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In this video, we delve into the crucial topic of the potential interaction between kidney disease and ED medications. We address the burning question: Can they safely mix? 🤔💊 Join us as we navigate the complexities of how kidney disease can impact the use of ED medications, shedding light on important considerations for your health. 🔍 Stay informed, protect your well-being, and make empowered decisions by watching till the end. Give this video a thumbs up if you found it helpful and share it with someone who could benefit from this valuable information. #KidneyDisease #EDMedications #HealthTalks OUTLINE: 00:00:00 The Connection Between Kidney Disease and Erectile Dysfunction Medications 00:00:51 The Role of Erectile Dysfunction Medications 00:01:34 Considerations and Recommendations 00:02:09 Conclusion

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1 on 1 Personal Training: https://bit.ly/3Jjb2du ---------------------------------- https://linktr.ee/Bullyjuice 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF DAILY DIET GUIDE: https://bit.ly/3qwI9ok YOGA Mats: https://bit.ly/3AdcnPi Become a member!!! https://bit.ly/399zdvm --------------------------------- Info below is from website: https://medlineplus.gov/ency/patientinstructions/000141.htm Kegel exercises - self-care Email this page to a friend Print Facebook Twitter Pinterest Kegel exercises can help make the muscles under the uterus, bladder, and bowel (large intestine) stronger. They can help both men and women who have problems with urine leakage or bowel control. You may have these problems: As you get older If you gain weight After pregnancy and childbirth After gynecologic surgery (women) After prostate surgery (men) People who have brain and nerve disorders may also have problems with urine leakage or bowel control. Kegel exercises can be done any time you are sitting or lying down. You can do them when you are eating, sitting at your desk, driving, and when you are resting or watching television. How to Find the Right Muscles A Kegel exercise is like pretending you have to urinate and then holding it. You relax and tighten the muscles that control urine flow. It is important to find the right muscles to tighten. Next time you have to urinate, start to go and then stop. Feel the muscles in your vagina (for women), bladder, or anus get tight and move up. These are the pelvic floor muscles. If you feel them tighten, you have done the exercise right. Your thighs, buttock muscles, and abdomen should remain relaxed. If you still are not sure you are tightening the right muscles: Imagine that you are trying to keep yourself from passing gas. Women: Insert a finger into your vagina. Tighten the muscles as if you are holding in your urine, then let go. You should feel the muscles tighten and move up and down. Men: Insert a finger into your rectum. Tighten the muscles as if you are holding in your urine, then let go. You should feel the muscles tighten and move up and down. How to do Kegel Exercises Once you know what the movement feels like, do Kegel exercises 3 times a day: Make sure your bladder is empty, then sit or lie down. Tighten your pelvic floor muscles. Hold tight and count 3 to 5 seconds. Relax the muscles and count 3 to 5 seconds. Repeat 10 times, 3 times a day (morning, afternoon, and night). Breathe deeply and relax your body when you are doing these exercises. Make sure you are not tightening your stomach, thigh, buttock, or chest muscles. After 4 to 6 weeks, you should feel better and have fewer symptoms. Keep doing the exercises, but do not increase how many you do. Overdoing it can lead to straining when you urinate or move your bowels. Some notes of caution: Once you learn how to do them, do not practice Kegel exercises at the same time you are urinating more than twice a month. Doing the exercises while you are urinating can weaken your pelvic floor muscles over time or cause damage to bladder and kidneys. In women, doing Kegel exercises incorrectly or with too much force may cause vaginal muscles to tighten too much. This can cause pain during sexual intercourse. Incontinence will return if you stop doing these exercises. Once you start doing them, you may need to do them for the rest of your life. It may take several months for your incontinence to lessen once you start doing these exercises.

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#SexualHealth #MatureSexuality #ProstateCare 12 Natural Drinks to Enhance Male Sexual Health and Vitality #SexualHealth #MatureSexuality #ProstateCare #wellnessover50 Sexual health and male vitality are closely tied to factors such as blood circulation, hormonal balance, and the quality of our diet. In this article, we delve into how natural drinks can play a key role in improving sexual and overall health, backed by scientific evidence and renowned studies. Featured Sources and Studies: University of Exeter (UK): A study found that consuming 500 ml of beetroot juice daily increases physical endurance by 16%, benefiting both athletic and intimate activities. This is attributed to nitric oxide, which promotes vasodilation. The Journal of Sexual Medicine: Published a meta-analysis concluding that red ginseng improves erectile dysfunction symptoms in 60% of cases, highlighting its ability to enhance vascular elasticity and stimulate sexual energy. Queen Margaret University (Scotland): A study showed that drinking pomegranate juice daily for two weeks increases testosterone levels by 24%, improving erection quality. National University of Colombia: Researchers discovered that regular consumption of borojó juice increases testosterone levels by 18% and boosts energy by 70% of participants. Nutrition Research: Studies on the relationship between potassium and cardiovascular health confirm that this mineral can reduce hypertension-related erectile dysfunction by 40%. Detailed Overview: In this article, you’ll discover 12 natural drinks, carefully categorized to address key aspects of male sexual health: 1. Drinks to Improve Circulation: Green Tea with Ginseng: Packed with antioxidants and properties that stimulate nitric oxide production, enhancing blood flow. Beetroot Juice: Promotes vasodilation and improves overall vascular health, supporting stronger erections. 2. Natural Aphrodisiac Drinks: Pomegranate Juice: Boosts libido and enhances sperm quality by increasing testosterone levels. Maca Smoothie: Naturally increases hormonal balance and energy, supporting better sexual performance. 3. Energizing and Relaxing Drinks: Coconut Water with Lemon: Rehydrates and revitalizes while managing stress levels. Cacao and Almond Smoothie: Provides sustained energy, rich in magnesium and antioxidants to support overall well-being. Science-Based Tips: Regular Exercise: Physical activity enhances nutrient absorption from these drinks and improves blood circulation. Balanced Diet: Complement these drinks with a diet rich in fiber and healthy fats to amplify their benefits. Professional Consultation: Consult a healthcare provider to tailor these options to your specific needs. This article is designed not only to improve your sexual health but also to help you achieve overall well-being in a natural and scientifically supported way. #SexualHealth #MatureSexuality #ProstateCare #wellnessover50

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Dr. Kathy Maupin and Brett Newcomb discuss the common occurrence of the diminished sex drive that is a symptom of aging in women. They hear testimonials from BioBalance patients and discuss how bioidentical hormone pellet can be used to treat this major complication. http://www.biobalancehealth.com/lost-libido-is-restored-with-testosterone-replacement

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#thenikky #penilelenth #spermatogenesis #spermcount #biology #india #hindi #politicalnews #educationalvideo According to a new analysis, the average length of the erect male penis has risen by 24% between 1992 and 2021, from 12.27 cm (4.8 in) to 15.23 cm (6 in). The genital gains were not shared equally across the world, however. Asian and European men experienced the greatest increase in penis size, while North American males' phalluses deflated slightly. Researchers have offered a wide variety of explanations for lengthening penises, from earlier onset of puberty to the prevalence of p0rn ********************************** ***********--*********************** Follow us on Twitter- http://twitter.com/weAreNikky​ Instagram-http://www.instagram.com/wearenikky https://www.facebook.com/weAreNikky

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