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In this video I reveal the truth about how running affects testosterone. ►Subscribe: https://goo.gl/YsE2AE to learn more secret tips. Some people say that cardio is the enemy of testosterone while others think it is the best type of exercise they can do. In this video I reveal the truth to the answer of how cardio affects testosterone. 1:18 Does Cardio Decrease Testosterone? In a study published in the British Journal of Medicine, researchers compared the testosterone levels of men who regularly ran long distances to the testosterone levels of men who were non-athletic. The results? It was revealed that the men who regularly ran long distances had lower testosterone levels compared even to the non-athletic control group. What's more is that the longer the running volume, the lower their testosterone levels. These results were replicated in a Brazilian study as well where after running a marathon, the subjects testosterone levels were slashed in half while their cortisol levels were doubled. 2:11 Sprinting and Testosterone: Multiple studies have found that sprinting leads to a massive increase in anabolic hormones. But not only that, but sprinting has also been found to initiate a more than double the amount of fat-loss compared to traditional steady state cardio. 4:40 In conclusion: Does running increase or decrease testosterone levels? Well, it depends on the duration of cardio and the intensity of it as well. If your main goal is to boost testosterone, then stick with high intensity interval training.

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Russo continues with the PE content, bringing you some information on a topical transdermal steroid cream (dihydrotestosterone) that brings instant localized size/girth via the androgen receptors to your penis. He also mentions the dangers of doing this and how it is mainly a temporary aid unless you are consistently pumping, stretching, and jelqing alongside it to gain long-term size and girth. ------------ #Dihydrotestosterone #DHT #ErectileDysfunction #ED ------------

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Welcome to Day 2 of the Wall Sitting Challenge! 💪 Yesterday was tough, but today we’re stepping it up! How long can you hold the wall sit? Share your time in the comments and challenge your friends to beat you! 🎯 Day 2 Focus: • Testing endurance and mental strength. • Tips to hold the wall sit longer. • My personal attempt—will I beat yesterday’s time? 📸 Want to join the challenge? 👉 Post your attempt using #WallSitChallenge and tag me for a chance to be featured in my next video! Let’s see who has the ultimate legs of steel! 🦵🔥 Don’t forget to like, comment, and subscribe to keep up with the challenge and smash your fitness goals! • #WallSitChallenge • #LegsOfSteel • #FitnessChallenge • #WallSitWar • #StrengthTraining • #EnduranceTest • #FitnessMotivation • #WorkoutGoals • #LegDayChallenge • #BodyweightWorkout • #ChallengeAccepted • #BeatMyTime • #CanYouBeatThis • #JoinTheChallenge • #TagYourFriends • #ViralFitnessChallenge • #FitnessForAll • #ViralChallenge • #FitnessShorts • #YouTubeShortsChallenge • #HoldTheWall • #FitnessJourney • #TrainingHard • #DoItWithMe • #TryThisAtHome • #FitnessFun • #PushYourLimits • #GetStronger

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Effects of Low Testosterone Level | टेस्टोस्टेरॉन कम होने के लक्षण, कारण और होम्योपैथी इलाज Hi friends, Myself Dr. Rawat Choudhary, welcome to my new video on Low Testosterone. Our Social Media Links: - Facebook: - https://www.facebook.com/profile.php?id=100054219861532 Instagram: - https://www.instagram.com/yash_homeopathic_centre/ Twitter: - https://x.com/yashhomeopathic WhatsApp Channel: - https://whatsapp.com/channel/0029VafJiIf1yT20SN2LnQ1Z --------------------------------------------------------------------------- Our Other Youtube Channel Links :- Yash Homeopathic Centre Jodhpur :- https://www.youtube.com/@YashHomeopathicCentreJodhpur/videos Yash Health & Homeopathy :- https://www.youtube.com/@YashHealthHomeopathy/videos Yash Homeo Infertility Centre :- https://www.youtube.com/@YashHomeoinfertility/videos Sara Rawat Choudhary :- https://youtu.be/DytueplDmhU?si=NFJ2Lkf8q4xrz-5V _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ For paid online appointment with our doctors team you can contact on- +91 9664269797 ( Time-10:30 am to 5:30 pm only) --------------------------------------------------------------------------- Clinic Address :- Yash Homeopathic Center, UIT shop no-99, MDM Hospital Road, Shastri Nagar, Jodhpur, Rajasthan, India. Time - 10:30 am to 1:30 pm. -------------------------------------------------------------------------- DISCLAIMER: Any information on diseases and treatments available on this video are educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult Dr. Rawat Choudhary or other health care professional for your specific health care and/or medical needs or concerns. I hope this video was a helpful video and thank you all for watching my videos. Wishing you good health, fitness, and happiness. Thanks & Regards Yash Homeopathic Centre Jodhpur #lowtestosterone #टेस्टोस्टेरॉन_कम_होना #lowtestosteronesymptoms#testosteronebooster

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