus reducing body mass.
Helps prevent choking or blockages in your throat or intestines by taking glucomannan with at least 8 ounces of water or other liquid. By taking note on how you should use it along with changing your lifestyle, the medicine will assist you achieve what you want concerning your health outcome.
To sum up, there are several OTC weight loss pills which have been approved by FDA to help you reach your weight goal. Hence, their safety and effectiveness can be trusted since these supplements have undergone extensive testing prior to their approval. Furthermore, before starting any new weight loss program ensure that you consult with your healthcare provider who will then emphasize on adopting whole approach towards well-being.
Whether you prefer Garcinia Cambogia, Orlistat, green tea extract, caffeine or glucomannan, each of these weight loss pills has its own unique advantages to aid you on your journey towards a better life. Reaching your weight loss target can be achieved with a good mix of diet, exercise and supplementation.
Remember that losing weight is a marathon race that demands dedication, endurance and perseverance. With FDA-approved weight loss prescription drugs in the picture however, one’s efforts could be boosted for long lasting impacts. Identify what suits your personal needs including supplements and know that it is possible to lose sustainable weight if given the right support and resources.
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When it comes to weight loss and fitness, many people are constantly searching for the next big thing to help them reach their goals. One product that has gained a lot of attention recently is New Life Keto, a dietary supplement that claims to help users achieve ketosis and burn fat more efficiently. But what sets New Life Keto apart from other similar products on the market? One key factor is its appearance on Shark Tank, a popular TV show where aspiring entrepreneurs pitch their products to a panel of wealthy investors. The exposure from appearing on Shark Tank has given New Life Keto a unique platform to showcase its benefits and connect with a wider audience.
Transformational Stories
One of the most compelling aspects of New Life Keto is the transformational stories shared by users who have experienced significant weight loss and improved health as a result of taking the supplement. These stories often feature individuals who have struggled with their weight for years and tried numerous other methods without success. After incorporating New Life Keto into their daily routine, they have seen dramatic changes in their body composition, energy levels, and overall well-being.
For example, Amanda, a busy working mom, was able to shed 30 pounds in just three months thanks to New Life Keto. She had tried various diets and exercise programs in the past, but nothing seemed to work long-term. After hearing about the supplement on Shark Tank, she decided to give it a try and was amazed at the results. Not only did she lose weight, but she also had more energy to keep up with her kids and felt more confident in her own skin.
Another success story comes from Mike, a former athlete who had let himself go in recent years due to a demanding job and family responsibilities. He had gained over 50 pounds and was struggling to find the motivation to get back in shape. After hearing about New Life Keto on Shark Tank, he decided to make a change and committed to taking the supplement every day. Within a few months, he had lost the extra weight, gained muscle tone, and rediscovered his passion for fitness.
Feedback
Aside from the inspiring transformational stories, New Life Keto has also received positive feedback from users who have noticed a variety of other benefits from taking the supplement. Many people report feeling more focused and alert throughout the day, which has helped them be more productive at work or school. Others mention improved digestion and reduced cravings for unhealthy foods, leading to a more balanced and sustainable approach to eating.
One user, Sarah, had struggled with digestive issues for years and had tried countless medications without relief. After trying New Life Keto, she noticed a significant improvement in her symptoms and was finally able to enjoy meals without discomfort. She also found that her sugar cravings had diminished, making it easier to stick to a healthier diet and maintain her weight loss results.
In addition to the physical benefits, many users also report feeling happier and more confident after incorporating New Life Keto into their daily routine. The boost in energy and mental clarity has helped them tackle challenges with a positive attitude and stay motivated on their weight loss journey. Overall, the feedback on New Life Keto has been overwhelmingly positive, with users praising its effectiveness and recommending it to friends and family members.
Frequently Asked Questions
1. How does New Life Keto work?
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New Life Keto is designed to help the body enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. This can lead to rapid weight loss and increased energy levels.
2. Are there any side effects of taking New Life Keto?
While New Life Keto is generally considered safe for most users, some people may experience side effects such as nausea, stomach upset, or headaches. It’s important to consult with a healthcare provider before starting any new supplement regimen.
3. Can I purchase New Life Keto online?
Yes, New Life Keto is available for purchase online through the official website or select retailers. Be cautious of counterfeit products and only buy from reputable sources to ensure quality and safety.
4. How long does it take to see results with New Life Keto?
Individual results may vary, but many users report seeing noticeable changes within a few weeks of taking New Life Keto. Consistency is key, so it’s important to follow the recommended dosage and maintain a healthy lifestyle for best results.
