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In this video we will cover: how to increase your libido. In addition we will discuss several causes of a low libido and how to treat and improve it. This video will be suitable for men and women, so pay attention! A large part of your libido is subjective and up to you and your partner, if you have one. This means that some people and some couples are happy with sex once a month and others are unhappy with sex 5 times a week. However, because we always think the grass is greener elsewhere, I will provide you with some concrete numbers. I found a medical study from 2017 which studied the sexual behaviour of 26,000 people. On average it seems that adults are having sex 54 times a year. Although there were some significant difference in age groups. It seems the older you get, the lower your sex drive. How to boost your libido? Your libido depends on many factors. Sex is a multidimensional experience which requires a balanced mental, physical and emotional state and in this balance lies your solution. 1. First of all reduce stress. As you might know stress can cause many health problems but may also contribute to a lower sex drive. 2. Secondly, become comfortable with your intimate self. You could do this by exploring your own body. Which will help you to become more familiar with your body, your desires and the things that please you. 3. Next up, limit your alcohol consumption. Drinking just one glass may help to set the mood and increase your interest, but drinking too many will surely not help. 4. Tip number 4 focusses on your sleep schedule, as low energy seems to equal a lower sex drive. Make sure you maintain a regular sleep schedule and get sufficient sleep. 5. If relevant one of the most effective ways to fix a low libido is to improve your relationship with your partner. 6. Lastly, a low libido can be caused by several health problems. I will explain these in depth in an other video. You can find that video here: Playlist for sex related medical problems: https://www.youtube.com/playlist?list=PLaG3Bo3L0gX6I4FYPkL6bJ1Xx7dRs697P Most common causes of a low libido: https://youtu.be/_SbM8aRB21k - Disclaimer: this video and the comments are meant purely informational! This is not medical advice! If you are looking for medical advice always contact your own doctor. - I want to give special thanks to my sponsors on Patreon: - Sebastian Houwing: Investor - Roel: Supporter Literature: 1: NHS. (2020). Loss of Libido (reduced sex drive|). 2. Severson A. (2019). Boost Your Libido with These 10 Natural Tips. 3. Fielding S. (2020). How often couples should have sex, according to 3 sex therapists. 4. Fisher HE. Aron A. Brown LL. (2006). Romantic love: a mammalian brain system for mate choice. Philos. Trans. R. Soc. Lond. B Biol. Sci. 361 (1476): 2173–86. 5. The Free Dictionary. * The images in this video are used for educational purposes only. Most of the images and video material in this video comes from https://www.canva.com/. Music: 1. Verified Picasso, Fish Room 2. Patrick Patrikos, Good Times 3. Patrick Patrikos, Rockville Follow me on instagram: @HOWTOMEDICATE Follow me on twitter: @HOWTOMEDICATE Support me on Patreon: https://www.patreon.com/howtomedicate Books I used In Medical School: Lehninger Principles of Biochemistry Seventh Edition, https://amzn.to/2PFGidh Guyton and Hall Textbook of Medical Physiology 14th Edition, https://amzn.to/3inL6jM Human Anatomy & Physiology (12th Edition), https://amzn.to/2DHlHCT Oxford Handbook of Clinical Specialties, https://amzn.to/3fU854s Oxford Handbook of Emergency Medicine, https://amzn.to/31LfMVg Oxford Handbook of Clinical Medicine, https://amzn.to/3ky73hZ Janeway's Immunobiology, https://amzn.to/3gLZW3e Atlas of Human Anatomy (Netter Basic Science), https://amzn.to/3afFe9c Netter's Anatomy Flash Cards, https://amzn.to/2XSAMIN The House of God, S. Shem, https://amzn.to/31I7HAU Gear I use: Camera: Canon EOS M50: https://amzn.to/33SNMSn Microphone: Boya Lavalier Microphone: https://amzn.to/3aggLkc Microphone: Rode VideoMicPro: https://amzn.to/3amCmrh Computer: Apple Macbook Pro: https://amzn.to/33PDEtu

