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Regular exercise effectively protects against the aging-associated decline in skeletal muscle NAD content PMID: 36708750 https://pubmed.ncbi.nlm.nih.gov/36708750/ NAD supplements are the new kids on the block, but much of the hype regarding metabolic health and longevity comes from rat studies. The human studies I've read show that you can increase blood NAD levels with oral precursor supplementation (PMID 35479740), but IV use only appears to do so after at least 2 hours of infusion (PMID 31572171). Human studies have not shown significant supplementation and exercise performance benefits in young, healthy participants. Muscle NAD levels did not increase. Performance data in cohorts of elderly patients is mixed. Also, when looking at glucose and lipid metabolism, NAD precursors improved lipid levels but increased blood glucose. When analyzed by subgroups, there was little to no beneficial effect on healthy individuals, but there was an improvement in lipids with people with cardiovascular disease and abnormal lipids (PMID 3530395). My hypothesis with NAD was that supplementation likely was less effective than another well-documented modality to increase NAD: routine exercise. Routine exercise has already been proven to improve cardiometabolic markers and longevity. NAD levels do decline as we age, but this paper examined the available evidence and concluded that routine exercise protects against age-related NAD level decline and that the effect of exercise is greater than that of NAD precursor supplementation. I do not take NAD supplements, and the benefits are greatly exaggerated based on where human research is today, and the harms are downplayed. You best believe I'm routinely hitting the gym. #godfirst #NAD #longevity #NMN #exercise #muscles

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When it comes to holistic wellness, individuals are always looking for natural and effective solutions to improve their physical and mental health. One area where holistic approaches are gaining popularity is in the treatment of erectile dysfunction (ED). Rather than relying on traditional medications and treatments, many people are turning to alternative remedies such as CBD blue gummies to help alleviate symptoms of ED. In this article, we will explore the potential benefits of CBD blue gummies for ED and how they can be used as part of a holistic wellness regimen.
Understanding Erectile Dysfunction
Erectile dysfunction, also known as impotence, is a common condition that affects millions of men worldwide. It is characterized by the inability to achieve or maintain an erection sufficient for sexual intercourse. There are a variety of factors that can contribute to the development of ED, including age, stress, anxiety, hormonal imbalances, and underlying medical conditions such as diabetes and heart disease.
For many men, the thought of seeking treatment for ED can be daunting and embarrassing. Traditional treatments such as prescription medications, injections, and surgeries may come with unwanted side effects and risks. This has led to a growing interest in natural remedies, including CBD products like blue gummies, as a safe and effective alternative for managing ED.
CBD, or cannabidiol, is a compound found in the cannabis plant that has been shown to have various therapeutic properties. It is non-psychoactive, meaning it does not produce a “high” like THC, another compound found in cannabis. CBD interacts with the body’s endocannabinoid system, which plays a key role in regulating a wide range of bodily functions, including mood, sleep, pain, and inflammation. By targeting the endocannabinoid system, CBD may help to promote relaxation, reduce anxiety, and improve overall well-being, all of which can have a positive impact on ED.
The Benefits of CBD Blue Gummies for ED
One of the main benefits of using CBD blue gummies for ED is their convenience and ease of use. Unlike other forms of CBD products such as oils or tinctures, gummies are pre-dosed and can be taken discreetly and without the need for any special equipment. This makes them a convenient option for men who are looking for a simple and hassle-free way to incorporate CBD into their daily routine.
In addition to their convenience, CBD blue gummies may also offer a more targeted approach to managing ED symptoms. When ingested orally, CBD is absorbed into the bloodstream and interacts with the endocannabinoid system throughout the body. This systemic effect may help to address the root causes of ED, such as stress, anxiety, and inflammation, rather than just treating the symptoms.
Furthermore, CBD blue gummies are often infused with other natural ingredients that can enhance their therapeutic effects. For example, many CBD gummies contain herbs and plant extracts that are known for their aphrodisiac properties, such as maca root and horny goat weed. These ingredients may help to improve libido, enhance sexual performance, and increase overall sexual satisfaction, making CBD gummies a holistic and comprehensive solution for ED.
Incorporating CBD Blue Gummies into a Holistic Wellness Regimen
When using CBD blue gummies for ED, it is important to remember that they are just one component of a holistic wellness regimen. To maximize their effectiveness, it is recommended to combine them with other holistic practices such as regular exercise, a healthy diet, stress management techniques, and mindfulness exercises. By taking a comprehensive approach to your health and well-being, you can address the underlying causes of ED and improve your overall quality of life.
In conclusion, CBD blue gummies have the potential to be a valuable addition to your holistic wellness routine, especially if you are looking for a natural and effective way to manage symptoms of ED. By understanding the benefits of CBD, incorporating them into your daily routine, and taking a holistic approach to your health, you can improve your sexual health and overall well-being in a safe and sustainable way.
As with any supplement or alternative treatment, it is important to consult with a healthcare provider before starting a new regimen, especially if you are currently taking medications or have underlying medical conditions. With the right guidance and the proper mindset, CBD blue gummies can be a powerful tool for achieving holistic wellness and a fulfilling sex life.
Proper CBD Gummies for ED Treatment: Properly Addressing ED with CBD
On the Healthbeat,Doctor Barry Ramo talks about a problem for a lot of men,Erectile Dysfunction and Heart Disease.
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