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“Erectile dysfunction is a common but often preventable condition. In this video, we reveal the top 5 lifestyle habits that could help reduce your risk of ED and improve overall health. Remember to like, subscribe, and share this video to spread awareness about men’s health.”

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In this video I discuss how men can build and maintain testosterone levels naturally. Low testosterone levels contributes to erectile dysfunction (One study conducted by the Journal of S*xual Medicine found that 25% of new patients that have onset ED are under the age of 40, The condition has been shown to impact 30 million men in the United States alone. This figure is up from 18 million in 2007: https://collegian.csufresno.edu/2019/07/why-younger-men-are-getting-erectile-dysfunction/), reduced s*x drive, loss of armpit and pubic hair, fatigue and depression ( https://my.clevelandclinic.org/health/diseases/15603-low-testosterone-male-hypogonadism ). Health Interview with Urologist and M.D.: https://healthcare.utah.edu/the-scope/shows.php?shows=0_5j1k1sf1 If you agree or disagree let me know in the comments, like the video, share my content to help spread my message, subscribe to never miss an upload! Stay blessed! Follow me on Instagram: https://www.instagram.com/lonnyspence_ Donate to the Channel: https://www.paypal.com/paypalme/ymdrp Join The Patreon: https://www.patreon.com/youngmensdailyredpill

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9 Ways To Use Food To Naturally Increase Your Testosterone Levels MORE TESTOSTERONE KNOWLEDGE: https://www.youtube.com/playlist?list=PLt6puIp2CPGW0tIf5L82gvkxDhaSQnME3 MORE EXERCISE / WORKOUTS: https://www.youtube.com/playlist?list=PLt6puIp2CPGUXlzf5Hu01-6T2d1Zf3hbv TESTOSTERONE EXPLAINED https://www.youtube.com/watch?v=urgNiKfpKf8 VITAMIN D SUPPLEMENT: http://amzn.to/2qQzyL0 ZINC SUPPLEMENT: http://amzn.to/2HqMQ9r MAGNESIUM SUPPLEMENT: http://amzn.to/2Frkuza VITAMIN C SUPPLEMENT: http://amzn.to/2FswSzd Please like, subscribe, comment and share! This playlist covers things like testosterone and other androgens, DHEA (Dehydroepiandrosterone), insulin like growth factor (igf-1, igf 1), and human growth hormone (hgh). The emphasis is understanding these hormones and ways to promote them naturally. I wanted to quickly talk about ways to promote testosterone production and activity through your dietary intake. As everyone knows, this androgenic hormone is a major player in the synthesis of skeletal muscle and critical for growth and progress in sports and fitness. Testosterone is essential for maximizing your potential muscle growth and also contributes to fat breakdown. And while it’s true that women naturally produce less testosterone (and other androgens), it is still essential to their physical fitness as well. Help with "low T". Zinc: seafood (oyster, crab), meat (turkey, chicken, steak), seeds (sesame, pumpkin, cashews, etc), beans, peas and lentils Magnesium: green leafy vegetables (spinach), legumes (soy and soy-based products), nuts & seeds (almonds, cashews, peanuts), and whole grains Vitamin D: Natural sunlight. Dietary sources include fatty fish (salmon, tuna, mackerel), fish liver, beef liver, cheese, egg yolks, and fortified foods (namely, milk and breakfast cereals). Saturated Fat: fatty meats (beef, lamb, pork) and dairy (cream, butter, cheese, whole milk) Cortisol: Whey protein (most important in my opinion), and other dairy (cheese, milk, yogurt, kefir) Vitamin C: fruit (citrus fruits, kiwi, mango, papaya, pineapple and berries), broccoli, green peppers, leafy greens, sweet potatoes and winter squash Resveratrol: grapes, blueberries, raspberries and mulberries Allicin: Garlic Indole-3-Carbinol: cruciferous vegetables (cauliflower, cabbage, broccoli, brussel sprouts, etc)

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Ejaculation Preserving Prostate Surgery: What is Ejaculation Preserving Prostate Surgery? Ejaculation preserving prostate surgery, also known as nerve-sparing prostate surgery, is a type of surgical procedure that aims to preserve the nerves responsible for ejaculation during prostate surgery. Types of Ejaculation Preserving Prostate Surgery: 1. *Open Nerve-Sparing Prostatectomy*: This is a traditional open surgery approach that involves removing the prostate gland while preserving the surrounding nerves. 2. *Laparoscopic Nerve-Sparing Prostatectomy*: This is a minimally invasive surgical approach that uses a laparoscope to visualize the prostate gland and surrounding nerves. 3. *Robotic Nerve-Sparing Prostatectomy*: This is a type of minimally invasive surgery that uses a robotic system to assist the surgeon in preserving the nerves. Benefits of Ejaculation Preserving Prostate Surgery: 1. *Preservation of Ejaculation*: The primary benefit of this surgery is the preservation of ejaculation, which can improve the patient's quality of life. 2. *Reduced Risk of Impotence*: By preserving the nerves, the risk of impotence is reduced. 3. *Faster Recovery*: Minimally invasive approaches can lead to faster recovery times and reduced scarring. 4. *Improved Urinary Continence*: This surgery can also improve urinary continence in patients. Risks and Complications: 1. *Incontinence*: Some patients may experience urinary incontinence after surgery. 2. *Impotence*: Despite nerve-sparing techniques, some patients may still experience impotence. 3. *Erectile Dysfunction*: Patients may experience erectile dysfunction after surgery. 4. *Infertility*: Ejaculation preserving prostate surgery may not guarantee fertility. Who is a Candidate for Ejaculation Preserving Prostate Surgery? 1. *Prostate Cancer Patients*: Patients with localized prostate cancer may be candidates for this surgery. 2. *Benign Prostatic Hyperplasia (BPH) Patients*: Patients with BPH may also be candidates for this surgery. Conclusion: Ejaculation preserving prostate surgery is a type of surgical procedure that aims to preserve the nerves responsible for ejaculation during prostate surgery. While it offers several benefits, including preservation of ejaculation and reduced risk of impotence, it also carries risks and complications. Patients should discuss their individual situation with their doctor to determine if this surgery is right for them. #EjaculationPreservingProstateSurgery #ProstateSurgery #NerveSparingProstatectomy #ProstateCancer #BPH #BenignProstaticHyperplasia #ProstateHealth #MenHealthCvs Ed Pills Effectiveness And User Reviews

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