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Uncle B, your Sexual Performance Coach, emphasizes the crucial role of nitric oxide in maintaining overall health and sexual function, particularly as we age. Nitric oxide levels naturally decline after 40, leading to various health concerns, including erectile dysfunction (ED). Understanding Nitric Oxide: This molecule relaxes blood vessels, improving blood flow and circulation throughout the body. It is crucial for delivering nutrients and oxygen to organs and tissues. Nitric oxide production constantly declines with age, contributing to various health issues. Boosting Nitric Oxide Levels: Diet: Prioritize leafy greens like spinach and arugula, as they are rich in nitrates that convert to nitric oxide in the body. Fruits: Citrus fruits like oranges and grapefruits improve the absorption of nitric oxide. Specific Foods: Beets, garlic, watermelon, and nuts like walnuts are all known to elevate nitric oxide levels. Exercise: Regular physical activity promotes the production of nitric oxide by keeping blood vessels healthy. Sleep and Stress Management: Chronic stress and insufficient sleep hinder nitric oxide production. Benefits of Optimal Nitric Oxide Levels: Improved blood flow and circulation Lower blood pressure Reduced inflammation Enhanced immune function Improved memory and learning Stronger erections Call to Action: Uncle B encourages viewers to adopt healthy lifestyle habits like consuming a plant-based diet, exercising regularly, and getting enough sleep to maintain optimal nitric oxide levels for overall health and sexual performance.

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Use coupon code "BASEEM" to get %20 discount at checkout At http://innosupps.com/Baseem For many people, a physical exam and answering questions (medical history) are all that's needed for a doctor to diagnose erectile dysfunction and recommend a treatment. If you have chronic health conditions or your doctor suspects that an underlying condition might be involved, you might need further tests or a consultation with a specialist. Tests for underlying conditions might include: Physical exam. This might include careful examination of your penis and testicles and checking your nerves for sensation. Blood tests. A sample of your blood might be sent to a lab to check for signs of heart disease, diabetes, low testosterone levels and other health conditions. Urine tests (urinalysis). Like blood tests, urine tests are used to look for signs of diabetes and other underlying health conditions. Ultrasound. This test is usually performed by a specialist in an office. It involves using a wandlike device (transducer) held over the blood vessels that supply the penis. It creates a video image to let your doctor see if you have blood flow problems. This test is sometimes done in combination with an injection of medications into the penis to stimulate blood flow and produce an erection. Psychological exam. Your doctor might ask questions to screen for depression and other possible psychological causes of erectile dysfunction. Treatment The first thing your doctor will do is to make sure you're getting the right treatment for any health conditions that could be causing or worsening your erectile dysfunction. Depending on the cause and severity of your erectile dysfunction and any underlying health conditions, you might have various treatment options. Your doctor can explain the risks and benefits of each treatment and will consider your preferences. Your partner's preferences also might play a role in your treatment choices. Oral medications Oral medications are a successful erectile dysfunction treatment for many men. They include: Sildenafil (Viagra) Tadalafil (Adcirca, Cialis) Vardenafil (Levitra, Staxyn) Avanafil (Stendra) All four medications enhance the effects of nitric oxide — a natural chemical your body produces that relaxes muscles in the penis. This increases blood flow and allows you to get an erection in response to sexual stimulation. Taking one of these tablets will not automatically produce an erection. Sexual stimulation is needed first to cause the release of nitric oxide from your penile nerves. These medications amplify that signal, allowing normal penile function in some people. Oral erectile dysfunction medications are not aphrodisiacs, will not cause excitement and are not needed in people who get normal erections. The medications vary in dosage, how long they work and side effects. Possible side effects include flushing, nasal congestion, headache, visual changes, backache and stomach upset. Your doctor will consider your particular situation to determine which medication might work best. These medications might not treat your erectile dysfunction immediately. You might need to work with your doctor to find the right medication and dosage for you.

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