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In this episode, my guest is Dr. Rena Malik, M.D., a board-certified urologist and pelvic surgeon, male and female pelvic medicine expert, and public health educator. We discuss the major causes of and treatments for sexual and urologic dysfunction, including how to restore, maintain and enhance pelvic floor function and proper neural and vascular (blood) supply to the genitals. We also discuss what controls and can enhance desire and arousal, how to assess and treat erectile dysfunction, and challenges with vaginal lubrication and/or orgasm. We also discuss vaginal and penile health, including preventing urinary tract infections (UTIs) and which common prescription drugs can cause sexual dysfunction in males and females. This episode covers a range of topics: oral contraception, masturbation, pornography, prostate health, and male and female hormone health. Note: This episode covers topics related to sexual and reproductive health. Some content might not be suitable for all audiences and ages. For the full show notes, including articles, books, and other resources, visit https://hubermanlab.com/dr-rena-improving-sexual-and-urological-health-in-males-and-females Take our survey and get 2 months of Huberman Lab Premium: https://survey.hubermanlab.com/jfe/form/SV_0qZgwusCn66swWG #HubermanLab #Health Thank you to our sponsors AG1: https://drinkag1.com/huberman ROKA: https://roka.com/huberman Helix Sleep: https://helixsleep.com/huberman InsideTracker: https://insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Huberman Lab Social & Website Instagram: https://www.instagram.com/hubermanlab Threads: https://www.threads.net/@hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-huberman Website: https://hubermanlab.com Newsletter: https://hubermanlab.com/neural-network Dr. Rena Malik Clinical Practice: https://renamalikmd.com Research papers: https://www.ncbi.nlm.nih.gov/myncbi/rena.malik.1/bibliography/public YouTube: https://www.youtube.com/c/RenaMalikMD Blog: https://renamalikmd.com/blog Facebook: https://www.facebook.com/RenaMalikMD Twitter: https://twitter.com/RenaMalikMD Instagram: https://www.instagram.com/RenaMalikMD TikTok: https://www.tiktok.com/@renamalikmd LinkedIn: https://www.linkedin.com/in/renadmalik Pinterest: https://www.pinterest.com/RenaMalikMD Timestamps 00:00:00 Rena Malik 00:04:04 Sponsors: ROKA & Helix Sleep; HLP Survey 00:07:45 Pelvic Floor: Urination & Sexual Function 00:14:13 What is a Healthy Pelvic Floor? 00:19:44 Kegels, Benefits & Risks, Urinary Incontinence 00:24:08 Pelvic Floor Relaxation; Exercise & Pelvic Floor 00:28:03 Desire vs. Arousal, Erections: Psychology, Hormones, Blood Flow & Nerves 00:36:10 Sponsor: AG1 00:37:07 Pelvic Floor: Medical Professionals & Physical Therapy 00:40:15 Sexual Dysfunction, Erectile Dysfunction, Orgasm Difficulty 00:43:13 Desire & Arousal Issues; Erectile Dysfunction, Viagra, Cialis (Tadalafil) 00:52:20 L-Citrulline, Supplements 00:54:09 Erectile Dysfunction & Cialis; Prostate Health; Females 00:58:58 Erectile Dysfunction in Young Men 01:01:37 Pornography, Masturbation & Ejaculation; Healthy Sexual Behavior 01:07:16 Sponsor: InsideTracker 01:08:22 Arousal Habituation, Masturbation, Addiction 01:12:57 Female Arousal Response, Orgasm, Coolidge Effect 01:17:22 Priapism, Melanocyte Stimulating Hormone; Women & Low Libido Medications 01:22:25 Libido & Individuality 01:26:18 Female Arousal, Vaginal Lubrication; Discharge, Odors & Douching 01:33:09 Vaginal Infections, Discharge; Vaginal Microbiome 01:35:45 Female Orgasm, Vaginal Penetration, Stimulation, Clitoris, G-Spot 01:42:31 Erection & Orgasm, Pelvic Floor Muscles 01:46:32 Dopamine-Enhancing Medication & Arousal Arc 01:51:18 Menstrual Cycle & Libido 01:52:49 Vaginal Penetration, Variation & Communication 01:55:24 Sexual Interaction Communication, Sex Therapists 01:58:45 Urinary Tract Infections (UTIs) in Male & Females; Prevention, Vaginal Estrogen 02:04:04 Male Urination Sitting; Spermicide, Cranberry, D-Mannose & UTIs 02:11:33 Testosterone, Post-Menopausal Women & Libido 02:14:56 Kidney Stones: Prevention & Treatment 02:19:14 Oral Contraception, Libido, Individuality, Intrauterine Device (IUDs) 02:26:52 Anti-Depressants, SSRIs & Low Libido 02:29:32 Prostate Health, Cialis, Urination Difficulty 02:34:22 Bicycling, Genital Numbness, Erectile Dysfunction 02:37:48 Anal Sex, Females, Sexually Transmitted Infections (STIs), Lubricants 02:44:14 Libido, Behavioral Interventions, Supplements 02:49:15 Supplements for Libido 02:52:14 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com Disclaimer: https://hubermanlab.com/disclaimer

