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Time stamps: 00:00 - Intro 00:46 - Deficiencies affecting testosterone production 01:41 - Ashwagandha 02:53 - Tongkat ali 06:09 - Boron 06:28 - Shilajit 07:01 - Fadogia aggrestis 07:33 - Tribulus Terrestis Study links: Tongkat ali: https://pubmed.ncbi.nlm.nih.gov/36013514/ Boron: https://pubmed.ncbi.nlm.nih.gov/21129941/ Shilajit: https://pubmed.ncbi.nlm.nih.gov/20078516/

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