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Please Subscribe for 3x Videos Per Week + Live Broadcasts https://www.youtube.com/user/TheTdelauer?sub_confirmation=1 Get more Nutrition Tips and Coaching here: http://www.ThomasDeLauer.com Testosterone | What Causes Low T | Cortisol Effects- Thomas DeLauer… In this video, Fitness & Nutrition Expert, Thomas DeLauer explains what causes testosterone levels to drop and how cortisol plays a role in this. Testosterone vs. Cortisol: With regards to muscle mass – we can organize each of our hormones into either catabolic– your muscle mass breaks down, or anabolic– your muscle mass increases. Our anabolic hormones include T-Levels, insulin and growth hormone, with the former being our most anabolic hormone – whenever we are in an anabolic state we increase protein synthesis. Our catabolic hormones include cortisol, adrenaline and glucagon. Whenever we go catabolic our muscle protein synthesis decreases. The role of T within the body is to maintain anabolism through the process of protein synthesis. By contrast, cortisol plays a catabolic function and is involved in the response of stress. Think of testosterone and cortisol as being exact opposites- in the context of muscle building if T was the accelerator of muscle mass, C is most definitely the brake. Cortisol is your body’s stress hormone, which can be secreted during physical or mental tension. When you produce more of it, your body lowers your T levels to keep a hormonal balance – this is known as homeostasis. (1) Cortisol and Exercise: Exercise is a stress on the body which means exercise causes cortisol to be released. Cortisol's main purpose during exercise is to raise your blood sugar level to make glucose available to parts of the body, such as your heart, lungs and muscles, where it is needed most. However, intense, long-duration training can lead to large elevations of cortisol, which can lead to adrenal gland enlargement due to high cortisol output. Elevated levels of cortisol as a result of training can lead to impaired stress levels, which results in low testosterone levels. High cortisol also suppresses immune functions and slows the fat burning process (2) Exercise Duration and Intensity: Longer sessions of exercise, such as increased sets in weight training, or endurance activities, such as jogging, may increase cortisol levels more than brief sessions of exercise. A study published in the May 2012 issue of the "Journal of Strength and Conditioning Research" found that high-intensity exercise causes greater elevations of cortisol than moderate-intensity exercise. Frequent and continuous high-intensity exercise may also result in overtraining, a condition characterized by decreased performance, fatigue and constant soreness. In the study, trained men and women performed high-intensity bouts of weight training and results showed considerably higher cortisol values than for more moderate strength training routines. Researchers concluded that a combination of high-intensity exercise and moderate to low - intensity exercise is best to avoid injury and to keep cortisol levels healthy (3) Case Study: A 2009 study had 286 men run for 2 hours on a treadmill, 5 times per week, for 60 weeks. Half of the men ran at moderate intensity (60% VO2 Max) and the other half ran at high intensity (80% VO2 Max) Testosterone was significantly reduced in both groups, but much more so in the high-intensity group – high-intensity group also experienced decreased sperm counts. The study included a 36 week recovery phase in which the men reduced their exercise intensity to 30% VO2 Max and their testosterone rebounded to normal levels (4) References: 1) What is the Cortisol and Testosterone Relationship? - TestoFuel Blog. (n.d.). Retrieved from http://www.testofuel.com/tf/cortisol-and-testosterone-relationship/ 2) How Endurance Exercise Lowers Testosterone & What To Do About It | Poliquin Article. (n.d.). Retrieved from http://main.poliquingroup.com/ArticlesMultimedia/Articles/Article/1340/How_Endurance_Exercise_Lowers_Testosterone_What_To.aspx 3) Exercise & Cortisol Levels | Healthy Living. (n.d.). Retrieved from http://healthyliving.azcentral.com/exercise-cortisol-levels-2904.html 4) The effects of intensive, long-term treadmill running on reproductive hormones, hypothalamus–pituitary–testis axis: a randomized controlled study. (n.d.). Retrieved from http://joe.endocrinology-journals.org/content/200/3/259.full

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Sexual wellness is an essential aspect of everyone’s overall health and happiness. However, many individuals struggle with issues like erectile dysfunction (ED) that can impact their relationships and self-esteem. Fortunately, there are natural remedies available that can help improve sexual wellness and enhance performance in the bedroom. One such option is Keoni CBD Gummies, which have been gaining popularity for their potential benefits in supporting sexual health.

Understanding Keoni CBD Gummies for ED

Keoni CBD Gummies are a natural supplement that combines the therapeutic properties of CBD with other ingredients known for their ability to support sexual wellness. CBD, or cannabidiol, is a compound derived from the hemp plant that has been shown to have various health benefits, including reducing anxiety, improving sleep, and relieving pain. When combined with other ingredients like L-arginine and horny goat weed, Keoni CBD Gummies can potentially help individuals experiencing ED by increasing blood flow, reducing stress, and enhancing libido.

These gummies are easy to incorporate into your daily routine and can be a discreet and convenient way to address sexual wellness concerns. They are non-psychoactive, meaning they do not produce a “high” feeling associated with cannabis products containing THC. This makes them a safe and effective option for individuals looking to improve their sexual health without any unwanted side effects.

The Benefits of Using Keoni CBD Gummies for ED

There are several potential benefits of using Keoni CBD Gummies for ED. One of the primary advantages is the natural ingredients used in the formula, which can help improve sexual function without the need for prescription medications. CBD has been shown to reduce inflammation and promote relaxation, which can be beneficial for individuals experiencing issues related to ED.