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When it comes to male enhancement products, Boner Bears has been gaining popularity in the market. Many men are turning to these supplements to improve their sexual performance and stamina. But with so many options available, it can be challenging to determine which product is right for you. That’s where Boner Bears Male Enhancement Reviews come in. These reviews provide valuable insights into the experiences of actual users, helping you make an informed decision before making a purchase.

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Have you ever wondered how daily masturbation affects the prostate? This eye-opening video explores the surprising and unusual changes that occur in the prostate of men who masturbate regularly. From potential health benefits to risks you should be aware of, we reveal the science behind these changes. Whether you're interested in prostate health, sexual wellness, or the long-term effects of daily habits, this video provides important insights supported by expert advice. Don't overlook these changes—they might just be the key to understanding your body better and improving your overall health. Stay tuned until the end for tips on maintaining a healthy prostate and living your best life! ▶️ Be sure to watch the entire video, as the individual needs vary based on the condition you're facing. ▶️ Don't forget to like, share, and subscribe for more health insights. Your journey to a healthier you starts here! 🚀 ▶️ Subscribe now: @10XLIVESTRONG --------------------------------------- ⏰TIMESTAMPS: [00:00] Introduction: John's story and importance of prostate health [01:55] 1. First Surprising Effect: Hormonal Balance [03:20] 2. Second Surprising Effect: Cellular Regeneration [04:56] 3. Third Surprising Effect: Psychological Well-Being [05:51] 4. Recommended Frequency by Age Group (40s, 50s, 60s+) [09:11] 5. Common Concerns and Misconceptions [10:01] 6. Overcoming Emotional Barriers [11:12] 7. Practical Tips for Establishing a Routine [12:20] 8. Long-Term Benefits for Overall Health [13:41] Conclusion: Importance of Prostate Maintenance --------------------------------------- ⬇️More Videos You Might Like:⬇️ 📌Strange Changes in the Prostate of Men Who Masturbate Daily! ►https://youtu.be/lyHl_unVf5g 📌Top 9 Foods to Prevent Leg Cramps in Seniors: Strengthen Your Legs! ►https://youtu.be/xL1Nb5sUBVc 📌9 Signs That Predict How Long You’ll Live After 60 Scientifically Proven! the elderly, old age ►https://youtu.be/_Ot18xnu7Zg 📌Your Legs Weaken First! Eat These 10 Foods to Strengthen Them ►https://youtu.be/vgw5il4kjbs 📌Top 5 Foods to Prevent Leg Cramps in Seniors: Strengthen Your Legs! ►https://youtu.be/Hb9tSS69fls 📌Your Legs Weaken First! Eat These 16 Foods to Strengthen Them (Part 1) ►https://youtu.be/zzVxBerHnrM --------------------------------------- ▶️ If you enjoy this video, please like it and share it to support our channel! ▶️ Don’t forget to subscribe to this channel for more updates! ▶️ Subscribe now: @10XLIVESTRONG --------------------------------------- #prostatehealth #menover50 #prostatehealthtips --------------------------------------- 🚑MEDICAL DISCLAIMER: The content and information shared on the 10Xlivestrong channel are intended for general knowledge and educational purposes only. They do not constitute legal, medical, or other professional advice on any subject matter and are not intended to diagnose, treat, or cure any disease. It is always recommended to consult with your physician or qualified healthcare provider before initiating any new diet or treatment, and to seek their guidance for any specific medical concerns or questions you may have. If you believe you have a medical problem or condition, please promptly contact your healthcare provider for proper diagnosis and treatment.

