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Masturbation Secrets Men OVER-50 Wish They Knew Sooner Is masturbation harmful to men of the age group 50 and above? The simple answer is no. But the question is, do men still want to do it after 50? What about sexual dysfunctions, and their testosterone? As we age, everything changes, our energy levels decline, metabolism, and yes, even our sex drive. Over the years, this topic has sparked curiosity, discomfort, and plenty of myths. Today, let’s set the record straight by diving into the science, the nuances, and the truths that every man over 50 should know. While it’s true that sex drive naturally declines with age, the variation from man to man is significant. Research shows that between 50% and 60% of men aged 60 to 75 remain sexually active. But here’s something even more interesting: data from a cross-sectional study involving 3,816 adults within the same age bracket (60-75) across four European countries, Norway, Denmark, Belgium and Portugal, researchers found that 41% and 65% of men reported masturbating in the past month. In comparison, only 27% and 40% of women reported doing so in the preceding month. Another study asked men aged 75 in these same four countries about their sex drive compared to ten years earlier. The majority said it was either "a little less" or "about the same." This shows that while sexual desire may diminish with age, it rarely disappears entirely. Erectile dysfunction (ED) is very common in older men, and it is experienced by 39% of men aged 50 to 90. However, other research has shown that the risk of developing ED is even higher as you age and rises by 10% for each decade of your life. This means that by the time you reach your 60s, you could have a 60% chance of experiencing ED or other difficulties with sexual function. But ED doesn’t mean the end of sexual pleasure. In fact, orgasmic function is often independent of erection quality. In other words, you can still experience sexual satisfaction, including through masturbation, even without a perfect erection. Testosterone peaks in your 20s before gradually declining. By the time you're in your 30s, testosterone levels are about 10% lower than their peak, and they continue to drop by around 1% per year after 40. In your 50s, you may notice a reduction in libido and sexual desire. Fortunately, there are natural ways to boost testosterone, which I cover in another video. Masturbation has several proven health benefits for older men. It may boost mood by releasing endorphins—hormones that create feelings of pleasure and well-being. It may also help with prostate health by flushing out toxins and carcinogenic compounds Additionally, it may help improve sleep, strengthen pelvic floor muscles, reduce stress, and prevent anxiety and depression. It can also promote relaxation. If you have any thoughts or suggestions, feel free to let me know in the comment.

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Are you looking for solutions to low libido or trying to get your groove back? Ali and Becki will make you blush in this fun episode as they detail reasons for low libido including excessive stress, hormone imbalance and nutrient deficiency. Learn what foods and supplements really work to enhance hormone function, blood flow and get your sexy back! Skip to the following chapters: 00:33 - Benefits of Sex 01:40 - Why Stress is Not Sexy 03:26 - Supporting Testosterone 06:52 - Boosting Blood Flow 07:31 - The Oxytocin Connection Sign up for our food-as-medicine weekly newsletter and you'll get a free 2 week meal plan, exclusive product and program promos, and updates to all of our free contents (podcasts and youtube) released weekly. Come join the Food-As-Medicine FAMily!!! https://alimillerrd.com/pages/newsletter Supplements discussed: AdaptogenBoost https://alimillerrd.com/products/adaptogen-boost Grassfed Whey Protein https://alimillerrd.com/products/grassfed-whey-protein Vitamin D Balanced Blend https://alimillerrd.com/products/vitamin-d-balanced-blend Labs discussed: Neurohormone Lab https://alimillerrd.com/collections/labs/products/neurohormone-lab Recipe for Maca Cacao Avocado Mousse can be found here: https://www.naturallynourishedrd.com/... All About Adaptogens and Walnut Maca Caramels YouTube video discussed: https://www.youtube.com/watch?v=czIiy... Aphrodisiac Foods & Maca Cacao Mousse YouTube Video: https://www.youtube.com/watch?v=7kAmio4XYyk About us: Ali Miller, RD, LD, CDE and Becki Yoo, MS, RD, LD are registered dietitians using functional approaches to health with a strong belief in food-as-medicine. Ali started her functional medicine clinic, Naturally Nourished in 2011 with the approach that everything you put in your body sends a signal leading to optimal health function or dysfunction and disease.

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The Biggest Advancement in Testosterone Replacement Therapy (TRT) Since The Discovery Of Testosterone Itself... No More Needles for TRT! This is the Revolutionary BRAND NEW PILL that unlike previous products, actually works BETTER than injections. If that's not enough, most people won't even need an Aromatase Inhibitor or HCG / Gonadorelin. Imagine two pills a day, and you reap all of the benefits of TRT. It's here. And I know it works because I've been using it for a month. Kyzatrex is here, and it’s a total game-changer for testosterone replacement therapy. Forget the injections and messy creams—this oral pill uses a groundbreaking delivery system to get you the results without the headaches. Doctors and pharmacists are loving it, and here’s why you should be, too. Watch our roundtable and find out what makes Kyzatrex the new go-to in HRT. Oh, and make sure you subscribe to my new YouTube Channel: www.YouTube.com/@vikinglives. You won’t want to miss this. Welcome to Viking Alternative Medicine! At Viking Alternative Medicine, we believe that getting old is inevitable, but feeling old is a choice. Viking is dedicated to helping men and women regain their vitality, energy, and overall quality of life through personalized Hormone Replacement Therapy (HRT). Our mission is to empower you to take control of your health and enhance your well-being with medically supervised, tailored treatments. We operate in 49 out of 50 states through our seamless telemedicine platform, ensuring you can access top-notch care from the comfort of your home. Our licensed medical professionals create individualized treatment plans based on comprehensive laboratory tests to address your specific needs effectively and safely. Whether you're dealing with fatigue, weight gain, low libido, or other age-related issues, Viking Alternative Medicine is here to help you feel youthful and vibrant again. We've already transformed the lives of thousands of men and women just like you. For more information or to get started, visit our website at: www.VikingAlternative.com Or call us at (210)-826-8900 Join the Viking community and experience the life-changing benefits of HRT. Because you deserve to feel as great as you look! #WakeUp #VikingRevolution #HealthTransformation #TRT #Testosterone #HormoneTherapy