Achieving Weight Loss With Semaglutide A Comprehensive Guide

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8 Reasons You're Not Losing Weight on GLP-1s In this episode, Laraine and Christopher Durham from 'The Downsized' discuss eight reasons why some people may not experience the expected weight loss while on GLP-1 medications like Zepbound, Wegovy, Mounjaro, Ozempic, tripeptide and semaglutide. They stress the importance of giving the medication enough time to work, adjusting dosages properly, ensuring adequate nutrition, maintaining consistency with medication intake, setting realistic goals, avoiding overeating, incorporating movement and exercise, and staying hydrated. They also highlight the necessity of consulting healthcare providers before changing medical or treatment plans. BECOME A DOWNSIZED MEMBER: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction to GLP-1 Medications and Weight Loss 00:32 Meet the Hosts: Laraine and Christopher 01:32 Disclaimer: Consult Your Healthcare Provider 01:41 Reason 1: Not Giving It Enough Time 03:19 Reason 2: Incorrect Dosage 05:12 Reason 3: Not Eating Enough 09:04 Reason 4: Inconsistency with Medication 12:04 Reason 5: Unrealistic Goals 13:52 Reason 6: Emotional or Stress Eating 15:05 Reason 7: Lack of Exercise 15:31 Reason 8: Not Drinking Enough Water 16:07 Conclusion and Final Thoughts

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In this weight loss update, I share how being taken off blood pressure medications has impacted my progress in April, and what has happened since starting back on medications. I also share how I've been doing with meeting my goals. I started taking Mounjaro/GLP-1 in March of 2023. I have been diagnosed to be Pre-diabetic, have PCOS, have high blood pressure, and asthma. I am in my mid (pushing late) 40's and I am starting what I hope to be a life changing journey to live a healthy and happy 2.0 stage of life. I started documenting my weight loss and health journey immediately, but only recently gained the courage to share my video diaries with the world. In my videos I discuss my results, side effects I experienced, what I ate throughout the week, and what tips and tricks I learned to assist me along the way. Since I started down this road, there have certainly been ups and downs. My hope is that by sharing my experiences, I can be a help to others who might be just getting started or who continue on a journey of weight loss and healthy living, just as others have been for me on this platform. Thank you for watching and please, like, subscribe, and leave me a comment in the chat! Must haves that have aided me throughout my journey: Fiber Powder - I get mine from Costco but you can use any generic brand Collogen Peptides - I use Orgain or Vital Proteins and get it from Costco Liquid IV - typically purchased from Costco when on sale AG1 - This has been a complete game changer for me when it comes to the constipation. Use my link and get a one year supply of Vitamin D3+K2, plus 5 free travel packs. - https://fbuy.io/ag/dpaige23 Edited using: https://www.blackmagicdesign.com/products/davinciresolve Music from: https://www.epidemicsound.com/

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