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A deep dive into the science and the effects - good and bad - of the controversial drug Ozempic and other weight loss injection ► WATCH Full Episodes on 9NOW: https://9now.app.link/uNP4qBkmN6 ► Subscribe here: http://9Soci.al/chmP50wA97J *Synopsis | Reshaping the World (2024)* Blame it on our success as a wealthy western nation, but we live with an enormous problem. Our size. Too many Australians are too big. Everyone knows excess weight is bad for our health, but battling the bulge is a fight too few of us win. And that’s the reason drugs like Ozempic are in such demand. They promise a quick fix to losing kilos, even though they’re not designed as weight-loss remedies. But as Dimity Clancey reports, users need to be very cautious. The Ozempic hype is starting to wither, replaced with the reality that it and similar drugs are risky, even deadly. *MORE VIDEOS like this one* ► https://www.youtube.com/watch?v=3nvoumJsjus ► https://www.youtube.com/watch?v=2l25ixKvYtk ► https://www.youtube.com/watch?v=SvQGfwYIOA0 FOLLOW 60 Minutes Australia ► WATCH more of 60 Minutes Australia: https://www.60minutes.com.au ► Facebook: https://www.facebook.com/60Minutes9 ► Twitter: https://twitter.com/60Mins ► Instagram: https://www.instagram.com/60minutes9 ABOUT 60 Minutes Australia For over forty years, 60 Minutes Australia have been telling Australians the world’s greatest stories. Tales that changed history, our nation and our lives. Reporters Liz Hayes, Tara Brown, Amelia Adams, Adam Hegarty, Dimity Clancey and Nick McKenzie look past the headlines because there is always a bigger picture. Sundays are for 60 Minutes Australia. #60MinutesAustralia
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The fame of keto diet is increasing by the day as more people strive to improve their health and lose weight. Maximum Keto Gummies is one such product that has become popular within the keto community. The gummies are marketed as a convenient way to support ketosis while also promoting weight loss. However, are they worth the rave? This article takes a closer look at Maximum Keto Gummies specifically to help you make an informed decision.
What are Maximum Keto Gummies?
Maximum Keto Gummies are an over-the-counter supplement that provides BHB salts and MCTs in each serving which can potentially induce nutritional ketosis. They contain ingredients like BHB ketones that may help raise blood ketone levels and promote weight loss. The sweet taste comes from natural flavors enhancing their palatability.
Maximum Keto Gummies have an added advantage of convenience as compared to other products in the market. Although conventional supplements come in tablet or capsule form, these gummies can be easily taken anywhere even while on the move hence they have become a favorite choice among people with busy lifestyles unable to prepare ketogenic diet throughout.
However, it should be noted that they cannot replace a healthy lifestyle which includes a balanced diet together with exercise. In order for users to achieve positive results, these supplements need to be included into well-rounded approach towards general health and fitness goals.
Are Maximum Keto Gummies Effective?
Effectiveness of Maximum Keto Gummies depends on several factors including what someone eats or drinks, how much physical activity he does and his overall general wellbeing. While some people will benefit from using these gummy candies, others may not see any improvement in their condition.
Furthermore, when used differently, the use of Maximum Keto Gummies can yield different outcomes for various individuals. For example, others might find them more effective when blended with other foods while following a comprehensive ketogenic meal plan compared to taking them alone.
In conclusion, you can only determine whether Maximum Keto Gummies work for you by testing them to gauge the response of your body. Before embarking on any new dietary supplements, it is always good to first talk to a medical professional.
Are There Any Side Effects?
Like any other dietary supplement, Maximum Keto Gummies have side effects. In some cases, one may notice symptoms such as bloating, gas or diarrhea when they start taking these gummy candies. However, this side effect is temporary and can be relieved by adjusting to the new supplement.
It should also be noted that there are people who are allergic to certain components used in making Maximum Keto Gummies. To stay safe from an adverse reaction in case you are allergic to any ingredient listed on the package insert, it is important that you do not consume these gummy bears.
If there are persistent or severe after-effects caused by Maximum Keto Gummies, then it’s necessary for a user to stop using them and consult a doctor immediately. Such healthcare practitioners will be able to determine if your symptoms result from the consumption of the gummies and further advise what steps must be taken next.
Should You Try Maximum Keto Gummies?
