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Can one supplement really boost your performance and raise testosterone? Discover how betaine (trimethylglycine) can enhance your strength, endurance, and even testosterone levels. This video breaks down a 2023 study on CrossFit athletes that revealed up to a 10% boost in workout performance and a 7% increase in testosterone—just by taking 2.5g of betaine daily. Perfect for beginner lifters and serious gym-goers alike, learn why betaine is quickly becoming a go-to pre-workout supplement. Betaine is not only a methyl donor that supports overall health—it’s now backed by science to help you push harder in the gym and recover faster. Try Pre JYM with betaine: https://jymsupplementscience.com/collections/pre-workout 👉 Subscribe for more fitness tips, supplement breakdowns, and performance hacks!

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Timestamps: 00:00 Intro 00:10 How Lucas got into testosterone optimization 03:30 Why are testosterone levels declining 07:15 The most powerful androgen DHT 09:30 Fundamentals to increase testosterone naturally 12:05 Compound lifts vs machines 15:10 Cortisol and testosterone 19:00 Optimal body fat for testosterone 20:30 Cholesterol and testosterone 23:00 Vitamin D and testosterone 27:40 Sleep and testosterone 30:25 Dopamine and testosterone 35:20 Semen retention 38:10 Testosterone boosters 52:40 Bloodwork for testosterone Lucas Aoun's YouTube channel: https://www.youtube.com/@BoostYourBiology Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Get my free supplement list: https://www.siimland.co/supplement-list Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand NEW Shop: https://www.siimland.co/shop NEW Merch: https://www.siimland.com/merch Metabolic Autophagy Book: https://amzn.to/2W4YfDF Stronger by Stress Book: https://amzn.to/2VhuXTn The Mineral Fix Book: https://amzn.to/3yhey3y The Immunity Fix Book: https://amzn.to/3mssSQI Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-autophagy-master-class Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-video-course Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw Check Out My Coaching: https://www.siimland.co/coaching Get Self Decode DNA Test with the code SIIM: http://get.selfdecode.com/siim Magnesium Breakthrough for a 10% Discount! https://bit.ly/3dKkd8A Use Code SIIM for 10% Off Self Decode https://bit.ly/3k4EnfQ Use Code SIIM for a 10% Discount on the KAATSU Bands https://www.kaatsu-global.com/index.cfm?Action=Store.Details&pid=11 Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM: https://drinkhrw.com?afmc=SIIM BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM: https://www.boncharge.com/?rfsn=1927497.ab3a91 Use Code SIIM for a 10% Discount off Do Not Age supplements: http://www.donotage.org/ Support the Channel Via PayPal: https://paypal.me/siimland Support the channel on Patreon: http://www.patreon.com/siimland/ 💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv 🚻🚻Join my Facebook group: https://www.facebook.com/groups/bodymindempowerment/ Disclaimer I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only. P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first. Follow me on social media: Blog: http://siimland.com Facebook: https://www.facebook.com/thesiimland/ My Facebook Group: https://www.facebook.com/groups/bodymindempowerment Instagram: https://www.instagram.com/siimland/ Twitter: https://twitter.com/siimland Pinterest: https://www.pinterest.com/siimland/ Patreon: https://www.patreon.com/siimland

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HCG PEPTIDE (Extreme High Testosterone) Morphic Field This Morphic Field is designed to naturally boost your testosterone levels, enhancing your vitality, strength, and overall well-being. HCG, or "Human Chorionic Gonadotropin", works by mimicking the "luteinizing hormone" (LH) in the body, which signals the testes to produce more Testosterone. This leads to MAINLY increased energy, muscle mass, and improved libido. Whether you're looking to support natural testosterone production or enhance your hormonal balance, this field provides a powerful, yet fully natural approach to achieving your goals. Regular use (2-4 listenings a day) can help you experience the full range of benefits associated with optimized testosterone levels. Main (observed) benefits: - Boosts natural testosterone production. - Enhances muscle growth and strength. - Supports fat loss while preserving lean muscle, perfect for cutting phases. - Elevates sexual health and libido, while bringing confidence. - Speeds up recovery drastically. - Balances hormones to improve overall well-being and vitality. - Increases stamina and endurance, allowing for longer, more intense workouts. - Improves oxygen delivery to muscles, maximizing your performance. How to Use: For best results, try listening to this field 2-4 times daily. Wearing headphones is HIGHLY recommended. Please, in case of any questions/requests, please, send a message to: [email protected] Tags: high testosterone, testosterone boost, testosterone increase, HCG peptide, peptide-inspired, testosterone enhancer, muscle growth, muscle gain, bodybuilding, lean muscle, fat loss, hormone optimization, male health, sexual health, libido boost, energy boost, stamina, strength, endurance, bone density, testosterone levels, morphic fields, morphogenetic fields, healing frequencies, energetic healing, binaural beats, binaurals, subliminals, isochronic tones, sapien medicine, morphic resonance, HCG therapy, hormonal balance, peptide therapy, fitness, workout, strength training, male enhancement, anti-aging, vitality, wellness, health optimization, red blood cells, cholesterol management, blood sugar control, insulin sensitivity, metabolic health, recovery, stress relief, well-being, mental clarity, focus, testosterone production, HGH, human growth hormone, anabolic, muscle recovery, fitness motivation, body transformation, natural testosterone, testosterone supplements, alternative health, biohacking, athletic performance, virility, testosterone booster, testosterone therapy, holistic health, rejuvenation, life force, mind-body connection, testosterone enhancementCbd Ed Gummies How They Work And Where To Buy

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How to measure penile length and girth was one of the mostly asked questions in the comments of my videos during the past few months. In this video on UroChannel, dr. med. dr. phil. Stefan Buntrock, urologist from Göttingen, presents a pracical guide of how to measure penis size. Furthermore, he will be answering some of the mostly asked questions he received lately. HOMEPAGE: https://www.buntrock-urologie.de/ SOCIAL MEDIA: https://www.instagram.com/urochannel/ CHECK OUT GOLF_MD ON YOUTUBE FOR GOLF FITNESS AND MEDICAL TOPICS ON GOLF! https://www.youtube.com/channel/UC5eWWnOXx6nFacy5nZvx6ww #penissize #measurement #penile

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Tadalafila (Cialis) O Cilais é um remédio utilizado em urologia para combater a disfunção erétil, pois aumenta o fluxo de sangue para os corpos cavernosos do pênis, facilitando a ereção. O princípio ativo do Cialis é a tadalafila e pode ser comprado nas farmácias convencionais com receita médica, sob a forma de comprim...

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