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Welcome to my channel! In this empowering video, I'll take you on my personal journey of how I successfully lost the perimenopause weight and regained control of my health and happiness. I'll share my back story, the challenges I faced three years ago, and the five essential strategies that made a significant difference in my weight loss journey. You'll learn how getting a handle on my blood sugar played a crucial role and why I decided to ditch high-intensity cardio exercises, which had a surprising impact on my body. Sleep is vital, and I'll discuss why prioritizing restful sleep was a game-changer for me. Additionally, I'll touch on the importance of infusing more happiness into my life and how it impacted my overall well-being. I'll also talk about my struggles with thyroid health and how I managed to get it under control, leading to a healthier, happier version of myself. To help you on your own journey, I've included a freebie for you - "6 Signs of Hormonal Weight Gain." Understanding these signs will empower you to make informed decisions about your body. Grab your freebie here https://carrotsncake.ck.page/6-signs-of-hormonal-weight-gain Thank you for watching my journey to lose the perimenopause weight. If you found this video helpful, don't forget to like, subscribe, and share it with anyone who might benefit from these strategies. Remember, you're not alone, and together, we can conquer the challenges of perimenopause. Stay strong, and I'll see you in the next video! MY FITNESS PROGRAM ROUTINES: https://programs.carrotsncake.com/fitness DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. × LIKE, COMMENT, AND SUBSCRIBE × ----------------------------------- FOLLOW ME ON: × TIKTOK → https://www.tiktok.com/@carrotsncake/ × INSTAGRAM → https://www.instagram.com/carrotsncake/ ----------------------------------- ADD ME: × FACEBOOK → https://www.facebook.com/carrotsncake/ × PINTEREST → https://www.pinterest.com/carrotsncake/ × TWITTER → https://twitter.com/carrotsncake ----------------------------------- × WEBSITE → https://carrotsncake.com/ × FREEBIES → https://programs.carrotsncake.com/freebies ----------------------------------- #PerimenopauseWeightLoss #HealthAndWellness #WeightLossJourney perimenopause weight loss, hormonal weight gain, losing weight during perimenopause, perimenopause health tips, weight loss journey after 40, managing menopause weight gain, healthy lifestyle for perimenopause, thyroid health and weight loss, blood sugar control for weight loss, natural remedies for hormonal weight gain, perimenopause diet and exercise, regaining confidence after weight gain, female hormone balance and weight loss, overcoming challenges of perimenopause, perimenopause weight loss success story, weight loss motivation for women, happiness and well-being in perimenopause, perimenopause self-care tips, healthy sleep habits for weight loss, understanding hormonal changes and weight gain Chapters 0:00 Intro 0:15 Welcome message 0:34 Back story 1:47 Three years ago 4:05 #1 - Getting a handle of my blood sugar 7:05 #2 - Stopping all of the high intensity cardio exercises 8:55 #3 - Prioritizing sleep 12:59 #4 - Infusing more happiness in my life 16:17 #5 - Getting my thyroid health under control 18:14 Six Signs of Hormonal Weight Gain - Freebie 18:44 Recap 20:43 Outro

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Tru Body Acv Keto Gummies Achieving True Body Transformation With Acv And Keto

The ketogenic diet, commonly known as the keto diet, has taken the health and fitness world by storm in recent years. This high-fat, low-carb diet has been touted for its weight loss benefits, improved energy levels, and better mental clarity. However, one of the challenges of following the keto diet is finding tasty and convenient snack options that align with its strict dietary restrictions. This is where Keto Gummies comes in.

Keto Gummies: A Game-Changer in the Keto Community

Enter Keto Gummies, a revolutionary product that is changing the landscape of the keto diet. Developed by a team of health and nutrition experts, Keto Gummies are delicious gummy snacks that are specifically formulated to support a ketogenic lifestyle. These gummies are low in carbs, sugar-free, and packed with healthy fats, making them the perfect on-the-go snack for anyone following a keto diet.

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What sets Keto Gummies apart from other keto-friendly snacks on the market is their taste and texture. While many keto snacks can be bland or have a strange aftertaste, Keto Gummies are bursting with flavor and have a satisfying chewy texture that will satisfy your sweet cravings. Plus, they come in a variety of mouth-watering flavors, so you’ll never get bored with your snack options.

Not only are Keto Gummies delicious, but they are also a convenient way to ensure you’re getting all the essential nutrients you need while on the keto diet. Each gummy is packed with high-quality ingredients like MCT oil, collagen, and exogenous ketones, which can help support ketosis, boost your energy levels, and promote overall health and wellbeing. With Keto Gummies, you can enjoy a tasty treat without compromising your diet or health goals.

True Ketos Path To Recognition On Shark Tank

The Shark Tank Effect: Keto Gummies on the National Stage

Keto Gummies recently made an appearance on the hit TV show Shark Tank, where they caught the attention of the sharks and viewers alike. The founders of Keto Gummies impressed the sharks with their innovative product and passion for helping people live healthier lives through the keto diet. After a heated bidding war, Keto Gummies secured a deal with one of the sharks, propelling them into the national spotlight.

Since their appearance on Shark Tank, Keto Gummies have become a household name in the keto community. Their popularity continues to grow as more people discover the benefits of these tasty and convenient snacks. Whether you’re new to the keto diet or a seasoned veteran, Keto Gummies are a game-changer that will transform the way you snack and support your keto lifestyle.

FAQs About Keto Gummies

1. Are Keto Gummies suitable for anyone following a keto diet?

Yes, Keto Gummies are specifically designed for individuals following a ketogenic lifestyle. They are low in carbs, sugar-free, and packed with healthy fats, making them a perfect snack option for keto dieters.

2. What flavors do Keto Gummies come in?

Keto Gummies come in a variety of delicious flavors, including raspberry, strawberry, and lemon. Each flavor is carefully crafted to satisfy your sweet cravings without compromising your keto goals.

3. How do Keto Gummies support ketosis?

Keto Gummies are packed with high-quality ingredients like MCT oil, collagen, and exogenous ketones, which can help support ketosis, boost your energy levels, and promote overall health and wellbeing while following a ketogenic diet.