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Ways to raise testosterone for free?? After the age of 30, many men's testosterone levels start to drop. If this drop continues for too long, a man can find himself tired all the time, losing muscle mass, and losing interest in things he once loved. This unfortunate condition can be greatly improved for free by following these 7 natural ways to raise testosterone levels. You don't have to spend lots of time or money to raise your T level by several hundred points. Low testosterone is not only an energy and motivation problem, it can also be a medical problem. More research is showing an elevation in the risk of heart disease in men with low T. Don't fall victim to low T when you can fix it with these tips. PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] KICKING ASS AFTER 50 book: https://amzn.to/44d6Ru6 COMMON SENSE LABS book: https://amzn.to/3qyVbnE Diet Hack Raises Testosterone: https://youtu.be/hXzQzRjzvCE 5 Diet Mistakes Lower Testosterone: https://youtu.be/zPi3fFEtPu0 Great book about xeno-estrogens: https://amzn.to/2XlhhXT Great book about Testosterone: https://amzn.to/354Mjpo Get any Lab Test Checked: http://bit.ly/TrueHealthLabs Eat Real Salt: http://bit.ly/RealSalts ------- Join me and let's optimize your health! ------- Join Dr Berry's Private Community & ask your questions! ▶ https://bit.ly/DrBerrysCommunity My Website: https://www.kendberrymd.com Get the Book: LIES MY DOCTOR TOLD ME (now on Audible!) 📕--▶ https://amzn.to/2OlJt8U FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.

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AHRUMP, Nev. – Lamar Odom took cocaine and as many as 10 sexual-performance supplement pills leading up to his hospitalization in Las Vegas, according to a dramatic 911 call released Wednesday by the Nye County Sheriff’s Department. Odom, the former NBA player and husband of reality television star Khloe Kardashian, was rushed to a medical facility after being found unresponsive by staff at a brothel known as the Love Ranch in Crystal, Nev., around 70 miles northwest of Las Vegas. Sheriff Sharon Wehrly said two employees of the Love Ranch stated Odom was unresponsive when they called 911 on Tuesday afternoon at 3:15 p.m. and informed dispatch of his drug use. USA TODAY 'Fight man, fight:' Lamar Odom's friends are hoping for him to rebound “They confirmed his (cocaine) usage on Saturday but were unsure if it had continued throughout the weekend,” Sheriff Wehrly said at a media conference on Wednesday afternoon. “They also informed dispatch that he had used up to 10 tabs of sexual performance supplements.” Detective Michael Eisenloffel has not ruled out that Odom’s actions were a suicide attempt. Police said the sexual-performance supplements ingested by Odom were legal and were obtained from the Love Ranch. Dennis Hof, the owner of the Love Ranch, claimed on Wednesday that the brothel did not offer supplements to its visitors, despite advertising “Viagra” parties on its website. USA TODAY Lamar Odom's sex enhancement supplements may have been spiked The initial emergency call came from Mitzi John, an employee of the Love Ranch, who described Odom as unconscious and in need of an ambulance. John called 911 frantically a second time urging dispatchers to hurry, as Odom had “blood coming out of his nose and white stuff coming out of his mouth.” The telephone was later passed to Richard Hunter, media director of the Love Ranch, who described how Odom had taken the sexual-performance enhancer over the course of three days, having arrived at the ranch on Saturday. USA TODAY Sports' Larry Berger talks about the latest news in NBA. Hunter also stated that Odom had taken cocaine on Saturday but that staff members could not confirm whether he had taken the drug since. Contributing: Sam Amick, Jeff Zillgitt and wire reports PHOTOS: LAMAR ODOM THROUGH THE YEARS amar Odom, Lamar Odom hospitalized, Lamar Odom brothel, Love Ranch Crystal Nevada, Sunrise Hospital Las Vegas, Desert View Hospital, Lamar Odom drugs, Lamar Odom medical emergency, Lamar Odom unresponsive, Kardashians, Khloe Kardashian, Lamar Odom Love Shack, Lamar Odom cocaine, Lamar Odom sexual performance supplements"Facebook Twitter Google+ LinkedIn LAMAR ODOM THROUGH THE YEARS FULLSCREEN Los Angeles Clippers forward Lamar Odom against the Los Angeles Clippers forward Lamar Odom against the Phoenix Suns at the US Airways Center. (Jan 2013) Mark J. Rebilas, USA TODAY Sportsr)

