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Looking for a tasty way to boost your sexual vitality? This walnut, banana, and kale smoothie is packed with nutrients that promote healthy blood circulation and improve overall sexual health. Walnuts are rich in omega-3 fatty acids, bananas provide potassium to relax blood vessels, and kale is loaded with vitamin K and antioxidants to maintain healthy blood flow. A study in The Journal of Nutrition shows how these nutrients work together to enhance circulation, which is key for sexual health. Want more smoothie ideas to enhance your vitality? Check out the video in the comments below! Don’t forget to like, share, and subscribe for more healthy tips. What's your favorite smoothie combo? Let us know!

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Save this List as it contains the best Foods to Boost your Testosterone (2025) _______________________________________________________________________________ MEDICAL DISCLAIMER I’m not your personal physician. All content here is for educational purposes and does not replace professional medical advice. Always consult a qualified healthcare provider before starting or stopping ANY treatment, exercise, or medication. CONTENT DISCLAIMER All stories, characters, and events presented on this channel are entirely fictional and have been created using artificial intelligence. Any resemblance to actual persons, living or dead, or real-life events is purely coincidental and not intended to depict or represent anyone or anything in reality. COPYRIGHT DISCLAIMER © 2025. All rights reserved. No part of this video or its written content may be reproduced, distributed, transmitted, or displayed in any form or by any means without the prior written permission of the copyright owner. Unauthorized use may violate copyright laws and result in legal penalties.

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In this video we discuss how to manage a prolonged erection, also known as priapism. This is critical to know as an ereciton that lasts more than 4 hours is considered a medical emergency and should be managed at the Emergency Department asap. Before getting to the 4 hour mark with that erection post injection there are a number of things one can, and should, do. 1. Take 2x 60mg pseudoephadrine tablets - these are the ones kept behind the counter at the pharmacy which you need to show your drivers licence for. Typically they are used to treat sinus congestion (aka a head cold) however owing to the fact that there are people out there that can turn them into illicit drugs their sale is now recorded. Purchasing these can be a bit of a trick as the pharmacy assistant/pharmacist will have a bunch of questions to assess their safety and appropriatness for you... in this case, honesty is the best policy! 2. Take a cool shower and apply an ice pack to the penis - this will cause all the blood vesels to contract and squeeze the blood out. You know what its like after a dip in the ocean/pool when its cold! Plenty of shrinkage 3. Pump the legs - a little flight of stairs works well - this mobilises blood to the legs and away from less needed areas (namely the penis). 10-20 minutes of this can make a real difference Of course, failing this make contact with your pharmacist, doctor or emergency department so that they can assist you further.

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