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Learn why men get "morning wood," also known as nocturnal penile tumescence or sleep-related erections. There are four major contributors and these are completely normal and expected! Learn the fascinating history behind how society viewed these erections and even how sometimes having nighttime erections was used to prove virility! Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Become a premium member: https://renamalik.supercast.com Chapters: 0:00 Introduction 0:51 history of nocturnal erections 2:51 modern day research on sleep related erections 3:20 nocturnal erections in women 3:52 what do nocturnal erections mean? 4:25 Parasympathetic Nervous System Changes at Night 4:52 Hormonal Changes 5:09 Friction 5:16 Sacral reflex due to bladder fullness 5:45 how many nocturnal erections is normal 6:00 how to stop getting morning wood? 6:17 causes of decreased sleep related erections 6:54 what to do if you're not getting morning erections? Come back EVERY MONDAY & FRIDAY for a NEW video Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/store Design by Ben Precup https://www.behance.net/bprecup https://www.instagram.com/bprecup/ Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1 Share this video with a friend: https://youtu.be/Cp-MtcPjb2w ------------------------------------------------------ Check out these Playlists: Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS Overactive Bladder Treatment: https://bit.ly/3hMzBoP How to Increase Testosterone: https://bit.ly/2T9QJKV All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos ------------------------------------------------------ Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subscribe Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com I INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/RenaMalikMD/ TIKTOK: https://tiktok.com/@renamalikmd LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

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CBD & Orgasms "CBD oil can reduce sexual and negative self-images relating to one's apprerance or sexual appeal... Feeling less self-conoscious about your body or your performance can help you to relax and enjoy the whole experience" - Dr. Felice Gersh

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When it comes to managing erectile health, individuals are often confronted with a multitude of choices. From medications to lifestyle changes, the options can be overwhelming. One alternative that has gained popularity in recent years is the use of CBD gummies. CBD, or cannabidiol, is a compound found in cannabis plants that has been shown to have various health benefits. In this article, we will explore the potential benefits of CBD gummies for erectile health and how they can be used as part of a holistic approach to overall well-being.

The Science Behind CBD and Erectile Health

CBD works by interacting with the body’s endocannabinoid system, which plays a crucial role in regulating a wide range of physiological processes. This system is involved in modulating stress, anxiety, inflammation, and pain, all of which can impact sexual function. By helping to regulate these processes, CBD may indirectly improve erectile health by reducing factors that contribute to erectile dysfunction.

One study published in the Journal of Sexual Medicine found that CBD can enhance sexual arousal by increasing blood flow to the genitals and reducing anxiety. Another study in the Journal of Pharmacology and Experimental Therapeutics reported that CBD can have vasodilatory effects, which means it can relax blood vessels and improve blood flow. These findings suggest that CBD may have potential as a natural remedy for erectile dysfunction.

Furthermore, CBD has been shown to have anti-inflammatory and antioxidant properties, which can be beneficial for overall cardiovascular health. Since erectile dysfunction is often linked to underlying cardiovascular issues, incorporating CBD gummies into a daily wellness routine may help support heart health and, in turn, improve erectile function.

Choosing the Right CBD Gummies

When considering CBD gummies for erectile health, it is essential to choose products that are high-quality and reputable. Look for gummies that are made from organic hemp, as this ensures they are free from pesticides and other harmful chemicals. Additionally, opt for gummies that are third-party tested, as this ensures their potency and purity.

It is also important to pay attention to the concentration of CBD in the gummies. While there is no standard dosage for CBD, starting with a low dose and gradually increasing it until the desired effects are achieved is recommended. Consult with a healthcare provider before starting any new supplement regimen, especially if you are taking medications or have underlying health conditions.

Lastly, consider the additional ingredients in the CBD gummies. Some products may contain additives or artificial sweeteners that can be harmful to your health. Look for gummies that are made with natural ingredients and sweetened with organic sources like fruit juices or honey.

Incorporating CBD Gummies into Your Routine

Once you have chosen the right CBD gummies, incorporating them into your daily routine is simple. Start by determining the best time of day to take them. Some individuals prefer to take their gummies in the morning to promote relaxation throughout the day, while others find it beneficial to take them before bed to improve sleep quality.

Consistency is key when it comes to experiencing the full benefits of CBD gummies. Take them daily as part of your wellness regimen to support overall health and well-being. Keep track of how you feel both physically and mentally, and adjust your dosage as needed to achieve the desired effects. Remember that CBD affects everyone differently, so what works for one person may not work for another.

In addition to taking CBD gummies, consider incorporating other lifestyle changes that can improve erectile health, such as regular exercise, a balanced diet, stress management techniques, and adequate sleep. By taking a holistic approach to your well-being, you can optimize your sexual health and overall quality of life.

Final Thoughts

Overall, CBD gummies may offer a natural and effective way to support erectile health. By harnessing the potential benefits of CBD, individuals can address underlying factors that contribute to erectile dysfunction and improve overall sexual function. With the right product, dosage, and lifestyle adjustments, CBD gummies can be a valuable addition to a holistic approach to maintaining optimal health and well-being.

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