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Dermatologist Dr Dray responds to Halle Berry's claims about her keto diet and lifestyle for anti aging. In this video I discuss potential skin benefits of the keto diet. My response to Natalie Portman https://youtu.be/X_HJY8jq6ew My response to Jennifer Aniston https://youtu.be/wx_d-DCWL1A My response to Jessica Chastain https://youtu.be/u3Hn-grs3ZI My response to JLo https://youtu.be/mwIA0jRSdaY My response to Asthon Kutcher & Mila Kunis https://youtu.be/r9sZKwbyVn8 My video on acanthosis nigricans https://youtu.be/GpQpBTAsS7c My video on the effects of alcohol on skin https://youtu.be/snxLadfgyxY My video on dairy and skin https://youtu.be/2oX65CPofH8 My video on sugar and skin https://youtu.be/b4uoMxbN1hI My video on the keto diet and skin https://youtu.be/lk6_QVrURe4 My video on diet for clear skin https://youtu.be/fFAO8CH0bGY My video on the best foods for collagen https://youtu.be/w_Dq1cW60AM My video on the worst foods for collagen https://youtu.be/ZDpSOniJIVA References Castellana M, Conte E, Cignarelli A, et al. Efficacy and safety of very low calorie ketogenic diet (VLCKD) in patients with overweight and obesity: a systematic review and meta-analysis. Rev Endocr Metab Disord. 2020;21:5-16. Hu Y, Zhu Y, Lian N, et al. Metabolic syndrome and skin diseases. Front Endocrinol (Lausanne). 2019;10:788. Castaldo G, Rastrelli L, Galdo G, et al. Aggressive weight-loss program with a ketogenic induction phase for the treatment of chronic plaque psoriasis: a proof-of-concept, single-arm, open-label clinical trial. Nutrition. 2020;74:110757. Castaldo G, Pagano I, Grimaldi M, et al. Effect of very-low-calorie ketogenic diet on psoriasis patients: a nuclear magnetic resonance-based metabolomic study. J Proteome Res. 2021;20:1509-1521. Milder J, Liang L-P, Patel M. Acute oxidative stress and systemic Nrf2 activation by the ketogenic diet. Neurobiol Dis. 2010;40:238-244. Kubo E, Chhunchha B, Singh P, et al. Sulforaphane reactivates cellular antioxidant defense by inducing Nrf2/ARE/Prdx6 activity during aging and oxidative stress. Sci Rep. 2017;7:14130 Pinto A, Bonucci A, Maggi E, et al. Anti-oxidant and anti-inflammatory activity of ketogenic diet: new perspectives for neuroprotection in Alzheimer's disease. Antioxidants (Basel). 2018;7:63. Youm Y-H, Nguyen KY, Grant RW, et al. The ketone metabolite beta hydroxybutyrate blocks NLRP3 inflammasome-mediated inflammatory disease. Nat Med. 2015;21:263-269. Fomin DA, McDaniel B, Crane J. The promising potential role of ketones in inflammatory dermatologic disease: a new frontier in treatment research. J Dermatol Treat. 2017;28:484-487. Alshaya MA, Turkmani MG, Alissa AM. Prurigo pigmentosa following ketogenic diet and bariatric surgery: a growing association. JAAD Case Rep. 2019;5:504-507. FTC: This video is not sponsored. 💜Follow me on liketoknowit https://www.liketoknow.it/drdrayzday 💜Social media Instagram @drdrayzday Pinterest https://www.pinterest.com/drdrayzday/ Facebook @DrDrayzDay Twitter: @drdrayzday 📪Mail: PO Box 542234 Houston, TX 77254 Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
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The ketogenic diet has gained immense popularity in recent years due to its effectiveness in promoting weight loss and improving overall health. This high-fat, low-carb diet has been proven to help individuals achieve their weight loss goals by forcing the body to burn fat for fuel instead of carbohydrates.
Keto Fitastic Review: Evaluating Its Effectiveness for Ketogenic Dieters
One supplement that has gained attention in the keto community is Keto Fitastic. This product claims to help individuals reach ketosis faster and stay in ketosis longer, ultimately leading to increased fat burning and weight loss. But how effective is Keto Fitastic for ketogenic dieters? In this article, we will evaluate the product’s claims and determine whether it is worth incorporating into your ketogenic diet regimen.
Ingredients of Keto Fitastic
Keto Fitastic contains a blend of natural ingredients that are commonly used in ketogenic supplements. Some of the key ingredients include beta-hydroxybutyrate (BHB), medium-chain triglycerides (MCTs), and exogenous ketones. BHB is a ketone body that is produced by the liver during periods of fasting or carbohydrate restriction. It can help kickstart ketosis and increase energy levels. MCTs are a type of fat that is easily converted into ketones and used as fuel by the body. Exogenous ketones are ketone bodies that are taken as a supplement to raise blood ketone levels.
