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Welcome to my channel! If you're a woman over 60 navigating weight loss while embracing a new chapter, you're in the right place. Join me on my GLP-1 weight loss journey (featuring Ozempic weight loss and similar medications) as I prioritize healthy aging and a healthy lifestyle. After experiencing life after loss, I'm on a path of self-discovery and finding joy again. This channel is all about empowerment over 60, sharing my experiences with grief and healing, and navigating the widow journey with grace and resilience. Expect candid talks about nutrition for seniors, tips for fitness for seniors, and insights into the mindset transformation that comes with this phase of life. Whether you're exploring solo living, enjoying retirement life, or simply seeking motivation for women to live your best life, let's inspire each other to age gracefully and thrive. Subscribe to follow my progress and find your own over 60 inspiration! #GLP1 #GLP1 Weight loss #Senior Weight loss #Women's Health #Weight loss over 60

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🏋🏽‍♀️ WE DID IIIITTT!!! 🏆 On December 1, 2024 I started my weight loss journey with Semaglutide after gaining about 50 lbs because lets face it, I love to eat (big taurus energy) and I had a plus size client who I was determined to show how you can be a bad B no matter the size! I was getting a little carried away though and set a goal to be 200 pounds before my birthday which is in 2 DAYS! I started at a weight of 262… 😱 WE DID IIITT!!! 🏆 This is the first time I saw the scale, showing my desired weight and I’m so pleased to share it with my community who keeps me extremely lifted through whichever endeavor I choose. If you watch the video fully, I chose to produce it in first person because if you have a weight loss goal one day you’ll look down at the scale and see those numbers go down as well. Call it psychosomatic or call it WHAT IT IS… MAGIC (you’re welcome) .. one thing is for true.. you can now call me SKINNTY!!! 💃🏽 NOW.. I have to maintain it.. (orders steak from outback 🙄😂) www.bootztarot.com

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Are you looking for a convenient and effective way to incorporate the benefits of the ketogenic diet into your daily routine? Look no further than ACVKeto Gummies. These delicious gummies are specially formulated to support ketosis and help you reach your health and wellness goals. With their convenient packaging and great taste, ACVKeto Gummies are the perfect on-the-go snack for anyone following a keto lifestyle.

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ACVKeto Gummies are packed with powerful ingredients that can help you maintain ketosis and boost your energy levels. Each gummy is infused with exogenous ketones, which are known to support the body’s natural ketone production process. This means that when you consume ACVKeto Gummies, you are giving your body the fuel it needs to stay in ketosis and burn fat for energy.

Not only do ACVKeto Gummies support ketosis, but they also taste great. Many people find it challenging to stick to a strict keto diet because of the limited food options and lack of variety. With ACVKeto Gummies, you can enjoy a delicious treat while still staying on track with your dietary goals. These gummies come in a variety of flavors, so you can choose the one that best suits your taste preferences.

One of the main advantages of ACVKeto Gummies is their convenience. Unlike traditional keto snacks that require preparation and planning, these gummies can be taken anywhere and eaten anytime. Whether you’re at work, at the gym, or on the go, ACVKeto Gummies are the perfect solution for satisfying your hunger and staying in ketosis.

How to Incorporate ACVKeto Gummies Into Your Routine

There are many ways to incorporate ACVKeto Gummies into your daily routine. One option is to take one gummy as a snack between meals to help curb your hunger and keep your energy levels up. You can also enjoy a gummy as a pre-workout snack to fuel your body with the energy it needs to power through your workout.

If you’re looking for a sweet treat after dinner, ACVKeto Gummies are the perfect dessert option. These gummies are low in sugar and carbs, making them a guilt-free indulgence for anyone following a keto diet. Plus, the added exogenous ketones in ACVKeto Gummies can help support your body’s ketone production process and keep you in ketosis.

For those days when you’re feeling particularly sluggish or low on energy, ACVKeto Gummies can provide a much-needed boost. The exogenous ketones in these gummies can help kickstart your metabolism and give you the energy you need to power through your day. Whether you’re at work, at home, or on the go, ACVKeto Gummies are a convenient and effective way to stay on track with your keto goals.

Common Questions About ACVKeto Gummies

Q: Are ACVKeto Gummies safe to consume?

A: Yes, ACVKeto Gummies are made with all-natural ingredients and are safe to consume. However, if you have any specific health concerns or conditions, it’s always a good idea to consult with your healthcare provider before adding any new supplements to your routine.

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Q: How many gummies should I take each day?

A: The recommended dosage of ACVKeto Gummies may vary depending on your individual needs and goals. It’s best to follow the instructions on the packaging or consult with a healthcare professional for personalized guidance.

Q: Can ACVKeto Gummies help me lose weight?

A: While ACVKeto Gummies can help support ketosis and boost your energy levels, they are not a magic solution for weight loss. To see results, it’s important to follow a balanced diet, exercise regularly, and maintain a healthy lifestyle in addition to incorporating ACVKeto Gummies into your routine.

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You’re not stuck because you’re not trying. You’re stuck because you’re not consistent. Two days on, three days off, Guessing your calories, Not pushing hard enough in the gym. And fat loss doesn’t care what you meant to do. It only cares what you actually do. Want real change? Get consistent. Then everything else starts falling into place. If you’re ready to do it properly, Message me “COACHING” and I’ll show you how 🤝

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We are going to talk about weight loss and these GLP 1 medications so that you have a better understanding of what you are putting in your body. My purpose is not to discredit or bash the use of these medications for weight loss nor am I pushing for their use; I am simply disseminating information for you to make an informed decision. Agenda for the Episode 1) Importance of Movement and Exercise 2) Anatomy of the Pancreas 3) How Do GLP 1 Medications Work 4) Risks and Benefits Chapters: 0:00:00 - Obesity and the Transformation with GLP-1 Medications: Let's Get the Skinny on these Meds