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Bitterleaf is an indigenous plant primarily in sub saharan Africa. It is low maintenance and packed with medicinal and herbal properties. Today I show you both the planting process of this versatile plant and show you how yo make bitterleaf water with it. Be sure to follow me on, IG: https://instagram.com/ketoafrikana?igshid=s6t8xjcmasqf FB: https://www.facebook.com/auntyafrikana/ Keto Afrikana FB Group: https://www.facebook.com/groups/2007411649390130/?ref=share For all business inquiries, please contact me at: [email protected]

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http://ultimatebodyweightdvd.com Sincere Hogan's Ultimate Bodyweight & Conditioning for Strength & Fat Loss DVD. Here's a sneak peek of my new Bodyweight Conditioning for Strength & Fat Loss workshop DVD. The DVD was filmed during a workshop presented by myself & kettlebell expert, Mike Mahler. This 93 minute DVD showcases detailed unconventional bodyweight exercises that are perfect for martial artists, group exercise and fitness bootcamp instructors, personal trainers, youth fitness instructors, coaches specializing in training athletes, as well as the everyday Joe & Jane looking to get stronger, slimmer, increase flexibility, mobility, and reduce the possibility of injury. Each animal-based, full body, & martial arts-inspired exercise featured on this DVD, will definitely take you beyond the typical push ups, squats, jumping jacks, and crunches associated with most bodyweight training. This collection of "truly" functional movements addresses the missing link between bodyweight training and improving the posterior chain (beyond the limits of pull ups), as well as help increase size, strength, and provide assistance in improving other training focus, such as Kettlebell training, training for MMA, sports-specific training, & more. The UB&C4SFL DVD is available for purchase at http://ultimatebodyweightdvd.com. Be sure to visit and subscribe to my blog at http://newwarriortraining.com, and join my newsletter at http://budurl.com/newwarriorupdates, so you won't miss the release of this brand new DVD.

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🗒😀 𝐍𝐮𝐨𝐯𝐚 𝐫𝐢𝐜𝐞𝐭𝐭𝐚 𝐬𝐮𝐥 𝐧𝐨𝐬𝐭𝐫𝐨 𝐁𝐋𝐎𝐆 𝐁𝐢𝐬𝐜𝐨𝐭𝐭𝐢 𝐊𝐄𝐓𝐎 𝐜𝐨𝐧 𝐠𝐨𝐜𝐜𝐞 𝐝𝐢 𝐜𝐢𝐨𝐜𝐜𝐨𝐥𝐚𝐭𝐨 😋🍪🍫 Quante volte hai pensato “cosa mangio a colazione??” Questi biscotti sono facilissimi e veloci da fare 😍 Usando solamente un mixer. Puoi prepararli conservarli in un contenitore di vetro per qualche giorno! 🗒😀👉𝐑𝐢𝐜𝐞𝐭𝐭𝐚 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐚 𝐬𝐮𝐥 𝐧𝐨𝐬𝐭𝐫𝐨 𝐁𝐋𝐎𝐆: https://www.yoursportnutrition.com/blog/biscotti-con-gocce-di-cioccolato/ 🛒🛍 Vi ricordiamo che 𝗦𝗜𝗔𝗠𝗢 𝗔𝗣𝗘𝗥𝗧𝗜 𝗧𝗨𝗧𝗧𝗜 𝗜 𝗚𝗜𝗢𝗥𝗡𝗜 Lun/Sab 9:00-13:00/16:30-20:30 🛒🛍 Siamo in Via Dell’artigianato, sn Fasano (BR) 🤳 WhatsApp: 3281026993 #linea6 #cookies #ricetteveloci #dietasana #colazionesana #breakfast #fit #healthyfood #senzazucchero #ricetteketo #merendasana #ricettefit #ricettelight #fitporn #ricettesane #healthylife #lowcarb #lowcarbdiet #fitfood #sugarfree #yoursportnutrition

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We’re expanding! 🥼📍 JumpstartMD is now in Irvine, Orange County. In this new feature by LA’s The Place Magazine, we dive into how our science-backed approach — from GLP-1 medications to non-medicated weight loss to hormone balancing — is helping Californians reclaim their health. 🌿 👀 Read the full story here: https://jsmd.us/4nyte8c 🔔 Don’t forget to follow for more on health, longevity, and lifestyle medicine. #JumpstartMD #Wellness #GLP1 #LongevityMedicine #HormoneHealth

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