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Visit www.myphenomfitness.com for great information about fitness, nutrition, and health, as well as great workout videos such as this one! Click one of the links below to watch our other great workouts! https://www.youtube.com/watch?v=TbsD5PkdRZs -- Intense Ab Workout https://www.youtube.com/watch?v=RCcZnh8LQp8 -- Full Body Home Workout https://www.youtube.com/watch?v=MF19eXMUM_c -- Arm Workout https://www.youtube.com/watch?v=JCDkRxa8bv8 -- How to do a Drop Set https://www.youtube.com/watch?v=_-PqVZKaDas -- Killer Abs Workout https://www.youtube.com/watch?v=AvqZvnFr630 -- Interval Sprint Training Workout https://www.youtube.com/watch?v=mW9N0knmFg8 -- Women Leg and abs workout https://www.youtube.com/watch?v=QrUxLSGJrTk -- Explosive Legs Workout Likes us on Facebook: http://www.facebook.com/pages/My-Phenom-Fitness/274765592536692 Like us on Twitter at: My Phenom Fitness If you have any questions, send us an email at [email protected] Website: http://www.myphenomfitness.com/ The Workout!! Straight Leg Deadlift ■4 sets ■4-6 reps ■2 minute rest between sets Broad Jump ■4 sets ■10 reps ■1 minute rest between sets Jump Rope For 3 Minutes! Side-to-Side Push-ups ■3 sets ■12 reps ■1 minute rest between sets Flat Bench Press ■4 sets ■3-5 reps ■2 minute rest between sets Jump Rope For 3 Minutes!! Wide Grip Pull-up ■4 sets ■12 reps ■1 minute rest between sets Squat Jumps ■3 sets ■12 reps ■1 minute rest between sets Jump Rope For 3 Minutes!! For the last part of the workout, you will be performing the 3 exercises listed below as a circuit with no rest in-between exercises. After completing all 3 exercises simulatenously, take a 2 minute rest and repeat. You will be completing a total of 4 sets. 1.Hanging Leg Raises - 10 reps 2.Hanging Alternating Knee-ups - 10 reps 3.Hanging Ab Twists - 10 reps

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How To Lose Hanging Belly Fat and Get Abs?! | 10 Best Hanging Belly Fat Loss Exercises | HIIT Abs Workout | Fat Burning Abs Workout | Fat Burning Abs Exercises | How To Get Abs At Home?!| Perfect Home Abs Workout (No Equipment) | Summer Abs Workout | How To Get Abs and Lose Belly Fat Fast With Caloric Deficit? | Abs Workout | How To Train Abs To Get Six-packs In Summer?!| Best 10 Abs Exercises In Summer | Full Abs Workout | Abs Home Workout | How To Train Abs At Home? | Abs workout At Home And Gym | Abs Exercises To Burn Belly Fat | Abs Exercises Bodybuilding | Abs Exercises For Beginners | Abs Exercises Without Weights | Abs Exercises Routine | Total Home Abs Workout | Abs Workout | Elhusseiny Wageh Subscribe here to be always updated: https://www.youtube.com/channel/UCAv3_yTG8tnp_do_2Eou1JA?sub_confirmation=1 - A hanging belly is that excess fat in your stomach area that are very much visible along the sides of your stomach. The best way to lose fat from the lower belly area is by reducing overall body fat by creating a calorie deficit and lower abs exercises. Best 10 Exercises To Lose Hanging Belly Fat _____________________________________________ 1- (00:09) High Knee Taps. 2- (00:19) Plank Toe Taps. 3- (00:28) Mountain Climbers. 4- (00:38) Flutter Leg Kicks. 5- (00:48) Plank Side Raises. 6- (00:58) Half Burpees. 7- (01:08) Jump Squats. 8- (01:18) Cocoon Crunches. 9- (01:27) Push Ups. 10- (01:36) Dynamic Plank. ......... ►FAIR-USE COPYRIGHT DISCLAIMER ______________________________________ * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. 🎵 Track Info: _______________ Oceanside by Scandinavianz https://soundcloud.com/scandinavianz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/scandinavianz/oceanside Music promoted by Audio Library https://youtu.be/Sx2gncC4yNY .......................... Contact me: _____________ YouTube: https://www.youtube.com/c/ElhusseinyWagehOfficial?sub_confirmation=1 Facebook: https://www.facebook.com/ElhusseinyWageh Instagram: https://www.instagram.com/elhusseiny_wageh/ TikTok: https://www.tiktok.com/@elhusseiny.wageh X (Twitter): https://x.com/DrElhusseinyW1 .......... Credits to: Lyfta, Hevy, Strong Apps. ................. #Elhusseiny_Wageh #HIIT_Abs_Workout #From_Nothing_To_The_Greatest_Of_All_Time! #Lose_Hanging_Belly_Fat #Lose_Belly_Fat #HIIT_Workout #Fat_Burning_Exercises #Abs_Exercises #Home_Abs_Workout #How_To_Train_At_Home_Or_At_Gym #Summer_Abs #Summer_Abs_Exercises #EW1% #Elhusseiny_The_Diamond_Wageh

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