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Bio Life CBD Gummies have gained popularity in recent years for their potential health benefits, including their effectiveness in treating various health conditions. One such condition that CBD gummies are being used for is erectile dysfunction (ED). In this article, we will provide a thorough consumer-based review of Bio Life CBD Gummies for ED, exploring how they work, their potential benefits, and what consumers can expect when using them.

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Bio Life CBD Gummies are made with cannabidiol (CBD), a non-psychoactive compound found in cannabis plants. CBD is believed to interact with the body’s endocannabinoid system, which plays a role in regulating various functions, including mood, pain sensation, and immune response. When it comes to ED, CBD may help by reducing anxiety, improving blood flow, and promoting relaxation, all of which are important factors in achieving and maintaining an erection.

Many users of Bio Life CBD Gummies for ED have reported positive results, with some noticing improvements in their ability to achieve and sustain erections after regular use. While more research is needed to fully understand how CBD works for ED, the anecdotal evidence and preliminary studies are promising.

It’s important to note that CBD gummies are not a cure for ED, and individual results may vary. It’s always best to consult with a healthcare provider before starting any new supplement or treatment regimen, especially if you have underlying health conditions or are taking medications that may interact with CBD.

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In addition to potentially helping with ED, Bio Life CBD Gummies may offer other health benefits as well. CBD is known for its anti-inflammatory and pain-relieving properties, which could be beneficial for individuals with underlying conditions that contribute to ED, such as chronic pain or inflammation.

Some users of Bio Life CBD Gummies have also reported improvements in their overall well-being, including reduced stress, better sleep, and improved mood. These benefits could indirectly contribute to better sexual health and function, as stress, anxiety, and poor sleep are all factors that can impact sexual performance.

Additionally, CBD is generally well-tolerated with minimal side effects, making it a safe and natural alternative to traditional ED medications. For individuals seeking a more holistic approach to managing their ED, Bio Life CBD Gummies may be worth considering.

What to Expect When Using Bio Life CBD Gummies for ED

When using Bio Life CBD Gummies for ED, it’s important to have realistic expectations. While some users may experience noticeable improvements in their erectile function, others may not see the same results. Factors such as dosage, frequency of use, individual body chemistry, and underlying causes of ED can all play a role in how effective CBD gummies are for each person.

It’s recommended to start with a low dose of Bio Life CBD Gummies and gradually increase as needed to find the optimal dosage for your individual needs. Consistency is key when using CBD for ED, as it may take time for your body to respond to the supplement. It’s also important to address any underlying health issues that may be contributing to your ED, such as high blood pressure, diabetes, or hormonal imbalances.

Overall, Bio Life CBD Gummies for ED have the potential to be a beneficial addition to your wellness routine. With their natural ingredients, minimal side effects, and potential health benefits, they offer a safe and holistic approach to managing erectile dysfunction. As with any supplement, it’s best to consult with a healthcare provider before starting to ensure it’s the right choice for you.

FAQs About Bio Life CBD Gummies for ED

Are Bio Life CBD Gummies legal?

Yes, Bio Life CBD Gummies are legal in the United States as long as they contain less than 0.3% THC, the psychoactive compound in cannabis. CBD products are derived from hemp plants, which are legal under the 2018 Farm Bill.

Can Bio Life CBD Gummies cure ED?

No, Bio Life CBD Gummies are not a cure for ED. While they may help improve symptoms of erectile dysfunction, they are not meant to replace traditional treatments or medications for ED.

How long does it take for Bio Life CBD Gummies to work for ED?

The effects of CBD gummies can vary from person to person. Some users may notice improvements in their ED symptoms within a few days, while others may require several weeks of consistent use to see results.

Are there any side effects of using Bio Life CBD Gummies for ED?

While CBD is generally well-tolerated, some users may experience mild side effects such as drowsiness, dry mouth, or changes in appetite. It’s important to start with a low dose and monitor how your body responds to CBD gummies.

Can I take Bio Life CBD Gummies with other medications?

It’s always best to consult with a healthcare provider before taking CBD gummies, especially if you are taking other medications that may interact with CBD. CBD has the potential to interact with certain drugs, so it’s important to ensure there are no adverse effects when combining them.