The ultimate decision to try Maximum Keto Gummies heavily relies on one’s personal choice of their health goals and requirements. In case you are searching for a simple way to promote ketosis as well as lose weight, it is important that you give a shot at the gummies. Nevertheless, do not forget that they are not magic pills; hence, they should be used hand in hand with proper eating habits and regular exercising.
Whenever about to start taking any new supplement, it is always advisable to see your doctor. They will help determine whether Maximum Keto Gummies are suitable for your needs and guide you on how to incorporate them into your overall healthcare strategy. Remember that consistency is vital towards reaching your health targets, thus endurance counts while being dedicated through this journey.
Maximum Keto Gummies have gained popularity due to their convenience and potential benefits in supporting ketosis and weight loss. Nonetheless, some individuals may find them effective while the results differ depending on personal circumstances. These gummies must be part of an all-inclusive approach towards general wellbeing; hence one should always consult medical experts before consuming any other supplementary tablets. If going for Maximum Keto Gummies, ensure you communicate with your body so as to manage healthy objectives by making changes wherever applicable.
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Enjoying an infrared sauna might not be the first thing that springs to mind when you think of effective ways to lose weight, but it can bring the number on the scale down.
Unfortunately, any reduction in weight is likely due to losing water rather than fat.
Nutritional therapist Natalie Burrows says in some small studies, infrared saunas have been correlated to successful fat loss.
However, Burrows notes that they aren’t a stand-alone weight loss tool.
“Infrared saunas use light rays, mainly red light, to create heat directly on your body. They are a great way to encourage sweating, which is one of the ways our bodies detoxify,” she explains. “However, they are not a magic stand-alone weight loss tool. Because saunas make you sweat, you lose water weight primarily, and for weight loss, hydration is key.”
While there’s little harm in enjoying an infrared sauna now and again, and the detoxification process may benefit your overall health, Burrows says it’s important to remember that you can’t just eat what you want and expect to sweat it out.
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Dr. Weiner discusses the side effects of GLP-1 Agonist medications. Dr. Matthew Weiner is an author and bariatric surgeon who specializes in the treatment of obesity. His practice is located in Tucson Arizona. Dr. Weiner has performed more than 3000 bariatric surgeries since joining his first practice in 2006 and frequently does complicated revision surgery. He also performs general surgery with an interest in stomach and small intestine surgery along with complex hernia repair. Take Dr. Weiner's online classes (many are free): https://courses.poundofcureweightloss.com/ Social Media: https://www.facebook.com/APoundofCure https://www.instagram.com/drmatthewweiner/?hl=en https://www.tiktok.com/creator-center/content Books: A Pound of Cure https://www.amazon.com/gp/product/B00AEYQYDE/ https://www.audible.com/pd/A-Pound-of-Cure-Audiobook/B09T777LSW How Weight Loss Surgery Really Works https://www.amazon.com/gp/product/1688128808/ The Bariatric Diet Guide and Cookbook https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/
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“You listen to these things,” the man was saying, “and you say, ‘Yes, they are true, but they have been that way always.’ Or you say, ‘Maybe it will come, but not in my time—it will not help me.’ And so you return to your daily round of toil, you go back to be ground up for profits in the world-wide mill of economic might! To toil long hours for another’s advantage; to live in mean and squalid homes, to work in dangerous and unhealthful places; to wrestle with the specters of hunger and privation, to take your chances of accident, disease, and death. And each day the struggle becomes fiercer, the pace more cruel; each day you have to toil a little harder, and feel the iron hand of circumstance close upon you a little tighter. Months pass, years maybe—and then you come again; and again I am here to plead with you, to know if want and misery have yet done their work with you, if injustice and oppression have yet opened your eyes! I shall still be waiting—there is nothing else that I can do. There is no wilderness where I can hide from these things, there is no haven where I can escape them; though I travel to the ends of the earth, I find the same accursed system—I find that all the fair and noble impulses of humanity, the dreams of poets and the agonies of martyrs, are shackled and bound in the service of organized and predatory Greed! And therefore I cannot rest, I cannot be silent; therefore I cast aside comfort and happiness, health and good repute—and go out into the world and cry