5. Is New Life Keto suitable for everyone?
New Life Keto is not recommended for pregnant or nursing women, children under 18, or individuals with certain medical conditions. It’s best to consult with a healthcare provider before starting any new weight loss supplement, especially if you have underlying health concerns.
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Via Keto gummies have been creating quite a buzz in the health and wellness community, especially for those looking to add a delicious and convenient way to support their ketogenic lifestyle. These gummies are formulated to help support ketosis, which is a metabolic state where your body burns fat for energy instead of carbohydrates. If you’re looking to find Via Keto gummies at a reputable health store like Holland and Barrett, you’ve come to the right place.
Availability at Holland and Barrett
For those who prefer to shop in-store, Holland and Barrett is a well-known health food retailer that carries a wide range of supplements, vitamins, and other health products. You can often find Via Keto gummies available at Holland and Barrett either in-store or online through their website. Be sure to check availability at your local store or check their online store for convenient ordering options.
When shopping for Via Keto gummies at Holland and Barrett, you can trust that you are purchasing from a reputable retailer known for carrying high-quality health products. Holland and Barrett has a strong reputation for offering a diverse selection of wellness products, making it a convenient one-stop-shop for all your health needs. Rest assured that when you purchase Via Keto gummies at Holland and Barrett, you are getting a trusted product from a respected retailer.
Effects of Via Keto Gummies
One of the key benefits of Via Keto gummies is their ability to support ketosis, which is the metabolic state where your body burns fat for fuel instead of carbohydrates. By incorporating Via Keto gummies into your ketogenic lifestyle, you may experience increased energy levels, improved mental clarity, and enhanced fat-burning capabilities. These gummies are a convenient and delicious way to help you stay on track with your keto goals.
In addition to supporting ketosis, Via Keto gummies may also help curb cravings and reduce appetite, making it easier to stick to your ketogenic diet. The unique blend of ingredients in these gummies can help support your body’s natural fat-burning processes and provide a tasty treat to satisfy your sweet tooth. With Via Keto gummies, you can enjoy the benefits of ketosis in a convenient and portable form.
Customer Reviews and Testimonials
Many satisfied customers have shared their positive experiences with Via Keto gummies, praising their effectiveness in supporting their ketogenic lifestyle. Customers have noted increased energy levels, improved focus, and enhanced overall well-being after incorporating Via Keto gummies into their daily routine. These glowing reviews serve as a testament to the quality and efficacy of Via Keto gummies.
Customers have also praised the delicious taste of Via Keto gummies, making them an enjoyable way to support their keto goals. The convenience of these gummies allows customers to easily take them on the go, making it simple to stay on track with their health and wellness journey. Whether you’re new to the ketogenic diet or a seasoned pro, Via Keto gummies are a tasty and effective option to help you achieve your goals.
Final Thoughts
Overall, Via Keto gummies are a convenient and delicious way to support your ketogenic lifestyle. Whether you’re looking to enhance your energy levels, improve mental clarity, or boost your fat-burning capabilities, these gummies can help you achieve your goals. With their availability at Holland and Barrett, you can trust that you are purchasing a high-quality product from a reputable retailer. Give Via Keto gummies a try and experience the benefits for yourself!
Frequently Asked Questions
Q: Can I find Via Keto gummies at Holland and Barrett?
A: Yes, you can often find Via Keto gummies at Holland and Barrett, either in-store or online.
Q: What are the effects of Via Keto gummies?
A: Via Keto gummies are formulated to support ketosis, increase energy levels, improve mental clarity, and enhance fat-burning capabilities.
Q: Are there any customer testimonials for Via Keto gummies?
A: Many customers have shared positive reviews, praising the effectiveness and delicious taste of Via Keto gummies.
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Q: How can Via Keto gummies benefit my ketogenic lifestyle?

A: Via Keto gummies can help curb cravings, reduce appetite, and support your body’s natural fat-burning processes, making it easier to stay on track with your keto goals.
Q: Where can I learn more about Via Keto gummies?
A: For more information about Via Keto gummies and their availability, you can visit Holland and Barrett’s website or speak with a knowledgeable staff member at your local store.
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Amberlynn went on Phentermine and it did not go well. If you enjoy these types of videos, please consider subscribing to my channel. This video has been edited and includes my thoughts and opinions. If you'd like to watch the full videos, please go to Amberlynn Reid's channel @amberlynnfreakinreid Videos used: https://www.youtube.com/watch?v=g_PYPynQifo https://www.youtube.com/watch?v=C2CNP4EYcO0 https://www.youtube.com/watch?v=ti4akdI4Fo8 https://www.youtube.com/watch?v=MCtcFK3KJrI This video is meant for entertainment purposes. FAIR-USE COPYRIGHT DISCLAIMER: Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
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