Benefits of Keto Fitastic
One of the main benefits of Keto Fitastic is its ability to help individuals reach ketosis faster. By providing the body with additional ketones, the supplement can help jumpstart the fat-burning process and increase energy levels. This can be especially beneficial for individuals who are just starting out on the ketogenic diet and struggling to adapt to the low-carb lifestyle. Additionally, Keto Fitastic can help individuals stay in ketosis longer, leading to increased fat burning and weight loss over time.
Side Effects of Keto Fitastic
While Keto Fitastic is generally well-tolerated by most individuals, some users may experience mild side effects when first starting the supplement. These side effects can include gastrointestinal discomfort, such as bloating, gas, and diarrhea. These side effects are usually temporary and will subside as the body adapts to the supplement. It is important to consult with a healthcare professional before starting any new supplement, especially if you have any underlying health conditions or are taking medications.
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Conclusion: Is Keto Fitastic Worth It?
In conclusion, Keto Fitastic can be a valuable tool for individuals following a ketogenic diet. By providing the body with additional ketones, the supplement can help individuals reach ketosis faster and stay in ketosis longer, ultimately leading to increased fat burning and weight loss. However, it is important to remember that supplements are not a magic solution and should be used in conjunction with a healthy diet and exercise regimen. If you are considering adding Keto Fitastic to your ketogenic diet, be sure to consult with a healthcare professional to ensure it is safe for you.
In summary, Keto Fitastic can be an effective supplement for ketogenic dieters looking to enhance their fat-burning potential and achieve their weight loss goals. With its blend of natural ingredients and ability to help individuals reach ketosis faster, Keto Fitastic is worth considering for those following a ketogenic diet.
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If you're starting Ozempic or Mounjaro for the first time, you might be wondering what to expect and how to make the most of your first week. In this video, we'll cover the essential do's and don'ts to help you get off to a great start with these medications. You'll learn about the proper dosages, potential side effects, and how to manage them effectively. We'll also share some tips for staying healthy and getting the best results from your treatment. Whether you're new to these medications or just need a refresher, this video is for you. Don't miss out on this essential information that can help you feel more confident and in control during your first week on Ozempic and Mounjaro. Keywords: Ozempic, Mounjaro, first week, do's and don'ts, expert advice, proper dosages, side effects, managing side effects, staying healthy, treatment, medication.
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“I Tried Tirzepatide for Weight Loss (Zepbound) | My 3-Month Before and After” I’ve always struggled with my weight — until I started Zepbound. In this video, I share my 3-month progress using tirzepatide (also known as Mounjaro). From my initial dose to what I eat, how it’s changed my appetite, and my physical results — this is my real story. No filters, no BS. My before and after speaks for itself! 📌 Timestamps, FAQs, and weekly updates in the comments 💬 #zepboundresults #mounjaroresults #tirzepatideweightloss #beforeafterweightloss #glp1medications #mounjaro #zepboundjourney #weightlosstransformation
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Weekly Weigh-in with Laraine and Christopher Durham: Insights on GLP-1 Medications and Weight Maintenance In this episode of 'The Downsized,' Laraine and Christopher Durham share their personal weight loss journeys and experiences with GLP-1 medications like Tirzepatide, Zepbound, and Mounjaro. Both hosts have made significant strides in their weight loss, with Laraine losing over 50 pounds and Christopher losing over 100 pounds. They discuss the importance of maintenance and the effectiveness of different medication dosages. The episode is recorded from a picturesque park, adding a serene backdrop to their discussion. The Durhams emphasize that their advice is based on personal experience and research and urge viewers to consult with their doctors for medical concerns. They address common questions about titration, the correlation between dosage and weight loss speed, and long-term medication use. They also highlight their exercise routines, including a pull-up challenge, and share updates on community meet-ups and future events like their 2026 cruise. Key topics covered include: - Personal weight loss updates - Dosage and titration of GLP-1 medications - Addressing viewer questions about weight loss speed and effectiveness - Personal exercise routines and challenges - Announcements for upcoming meet-ups and events The research video https://www.youtube.com/watch?v=Jvh3G3GPabQ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store As an Amazon Associate I earn from qualifying purchases. DOWNSIZED WEBSITE: https://thedownsized.org/ BOOK THE DOWNSIZED AT SEA CRUISE 2026: https://thedownsized.org/downsized-at-sea-2026/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Welcome 00:11 Our Weight Loss Journey 01:58 Current Weigh-In and Progress 06:14 Understanding GLP-1 Medications 14:16 Q&A Session 18:27 Exercise and Fitness Tips 22:31 Upcoming Events and Meetups 24:36 Conclusion and Farewell
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