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https://time4nutrition.com/product/test/ Ultra-High Strength Testosterone Booster TIME 4 TEST is our Ultra-High strength blend of 12 ingredients designed specifically for athletes. Our advanced testosterone booster formula contains Fenugreek, Tribulus Terrestris, Stinging Nettle Root, Rhodiola Rosea, Ashwagandha, Magnesium Aspartate, Black Pepper (95% Piperine), Zinc Gluconate, Zinc Citrate, Vitamin B6, Boron Citrate and Vitamin D. What is a Testosterone Booster Supplement? Testosterone is a powerful naturally occurring Steroid Hormone and the most important androgen. It has a number of Anabolic effects including directly increasing muscle mass and strength and promoting the release of Growth Hormone. It is largely responsible for the sex differences in strength and muscle mass that occur at the onset of puberty and for the development of the male secondary sex characteristics, such deepening of the voice and the growth of facial and body hair. Testosterone also plays an important role in health and well-being, as it helps to maintain healthy Body Composition and contributes to bone density and strength, and the production of Red Blood Cells. As we age, Testosterone levels tend to decline. This can lead to a reduction in muscle mass and strength, bone health, libido and mental focus, and an increase in body fat, fatigue, and negative mood. A Testosterone Support Supplement is a specially formulated combination of substances that helps to promote the maintenance of the body’s natural Testosterone levels. FENUGREEK Fenugreek is a herb similar to clover that is native to the Mediterranean region, southern Europe, and western Asia. It is used in traditional medicine and has been shown to increase testosterone levels and strength and decrease body fat when used in conjunction with a resistance training programme. STINGING NETTLE ROOT (Urtica dioica) Stinging nettle is a plant native to North America, Europe and Africa, which has been used as a herbal remedy for thousands of years. Its name comes from the stinging sensation that an individual experiences when brushing against the plant’s hairy stem and leaves. Both its leaves and root provide a wide variety of nutrients, including vitamins, minerals, fats, amino acids, pigments and polyphenols, many of which are powerful antioxidants. In addition to helping to increase free testosterone levels by reducing SHBG, stinging nettle may also help to help to reduce inflammation and joint pain, aid prostate health, and reduce blood pressure and blood sugar levels. RHODIOLA ROSEA Rhodiola Rosea is a herb found in the colder regions of Europe (including Britain), Asia, and North America. It is used in traditional medicine as an anti-fatigue agent and to prevent the effects of stress and has been shown to improve exercise performance and maintain post-exercise testosterone levels. ASHWAGANDHA Ashwagandha is a herb native to India, where it has been used in traditional Ayurvedic medicine for many thousands of years. Its use an ergogenic aid is associated with significant increases in testosterone, muscle mass and strength when used in conjunction with a resistance training program. TRIBULUS TERRESTRIS Tribulus is a plant that produces fruit covered with spines. It is found in southern Europe, Southern Asia and in Africa and Australia, where it is used in traditional medicines to treat a variety of conditions. It is also commonly used as a key ingredient in natural products aimed at boosting testosterone. MAGNESIUM Magnesium is a mineral AND can help to increase testosterone levels and muscular strength when used in conjunction with a resistance training program. It has also been shown to aid exercise performance by increasing glucose availability and enhancing lactate clearance in the muscles during exercise. ZINC GLUCONATE & CITRATE Zinc is a naturally occurring mineral, which is important for the growth, development and maintenance of healthy of body tissues, a strong immune system and the metabolism of fats, proteins, and carbohydrates. Supplementation with zinc has been shown to increase testosterone levels and strength when used in conjunction with a resistance training programme. BLACK PEPPER (95% Piperine) Piperine is a substance derived from black pepper. It has a long history of use in some types of traditional medicine where its primary role is to enhance the bioavailability of other compounds, allowing them to be more easily absorbed by the body. BORON Boron is a mineral that is found in food such as nuts and in the environment. It plays an important role in the creation and balance of sex hormones, oestrogen and testosterone, and have been shown to increase levels of free testosterone in the body. #NUTRITIONAL #CAPSULE #CAPSULES #Fenugreek #Extract #extract #Stinging #Nettle #Root #Ashwagandha #Tribulus #Terrestris #saponins #Magnesium #Aspartate #Zinc #Black #Pepper #Piperine #Boron #Citrate #VitaminD