Additionally, Keoni CBD Gummies may help individuals manage stress and anxiety, which are common factors contributing to sexual dysfunction. By promoting a sense of calm and relaxation, these gummies can potentially improve libido and sexual performance. Overall, incorporating Keoni CBD Gummies into your daily routine may help support overall sexual wellness and enhance your intimate experiences.

How to Use Keoni CBD Gummies for Maximum Effectiveness

When it comes to using Keoni CBD Gummies for ED, it is essential to follow the recommended dosage instructions provided by the manufacturer. Start with a small dose and gradually increase as needed to achieve the desired effects. It is also important to be consistent with your usage to experience the full benefits of these gummies.

In addition to taking Keoni CBD Gummies, incorporating other healthy habits like regular exercise, a balanced diet, and stress-reducing activities into your lifestyle can further enhance the effectiveness of this supplement. Prioritizing your overall well-being can have a positive impact on your sexual health and performance in the long run.

Final Thoughts on Keoni CBD Gummies for ED

Overall, Keoni CBD Gummies offer a natural and effective solution for individuals looking to improve their sexual wellness and address issues like erectile dysfunction. With their combination of CBD and other beneficial ingredients, these gummies can potentially help enhance libido, reduce stress, and support overall sexual function.

If you are experiencing ED or other sexual health concerns, consider incorporating Keoni CBD Gummies into your daily routine to see if they can help improve your intimate experiences. Remember to consult with your healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications that may interact with CBD.

FAQs About Keoni CBD Gummies for ED

Q: Are Keoni CBD Gummies safe to use for individuals with ED?

A: Keoni CBD Gummies are generally considered safe for most individuals, but it is essential to consult with your healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications that may interact with CBD.

Q: How long does it take to see results from using Keoni CBD Gummies for ED?

A: The timeframe for seeing results from using Keoni CBD Gummies may vary from person to person. It is recommended to be consistent with your usage and give the supplement time to take effect. Some individuals may notice improvements in sexual function and wellness within a few weeks of starting to take these gummies regularly.

Q: Can Keoni CBD Gummies help with other sexual health issues besides ED?

A: While Keoni CBD Gummies are primarily marketed for individuals experiencing ED, they may also have potential benefits for other sexual health concerns. The ingredients in these gummies, such as CBD, L-arginine, and horny goat weed, are known for their ability to support sexual function and libido, which can benefit individuals experiencing various sexual health issues.

Q: Are there any side effects associated with using Keoni CBD Gummies for ED?

A: Keoni CBD Gummies are generally well-tolerated, but some individuals may experience mild side effects like nausea, fatigue, or changes in appetite. It is essential to start with a small dose and monitor how your body reacts to the supplement. If you experience any severe side effects, discontinue use and consult with your healthcare provider.

Q: Can I combine Keoni CBD Gummies with other supplements or medications?

A: It is always recommended to consult with your healthcare provider before combining Keoni CBD Gummies with other supplements or medications, especially if you have underlying health conditions or are taking prescription medications. Your healthcare provider can help determine if there are any potential interactions that may occur and provide guidance on the safe use of these gummies in conjunction with other treatments.

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Male sex enhancement pills have become increasingly popular in recent years, with many men turning to these products to improve their sexual performance and pleasure. These pills are designed to enhance libido, increase stamina, and improve overall sexual satisfaction. While these pills can be effective for some men, there are also risks and potential side effects to consider.

Benefits of Male Sex Enhancement Pills

1. Improved Stamina: One of the primary benefits of male sex enhancement pills is increased stamina and endurance during sexual activity. This can lead to longer-lasting and more satisfying experiences for both partners.

2. Enhanced Libido: Many men experience a boost in libido after taking sex enhancement pills, leading to increased sexual desire and arousal.

3. Increased Confidence: For men who struggle with performance anxiety or self-esteem issues in the bedroom, sex enhancement pills can provide a confidence boost and improve overall sexual satisfaction.

Risks of Male Sex Enhancement Pills

1. Side Effects: Common side effects of male sex enhancement pills can include headaches, nausea, dizziness, and heart palpitations. These side effects can be mild to severe and may vary depending on the individual.

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2. Drug Interactions: Some male sex enhancement pills can interact with other medications or health conditions, causing potentially dangerous complications. It is important to consult with a healthcare provider before taking these pills.

3. Dependency: There is a risk of developing a dependency on male sex enhancement pills, leading to difficulties achieving or maintaining an erection without the aid of these products.

Choosing the Right Male Sex Enhancement Pills

1. Consult with a Healthcare Provider: Before starting any male sex enhancement pill regimen, it is essential to consult with a healthcare provider to ensure the product is safe for you to use and will not interact with any other medications or health conditions.

2. Research the Product: Look for reputable brands that have been tested for safety and efficacy. Avoid purchasing pills from unverified sources or companies with questionable reputations.

3. Start Slowly: When trying a new male sex enhancement pill, start with a low dosage to gauge how your body reacts. Monitor for any adverse effects and adjust dosage as needed.

Summary

In conclusion, male sex enhancement pills can offer benefits such as improved stamina, enhanced libido, and increased confidence in the bedroom. However, there are also risks to consider, including potential side effects, drug interactions, and the risk of dependency. It is essential to consult with a healthcare provider before starting any male sex enhancement pill regimen and to research products carefully for safety and efficacy.

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