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Join the weight loss challenge: https://briansyuki.com/your-challenge/ You will love this belly fat shredder dumbbell workout. It's perfect for losing belly fat because it targets all muscle groups. This will help you gain muscles fast and consequently speed up your metabolism. I used 3kgs dumbbells but you can use lighter or heavier weights depending on your strength level. Enjoy the belly fat shredder dumbbell workout for a flat stomach

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Do you have what it takes to workout for 1 hour? This is one fitness session I challenge you to do if you feel you're up to it! This is a full body workout that's perfect for burning all unwanted fats and calories! These exercises can be done without equipment and a really excellent activity to pass the time during this quarantine period. Do you feel you can take on the challenges of this exercise? If so, begin the workout now and see amazing results unfold as you go along the workout. Good luck and let's begin!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

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