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Tribulus Terrestris Supplement Health Benefits For Men | Testosterone booster, Dosage & side effects Tribulus terrestris is a plant that belongs to the Zygophyllaceae family. It is commonly known as puncture vine, devil's thorn, or caltrop. Here are some details about Tribulus terrestris: Habitat: Native to regions of Europe, Asia, Africa, and the Middle East, Tribulus terrestris thrives in dry climates and is often found in sandy soils. Physical Characteristics: The plant is characterized by its small yellow flowers and spiky fruits, which easily attach to clothing and animal fur, giving rise to the name puncture vine. Traditional Medicine: Throughout history, various cultures have used different parts of the plant for medicinal purposes. In traditional medicine, it has been used to treat various conditions, including sexual dysfunction, cardiovascular issues, and kidney problems. Supplement Use: Tribulus terrestris gained popularity as a potential dietary supplement, particularly in the fitness and bodybuilding community. Some claim that it can enhance athletic performance, increase testosterone levels, and improve libido. Limited Scientific Evidence: While some studies suggest potential benefits, the scientific evidence supporting the claims of enhanced athletic performance and increased testosterone levels is not robust. More research is needed to establish its efficacy and safety conclusively. Potential Side Effects: Like any supplement, Tribulus terrestris may cause side effects in some individuals, including gastrointestinal issues. It's important to use caution, especially for those with existing health conditions. Consultation with Healthcare Professionals: Before incorporating Tribulus terrestris or any supplement into your routine, it's advisable to consult with a healthcare professional. Your Queries:- 1. Tribulus terrestris supplement health benefits for men 2. Benefits of tribulus supplement in urdu hindi 3. The health benefits of tribulus terrestris 4. Tribulus or puncture vine improves testosterone level 5. Tribulus recommended dosage & side effects Social Media Links Tiktok : tiktok.com/@qsm8770 Instagram : qsm93212 Facebook: https://www.facebook.com/Qasim.26 Whatsap : 03420648693 #tribulusterrestris #tribulusbenefits #tribulususes #medexplained

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Cannabidiol (CBD) is increasingly becoming popular for its potential health benefits, and one of the most convenient ways to consume CBD is through gummies. Among the many health conditions CBD is believed to help with, one of the most common is erectile dysfunction (ED). Prime CBD gummies are a popular choice for individuals looking to treat their ED symptoms naturally. In this article, we will explore the benefits of Prime CBD gummies for ED and dive into user feedback to see how effective they are in managing this condition.

Benefits of Prime CBD Gummies for ED

When it comes to managing erectile dysfunction, Prime CBD gummies offer a natural alternative to traditional medications. CBD is believed to help with ED by promoting relaxation, reducing anxiety, and improving blood flow to the genital area. By incorporating Prime CBD gummies into your daily routine, you may experience a reduction in stress and anxiety levels, which are common culprits of ED.

Furthermore, Prime CBD gummies are easy to dose and discreet to consume, making them a convenient option for individuals dealing with ED. Unlike other CBD products, gummies are convenient to take on-the-go and can be easily incorporated into your daily routine. This makes it easier to stick to a consistent CBD regimen, which is essential for seeing results in managing ED symptoms.

Another benefit of Prime CBD gummies for ED is their long-lasting effects. Since gummies are ingested and processed through the digestive system, the effects of CBD can last longer compared to other consumption methods. This means you may experience relief from ED symptoms for a more extended period, allowing you to enjoy a more fulfilling intimate life.

User Feedback on Prime CBD Gummies for ED

Many users have reported positive experiences with using Prime CBD gummies for managing their ED symptoms. Some users have mentioned a noticeable reduction in anxiety and stress levels after incorporating Prime CBD gummies into their daily routine. By alleviating these contributing factors to ED, users have expressed an improvement in their ability to achieve and maintain erections.

Additionally, users have highlighted the convenience and discreetness of Prime CBD gummies, making them an easy addition to their daily wellness routine. The delicious flavors of the gummies also make them a more enjoyable way to consume CBD compared to other methods, such as tinctures or capsules.

Overall, user feedback on Prime CBD gummies for ED has been overwhelmingly positive, with many users experiencing improvements in their symptoms and overall quality of life. While individual results may vary, Prime CBD gummies have shown promise in providing a natural and effective solution for managing erectile dysfunction.

Conclusion

In conclusion, Prime CBD gummies offer a convenient and effective way to manage erectile dysfunction naturally. With their potential benefits in promoting relaxation, reducing anxiety, and improving blood flow, Prime CBD gummies may help individuals struggling with ED regain control over their intimate life. User feedback has been largely positive, with many users reporting improvements in their symptoms and overall well-being. If you are considering using CBD for ED, Prime CBD gummies may be worth exploring as a natural alternative to traditional medications.

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