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I'm not a doctor so I cannot give any medical advice but I have shared general information and guidelines in this video which will help people make a good decision . It's important to consult with your doctor for personalized advice on your specific needs. .. ..I haven't done any Independent lab report myself as it involves cost which I cannot afford as of now .. Himalayan Organic Testosterone Supplement For Men With Vitamin D3, Zinc, Magnesium, Ashwagandha & Safed Musli - 90 Veg Tablets - https://amzn.to/44KlwNt Research on fenugreek - https://drive.google.com/file/d/1ZbcmK3XshErdevQKB1LCH0KsP__IRXtg/view?usp=drive_link Research on Zinc - https://drive.google.com/file/d/1WdfX1zmiRtG3C1dM7jRvGrf3mmu8WinL/view?usp=drive_link Here are some of the studies that have been done on the effects of D-aspartic acid on testosterone levels: 1) A study published in the journal "The Journal of Clinical Endocrinology and Metabolism" found that men who took 3 grams of DAA per day for 12 days had a significant increase in testosterone levels compared to men who took a placebo. 2) Another study, published in the journal "Andrologia", found that men who took 2.6 grams of DAA per day for 90 days had a significant increase in testosterone levels compared to men who took a placebo. 3) However, a study published in the journal "Biological Research" found that men who took 3 grams of DAA per day for 12 weeks did not have any significant increase in testosterone levels compared to men who took a placebo. Overall, the evidence on the effects of D-aspartic acid on testosterone levels is mixed. Here are some of the research and studies done on the effects of magnesium citrate on testosterone levels: 1) A study published in the journal "Nutrition" found that men with low magnesium levels had lower testosterone levels than men with normal magnesium levels. 2) A study published in the journal "Andrology" found that men who took magnesium citrate for 12 weeks had significantly higher testosterone levels than men who took a placebo. 3) A study published in the journal "The Journal of Clinical Endocrinology and Metabolism" found that men who took magnesium citrate for 6 months had significantly higher testosterone levels than men who took a placebo. Overall, the research suggests that magnesium citrate may help to increase testosterone levels in men. However, more research is needed to confirm these findings and to determine the optimal dosage. Some other research studies that have been done on Ashwagandha and testosterone: 1) A study published in the journal "Andrology" found that Ashwagandha extract increased testosterone levels and sperm motility in infertile men. 2) A study published in the journal "Phytotherapy Research" found that Ashwagandha extract increased testosterone levels and muscle mass in men with low testosterone levels. 3) A study published in the journal "Indian Journal of Psychological Medicine" found that Ashwagandha extract reduced stress and anxiety in men with low testosterone levels. Vitamin D3 - Here are some research studies that have been done on the effects of vitamin D on testosterone levels: 1) A study published in the journal "The Journal of Clinical Endocrinology and Metabolism" found that men with low vitamin D levels had lower testosterone levels than men with normal vitamin D levels. The study also found that taking vitamin D supplements for 12 weeks increased testosterone levels in men with low vitamin D levels. 2) A study published in the journal "Andrology" found that men who took vitamin D supplements for 8 weeks had higher testosterone levels than men who did not take vitamin D supplements. 3) A study published in the journal "Nutrition and Metabolism" found that men who took vitamin D supplements for 12 weeks had higher testosterone levels than men who did not take vitamin D supplements. However, it is important to note that these studies were relatively small and more research is needed to confirm these findings. If you are considering taking vitamin D supplements to increase your testosterone levels, it is important to talk to your doctor first. Vitamin D supplements can interact with certain medications, so it is important to make sure that they are safe for you to take. --------- Natural alternative for artificial preservatives used ( my suggestion ) - Sorbic acid: Potassium sorbate: Citric acid: Lactic acid: Ascorbic acid: Company is the best person to tell us if these natural preservatives can be used here ------------------------------------------------- how to increase testosterone | testosterone booster | himalayan organic testosterone booster | himalayan organic testosterone booster review in Hindi | Is this the best testosterone booster supplement in India

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Is your testosterone running high? 💪🏼 Whether you’re building muscle faster or noticing deeper voice tones, there’s a lot that higher T can do! In this video, I break down the key signs of elevated testosterone and how it affects your body—from muscle growth to mood swings, skin breakouts, and even hair thinning. Learn what to look out for and how to manage it so you can keep your fitness journey on track! *Information in this video is for educational & entertainment purposes only and does not substitute for professional medical advice. Consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment. If you're into gym workouts, fitness, and discovering what’s happening inside your body, hit that LIKE and SUBSCRIBE button for more tips and insights! Hashtags: #Testosterone #FitnessTips #MuscleGrowth #Bodybuilding #HealthyLiving #GymMotivation #LoseWeight #FitBody #TestosteroneLevels #BodyTransformation #TheArtOfFitBody

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