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Wondering how to dose Retatrutide (GLP-3) for the best fat loss results? In this video, Chase Irons breaks down daily microdosing vs. weekly bolus injections and shares his real-world experience with both protocols. We cover what the research says, how side effects change based on injection frequency, and which approach might be best for YOU. Whether you're just getting started with GLP-3 or optimizing your current dosing schedule, this video will help guide your fat loss journey. 💉 Topics covered: GLP-3, Retatrutide dosing, weekly vs daily injections, weight loss strategies, microdosing peptides, appetite suppression, peptide side effects, fat loss optimization. Join the discussion on the forum: ChaseIronsForum.com 00:00 – Should You Microdose or Go All-In? 00:27 – What This Channel Covers 01:03 – Viewer Question on Dosing Frequency 01:18 – What Research Says About Weekly Bolus Shots 01:52 – Why Microdosing Became Popular 02:30 – The Hunger Rollercoaster Explained 03:17 – Comparing Weekly vs. Multiple Smaller Injections 04:03 – Daily Dosing Benefits and Stability 04:29 – Why Smaller Peaks = Fewer Side Effects 05:03 – When Bigger Doses Might Be Better 05:29 – Side Effects Can Help With Appetite Suppression 06:16 – Everyone Responds Differently to GLP-3 06:38 – Chase’s Personal Dosing Experience 07:30 – Easing Into It vs. Going All-In 08:05 – Chase’s Current Protocol 08:45 – The Importance of Personal Experimentation 09:37 – Don’t Copy Someone Else’s Dose 10:31 – What Starting Dose to Use Based on Research 11:47 – How to Adjust Based on Sensitivity 12:10 – Final Thoughts & Forum Plug Get YOUR BLOODWORK: https://www.algodx.ai/?ref=CHASE 10% off with code: Chase Join my membership: www.youtube.com/chaseirons/join Buy my Cold Tub: https://revxwellness.com?bg_ref=Z86QvoRpL4 10% off Semen Evaluation: https://www.givelegacy.com/chaseirons/ Book a 30 min consultation call: https://cal.com/chaseirons?redirect=false for $300 off your next MRI scan: https://prenuvo.com/Chaseirons Buy my shirts: https://chaseirons.myspreadshop.com/men?q=D1 Everything I use from Amazon: https://www.amazon.com/shop/chaseirons Follow me: Instagram: chaseirons Email: [email protected]
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A dietitian can offer guidance on diet.
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Ich freue mich, dass du auf meinen Kanal gestoßen bist. Auf diesem Kanal teile ich einige meiner Trainingsroutinen (TABATA, HIIT, LISS, STRENGTH, Tanz-Fitness-Training, CARDIO Training zum Gewichtsverlust zu Hause,) und hoffe, andere dazu zu motivieren, mit mir zu trainieren Mit der tollen Musik vergeht die Zeit wie im Flug! Und man merkt gar nicht, dass man viele High Knees, Jumping Variationen, Ups & Downs, Mountain Climbers & Co. gemacht hat. ♥︎ Es fühlt sich definitiv leichter an als ein normales HIIT-Programm - aber die Übungen sind ähnlich! Bitte unterstütze diesen Kanal, indem du Videos abonnierst oder likest/kommentierst, die dir geholfen haben! Dies ist mein persönliches Training und möglicherweise nicht für andere geeignet HAFTUNGSAUSSCHLUSS: Wenn du dich mir für dieses Workout-Video anschließt, musst du einige Vorsichtsmaßnahmen treffen, da deine Gesundheit und Sicherheit das Wichtigste ist. Hören Sie auf Ihren Körper und passen Sie die Übungen bei Bedarf an. Bei gesundheitlichen Bedenken oder Verletzungen wenden Sie sich vor Beginn an Ihren Arzt. Wenn du Fitnessübungen wie in diesem Video ohne Aufsicht durchführst, tust du dies auf eigenes Risiko. Lass dich von einem Fitnessexperten beraten, wie du deine Übungen durchführen solltest. Alona Schulz ist nicht verantwortlich oder haftbar für Verletzungen oder Schäden, die du als Folge dieses Videos erleidest. Videos auf diesem Kanal erfolgt ausschließlich auf eigene Gefahr. Passen Sie auf sich auf und achten Sie auf Ihre Gesundheit! ❤️
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