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For 25% off your first order of Ritual use my link: http://www.ritual.com/ALPHAM25 Thanks Ritual for sponsoring a portion of this video. *FREE WHITE LABEL STEP-BY-STEP GUIDE* https://www.thewhitelabelmpire.com/optin I hope to see you on the inside! Subscribe @alphampire https://youtube.com/@alphampire Best Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order! Hair Product & Grooming Advice: https://peteandpedro.com/pages/advice Best Skin Care In The UNIVERSE! https://tiege.com/alpham All promotion and advertising inquiries: [email protected] Instagram: https://www.instagram.com/aaronmarino/ Alpha M. App: http://www.alphamapp.com/ FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ All Things ALPHA M. https://www.alpham.com Pete & Pedro: https://www.peteandpedro.com MENfluential Media: https://www.menfluential.com Tiege Hanley: https://tiege.com/alpham Salon Posta: https://salonposta.com Men are facing a testosterone epidemic, as testosterone has been on the decline for over 30 years. It's now at an all-time low for numerous reasons that make sense. Contributing factors include a lack of exercise, a crappy diet, EDCs consumed daily, and aging. When testosterone dramatically drops, you will not feel as good or look as good, and your sex drive will be lower. Testosterone is a lifeline of men, so today's video inspiration is from my personal testosterone journey. About three years ago, I was feeling sluggish, so I had my testosterone tested. It was around 500, so I decided to take steps to raise it. I've had a few tests since then, and it's now over 820. My lifestyle hasn't changed as I've always taken care of myself, but I started taking some specific micronutrients that a testosterone coach recommended. To facilitate the highest level of testosterone possible, you need to make sure your body fat is low. When your body fat is high, estrogen can rise, and testosterone will drop. You also need to make sure you're not smoking or drinking beer, which has hops. Eat as cleanly as possible and avoid EDCs. Eating more organic and eliminating processed crap, including sugars, will also help to boost your testosterone. The most significant component for raising mine was taking specific micronutrients. I'm a fanatic about micronutrients and supplementation, so I added some proven to assist your body's ability to produce testosterone. As a disclaimer, research and talk to a doctor before you get on anything. Adopt a healthier lifestyle before you get your bloodwork done. Then, get a baseline. From there, you'll be able to see how your body responds to some of these strategies. Two baseline supplements every man should take, regardless of age, are a multivitamin and a probiotic. These are essential nutrients that I get from Ritual. Vitamin D and Zinc are next. Both are critical for testosterone production. Magnesium creates a trifecta with vitamin D and zinc for testosterone production. D-aspartic acid is an amino acid that facilitates the body's production of testosterone. L-carnitine helps to reduce body fat but has also been demonstrated to facilitate the protectionist testosterone. Four herbs—ashwagandha, fenugreek, tribulus, and ginger—have also been shown to increase testosterone. Boron can help boost testosterone combined with a healthy lifestyle that includes exercise and the proper diet.

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Approaching this problem correctly takes the same holistic approach as other conditions. ED is merely a symptom of yeast overgrowth, poor circulation, or a weak nervous system. We have had success with it and sometimes one pill does work which I go over in the video. You have already taken the first step to better your health by watching my video! If you ever need help, are confused, or need direction with your health, contact us to become a patient. We take a step back and start at the beginning by looking at your health as the puzzle that it is and figure it out with our vast experience and knowledge in natural healthcare. We can be reached at 734-359-6579. If you are interested in becoming a patient with myself or one of my colleagues please see the following options: 1. If you are in the Ann Arbor, Michigan area: https://thenutritionalhealingcenter.com/services/nutrition-counseling/ 2. Not local to the area but would like to travel here: https://thenutritionalhealingcenter.com/services/long-distance-travel-package/ 3. Not local and not looking to travel: https://thenutritionalhealingcenter.com/services/long-distance-patient-program/ 4. Not looking to become a patient but interested in learning: https://thenutritionalhealingcenter.com/7-step-blueprint-to-optimal-health-sales-page/ **Please do not use the YouTube comments section for personal questions that are appropriately addressed in a doctor-patient private conversation. Please do not start a question with “What about..?” or generally ask “Your thoughts, please”. Please reword your question to be very specific. Thank you!** Get my free eBook “Rediscovering the Most Common Mechanism of Chronic Disease" here: https://thenutritionalhealingcenter.com/free-guide/ Purchase supplements and personal care products: https://thenutritionalhealingcenter.com/order-products/ We look forward to helping you feel your best! Dr. Darren Schmidt, D.C. My Professional FB page: https://www.facebook.com/Lacticacidosisguide/ Office FB page: https://www.facebook.com/realfoodcures/ DISCLAIMER: The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. Individual results may vary. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. UCC 1-308 without prejudice. Darren Schmidt, D.C.