out the pain of my spirit! Therefore I am not to be silenced by poverty and sickness, not by hatred and obloquy, by threats and ridicule—not by prison and persecution, if they should come—not by any power that is upon the earth or above the earth, that was, or is, or ever can be created. If I fail tonight, I can only try tomorrow; knowing that the fault must be mine—that if once the vision of my soul were spoken upon earth, if once the anguish of its defeat were uttered in human speech, it would break the stoutest barriers of prejudice, it would shake the most sluggish soul to action! It would abash the most cynical, it would terrify the most selfish; and the voice of mockery would be silenced, and fraud and falsehood would slink back into their dens, and the truth would stand forth alone! For I speak with the voice of the millions who are voiceless! Of them that are oppressed and have no comforter! Of the disinherited of life, for whom there is no respite and no deliverance, to whom the world is a prison, a dungeon of torture, a tomb! With the voice of the little child who toils tonight in a Southern cotton mill, staggering with exhaustion, numb with agony, and knowing no hope but the grave! Of the mother who sews by candlelight in her tenement garret, weary and weeping, smitten with the mortal hunger of her babes! Of the man who lies upon a bed of rags, wrestling in his last sickness and leaving his loved ones to perish! Of the young girl who, somewhere at this moment, is walking the streets of this horrible city, beaten and starving, and making her choice between the brothel and the lake! With the voice of those, whoever and wherever they may be, who are caught beneath the wheels of the Juggernaut of Greed! With the voice of humanity, calling for deliverance! Of the everlasting soul of Man, arising from the dust; breaking its way out of its prison—rending the bands of oppression and ignorance—groping its way to the light!" The Jungle, Upton Sinclair
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UPDATED: Free Steak & Eggs PDF Download: https://fatloss.alexsimplify.com Follow me on Socials: @ketoneaddict For any other inquiries feel free to reach out to me: [email protected] Favorite Keto Coffee Creamer: https://amzn.to/3eUyggd VIDEO DESCRIPTION In 2013, I used the Steak and Eggs Diet to lose 28 LBS in 32 days! If I did it again today, this is how I would change it First, I would start on a Friday. Friday, Saturday, & Sunday I would eat anything and everything in my sight for 2 reasons: 1) get the cravings over with, and 2) spike leptin levels. A single cheat meal may be enough to fill your muscles with glycogen but it is not enough to spike leptin. You need a multiple meals over multiple days usually utilizing carbohydrates to produce enough of a response.Second, that following Monday I would fast all day and only drink fluids - including still or UNFLAVORED sparkling water, black coffee, and black or green tea. No sweeteners, no extra fats, no proteins - just a solid fast. Third, I would add a quarter or half a tablespoon of redmons real salt to every drink I consume. This would continue throughout the diet. Next, I would add organ meat or an organ supplement to make sure I am getting all viable nutrients eating nose to tail. Personally, I use Ancestral Supplements and I eat beef liverworst from grasslandbeef.com. I would also add fermented vegetables such as sauerkraut, kimchi, and pickles. Yes, i know this isn't steak and eggs but unless you’re eating brains you won't get much vitamin c in your diet. AND since we’re not planning on eating steak and eggs forever its better to have more vitamin c than less. Lastly, I would add an additional Essential Amino Acid supplement to make sure my body is getting all the amino acids it needs. According to Eric Berg, Different proteins are absorbed and utilized at different rates. So if you think you’re getting 30 grams of protein from a whey protein shake you’re actually only absorbing 16% of it - meaning you’re actually only utilizing 4.8g of protein. EAAs are around 99% absorbable. And I would suggest getting the whole spectrum - not BCAAs. Then about every 11 days I would add another cheat weekend. For example, we start the steak and eggs diet on a Monday - we go through that week, that weekend and conclude our steak and eggs period of eating on the Thursday of the following week. We eat whatever we want for Friday Saturday and Sunday then fast all day Monday and start steak and eggs again on Tuesday! _________ So to recap, I would start my day with a cup of black coffee with ½ tablespoon of salt. I would do a 10 minute body weight routine, mainly to get the blood moving. I would follow this with an Essential Amino Acids drink with added salt. I would go about my normal day drinking unsweetened beverages with more salt. Around 2PM I would have my first meal of steak and eggs cooked in butter. Then again at 6 I would have my second meal consisting of steak, eggs, then add liverwurst or organ supplements as well as a ½ cup of sauerkraut and a few pickles!
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