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About 20 percent of all cancers are caused by being overweight or obese. In this "8 Way to Prevent Cancer" video, Washington University and Siteman Cancer Center prevention specialist Katleen Wolin, ScD, says the beneficial effects of weight loss on cancer risk begin with losing as little as five pounds. Researchers say to maintain weight loss, individuals should increase physcial activity and reduce the number of calories they consume.

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You’re eating better, moving more — so why isn’t the weight coming off? The truth is, your body might be stuck for reasons no one’s talking about. In this video, I reveal 12 sneaky factors that sabotage fat loss — from stress hormones to hidden sugar traps and even your sleep habits. If you feel like you’re doing everything right but still not seeing results, this is your wake-up call.

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Title: Understanding Weight Loss Drugs: What to Consider for Long-Term Health Management Description: In this video, we delve into the world of weight loss drugs, exploring popular options like Ozempic, Wegovy, and semaglutide. Join us as we discuss the benefits, potential side effects, and essential considerations before choosing a weight loss medication. Whether you're struggling with obesity or looking for ways to manage your weight for better health, this video offers valuable insights to help you make an informed decision. Remember, achieving long-term health and wellness goes beyond just medication—it's about adopting a sustainable lifestyle. Don't forget to like, comment, and subscribe for more health and wellness tips! Key Points: Overview of popular weight loss drugs Benefits and potential side effects Importance of consulting with a healthcare provider Integrating medication with lifestyle changes for long-term success Hashtags: #WeightLoss #WeightLossDrugs #Ozempic #Wegovy #Semaglutide #HealthManagement #ObesityTreatment #HealthyLifestyle #WellnessJourney #LongTermHealth #MedicalAdvice #SustainableLiving #HealthTips #FitnessJourney

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