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9 Natural Testosterone Boosters: http://bit.ly/2B9NzeA In today’s video, I’m going to share with you my natural treatments for low testosterone. If you have low testosterone as many men do, and you implement my 5-step process, you could notice a difference in as little as 24-48 hours! 5-Step Process: 1. Intermittent fasting (will increase testosterone by 400%) 2. Heavy Weight Training 3-5 days a week 3. Add a lot of healthy fat to your diet 4. Detox your liver 5. Make sure you’re getting enough Vitamin D3, ginseng, fish oil -------------------- Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR -------------------- Want to connect on social media? Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ -------------------- Have any questions? Ask away → http://bit.ly/2DqymXS -------------------- This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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#boosttestosterone #improveinfertility Improving fertility, erections, and boosting your testosterone, and in one ULTIMATE FOOD!? Is it really possible? In this video, I talk about a number of foods that are believed to help transform your sex-life for the better and explain the evidence behind it! Make sure you watch until the end to learn all about how certain foods can affect your sex drive, fertility, and testosterone levels! Sources: Zinc status and serum testosterone levels of healthy adults: https://pubmed.ncbi.nlm.nih.gov/8875519/ Use of medicinal doses of zinc as a safe and efficient coadjutant in the treatment of male hypogonadism: https://www.tandfonline.com/doi/abs/10.1080/13685538.2019.1573220 The Interplay between Magnesium and Testosterone in Modulating Physical Function in Men: https://www.hindawi.com/journals/ije/2014/525249/ Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Become a premium member: https://renamalik.supercast.com Come back EVERY MONDAY for a NEW video Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/... Design by Ben Precup https://www.behance.net/bprecup https://www.instagram.com/bprecup/ Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1 Share this video with a friend: https://youtu.be/HpvaL7G9w-g Chapters: 0:00 Intro Card 0:39 Foods that claim to improve infertility 1:30 Dates and Date Palm Pollen Powder 2:56 Foods that claim to improve Erectile Dysfunction 3:32 Watermelon; does an increase in Arginine help with ED? 4:37 Pomegranate; anti-oxidants and ED 6:00 Foods that claim to improve testosterone levels; Zinc & Magnesium 7:31 Bottomline: Boost your testosterone through proven methods 7:45 End Card ------------------------------------------------------ Check out these Playlists: Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS Overactive Bladder Treatment: https://bit.ly/3hMzBoP How to Increase Testosterone: https://bit.ly/2T9QJKV All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos ------------------------------------------------------ DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com I INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/drrenamalik/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or