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Dr. Rajsree Nambudripad, MD is Board-Certified in Internal Medicine and founder of OC Integrative Medicine in Fullerton, California. SIBO stands for Small Intestine Bacterial Overgrowth and is a big root cause of bloating and IBS. After treating hundreds of patients with SIBO in her practice, Dr. Rajsree developed an Effective 4 Phase Herbal Protocol that is now available to the public. In this video, she walks you through the protocol step and step. She explains how best to introduce the supplements and reviews the SIBO diet in detail. By spreading out the protocol into 4 phases, she created a gradual and gentle approach that is very effective, but also reduces the chance of side effects. Learn how best to take each of the supplements for treating SIBO. All the products for the protocol are available on her online store and shipped throughout the US: 🧡 Shop for SIBO Treatment by Dr. Rajsree: https://dr-rajsrees-public-supplement-store.myshopify.com/collections/sibo-treatment Chapters: 00:00 Introduction 01:03 4 Phase Protocol 01:39 What is SIBO? 02:42 2 Common Types of SIBO 03:47 Lactulose Breath Test to Diagnose SIBO 06:08 Herbals also work for SIFO, Candida, and Dysbiosis 06:56 Common Root Causes of SIBO 07:18 3 Parts of SIBO Treatment 07:51 PHASE 1: Promote Motility 09:09 Migrating Motor Complex 10:47 Meal Spacing 11:30 PHASE 2: Reduce Gas Levels 13:40 What is the SIBO Diet? 19:02 PHASE 3: Reduce Inflammation 20:37 PHASE 4: Kill the Bacteria 25:42 Food Reintroduction 26:03 Prevent a Relapse 26:58 Summary ➡️Watch Dr. Rajsree's original video on SIBO: https://www.youtube.com/watch?v=1WPv2FijZ5s&t=25s ➡️ Watch Dr. Rajsree's video on Candida and SIFO: https://www.youtube.com/watch?v=xPFTH0MJtWY&t=187s ➡️ Watch Dr. Rajsree's video on Leaky Gut: https://www.youtube.com/watch?v=4_RyN5M6yzM&t=667s ⭐Learn more about her practice here: https://oc-integrative-medicine.com/ 💙 Facebook: https://www.facebook.com/ocintegrativemedicine/ 💚 Instagram: https://www.instagram.com/dr_rajsree_nambudripad/ 💌 Sign up for Dr. Rajsree's weekly newsletter: http://eepurl.com/dPFHUb 📦Dr Rajsree's Amazon Favorites: https://www.amazon.com/shop/dr_rajsree_nambudripad This information, including but not limited to, text, graphics, images and other material contained on this video and website are for informational and educational purposes only. No material on this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you have seen on this video. No physician-patient relationship is created by this video or or the information provided. Furthermore, neither Rajsree Nambudripad, MD or any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.
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Struggling to achieve your ideal weight? Wishing that there’s a weight loss journey that’s enjoyable? Tired of trying different types of diet? You’re not alone. We feel you, and we have a solution for you. In this video, you will learn how Belite 123 – QNET’s natural weight loss supplement can help make your weight loss journey effective and enjoyable. No skipping meals needed, you can still enjoy your meals and achieve the ideal weight you’ve been dreaming of. Belite 123 is made of natural ingredients such as green tea, African mango, peppermint, and cinnamon. Belite 123 makes your weight loss journey as easy as 1, 2, 3 and as simple as A, B, C. For more information about Belite 123: https://www.qnet.com.hk/en/health-and-wellness/lifeqode/lifeqode-belite-123 For more information about QNET, visit: http://www.QNET.net Follow us on: http://www.facebook.com/QNETofficial http://www.twitter.com/QNETofficial http://www.instagram.com/QNETofficial http://www.qbuzz.qnet.net #belite123 #weightlosssupplements #qnetproducts
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Looking to shed some body fat? Check out these three quick tips! First, prioritize protein in your meals—think lean meats, fish, eggs, or plant-based options like lentils and tofu. Protein helps you feel full longer, supports muscle retention, and boosts your metabolism. Second, incorporate strength training into your routine. Building muscle increases your resting metabolic rate, allowing you to burn more calories throughout the day. Aim for two to three strength workouts each week. Lastly, stay consistent with your movement. Everyday activities like taking the stairs, going for walks, or adding short bursts of cardio can make a big difference over time. Remember, small, consistent efforts add up!
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Bariatric Dietitian Suzette Kroll, RD, explains.
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http://www.loseweightpermanently.com/LoseYourBellyFat Are you a woman over 40? Do you want to lose belly fat? You might have been told that joining a gym is essential. This is not true- it might help you, but there are other ways to get your natural fat burning mechanisms up to speed so you lose your belly fat quickly. Many women over 40 do not like to go to a gym. It's time consuming and they are busy. And sometimes they think they would not fit into an environment filled with slim people. So what can you do to boost your fat burning in your daily life?
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