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FREE Mediterranean Diet: https://info.truongrehab.com/mediterraneanoptin Join Dr. Anne's Modern Man Club coaching program: https://dranne.co/MMC Get more tips in the Modern Man Club newsletter: https://themodernman.beehiiv.com/subscribe No Nut November, or NNN, is a challenge that encourages men to abstain from ejaculation for 30 days. Some people believe that NNN can improve testosterone levels, sperm quality, and athletic performance. This video debunks common myths and sheds light on the actual impact of abstinence on men's health. Learn why regular sexual activity or penis pump use is crucial for prostate health and overall well-being. WATCH THE FULL EPISODE HERE: https://youtu.be/qRP97i7k9OM #drannetruong #erectiledysfunction #erectiledysfunctiontreatment Get the SOMA Manual Penis Pump: https://dranne.co/soma-manual-yt Shop the Nitric Oxide supplement here: https://dranne.co/3PIS328 _______________ 🚫 This video is 100% independent and NOT sponsored. 🚫 Dr. Anne Truong 🛒📚 Amazon Store: https://dranne.co/amazon-store 🍹🌞 FREE Good Morning Wood Smoothie: https://hardpen15.com/optin 🥗🌿 FREE Mediterranean Diet: https://dranne.co/mediterranean-diet-yt If you like this episode, please SUBSCRIBE 🟢 and don’t forget to click the bell 🔔, like, leave a comment 💬, and share🔄so we can keep bringing you valuable content that gets results! 🌟 ________________ Follow Me On: 📸 Instagram https://www.instagram.com/dranne_official/ 🐦 Twitter https://twitter.com/drannetruong 📘 Facebook https://www.facebook.com/dranne2 🎵 TikTok https://www.tiktok.com/@dranne_official ------------- 🛠️ Regain control of your sex life! 🛠️ It’s time to reverse the effects of ED on your life. Join the Modern Man Club and start your road to full recovery and community. 🌐 https://dranne.co/MMC -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/ -------------- 📖 FREE ebook alert! 📖 Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free ebook, available to download now. 🌐 https://info.truongrehab.com/optin #DrAnne #TruongRehabilitation #DrTruong #menshealth #erectiledysfunction #prostatehealth #sexualfunction #menshealth #masturbation #erectiledysfunction #ED #sexualhealth #NoNutNovember #NNN #menshealth #sexualhealth #prostatehealth #abstinence #healthtips #sexeducation #wellness #lifestyle #mythbusting _______ ⚠️ DISCLAIMER: ⚠️ This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Anne Truong, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. I'm pleased to offer these products and tools for free, collaborating with trusted companies. I earn a small commission when you use my links to purchase, but your price remains unchanged. I only share opportunities I use, support, or recommend, ensuring they benefit you.

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#prematureejaculationcure Discover how to cure premature ejaculation quickly! It is not a challenge to find a natural premature ejaculation cure; any man can do it. It simply requires a bit of knowledge about the underlying factors and consistent training to overcome the mental/physical patterns causing this issue. Premature ejaculation causes are closely connected to high-stress levels and patterns of tension in the body and mind. Pelvic floor tension is also a major contributor, caused by too much sitting, poor masturbation habits, or an overactive sympathetic nervous system. With the lifestyle changes and exercises mentioned in this video, any man can learn to last for hours in bed. In this video, I discuss: premature ejaculation treatments, a premature ejaculation Solution and the benefits of Ayurveda. 0:00-Introduction 03:30-Create Space In the Body 05:00-Proper Breathing 07:15-Pelvic Floor Stretches 08:10-Body/Mind Connection 09:06-Summary – – – – FREE PROGRAMS – – – – 🍆💦 FREE Ejaculation Control Course: http://bit.ly/ejaculation-control-guide ☯️ FREE Energy Upgrade Course: https://bit.ly/EnergyUpgradeQigong 🍑 FREE Orgasmic Goddess Course: http://bit.ly/VibrantGoddess – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Awaken the Sexual Center, Balance the Pelvic Floor: https://www.johnathanwhitelifestyle.c... ✅ Sexual Mastery Beginner Bundle for Men: http://bit.ly/JWLbundle ✅ Multi-Orgasmic Man 12-week course: http://bit.ly/multi-orgasmic-man ✅ Immortal Energy Arts Online Academy: https://bit.ly/joiniea ✅ Multi-Orgasmic Goddess 8-week course: http://bit.ly/multi-orgasmic-goddess ______________________________________________________________ – – – – ADDITIONAL RESOURCES – – – – - Learn about the science of semen retention: http://bit.ly/s-r-science - Open your Microcosmic Orbit: http://bit.ly/MCOrbit - The #1 Semen Retention exercise: http://bit.ly/s-r-exercise ✅ Male optimization herbs, books & non-toxic products: http://bit.ly/jw-shop ______________________________________________________________ – – – – FOLLOW SKF – – – – – YouTube http://bit.ly/skf-youtube – Instagram @sexual.kungfu http://bit.ly/skf-ig – Facebook http://bit.ly/skf-fb – Sexual Kung Fu Podcast https://bit.ly/3GGExVd – TikTok https://www.tiktok.com/@sexual.kungfu

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If you're looking to get stronger erections naturally, this video will teach you exactly how to accomplish this. Cardiovascular exercise has been proven to help improve erectile dysfunction and to help you achieve firmer erections. Put simply, when completing the correct types cardio exercise your body is improving the blood flow to the muscles and tissues that need it most, delivering oxygen and important hormones. Good blood flow is a very important factor for penis health and specifically getting enough blood flow to stimulate an erection that is hard enough for penetrative intercourse. If you're experiencing weak erections due to age or after a radical prostatectomy, this video will teach everything you need to know about using exercise to help improve your sexual health. HOW TO PROPERLY PERFORM A PELVIC FLOOR CONTRACTION (KEGELS) https://www.youtube.com/watch?v=Uv5l8... SHOP AMAZON PRODUCTS USED IN THIS VIDEO: https://www.amazon.com/shop/dr.ericleckiedpt?ref_=cm_sw_r_mwn_aipsfshop_aipsfdr.ericleckiedpt_64AXS8BX12E7DT596KKJ If you enjoyed this video, please subscribe to my channel and join our growing community. I post new videos every week so make sure you don't miss out. Also, I'd really appreciate it if you clicked the "like" button to like my video. This really helps my channel grow and reach more men that might need help too. Thanks everyone and remember, regardless of your situation, keep GOING and I'll see you in the next video 🙂 NEED HELP? WORK WITH ME: 👉 https://drericleckie.thinkific.com/pages/1on1-coaching ------------------------------------------------------------------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Eric Leckie- Doctor of Physiotherapy will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.