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Hi friends! I am traveling while taking Mounjaro and today I am visiting our friends Mindy and Shin Mikami! Mindy is down about 100 pounds! Her husband Shin is an excellent creative cook who makes her healthy meals. Jeff and I ate dinner at their home and were wowed! Shin has agreed to make one of the dishes for us in their beautiful kitchen during this live Mounjaro question and answer session! I also share some tips for overcoming the side effect of constipation! Thank you all for your tips in the comments as well as watching these videos and subscribing! I was invited into the YouTube Partnership program because of YOU!! If you would like to see some of my favorite items for weight loss, lipedema, favorite self help books, weighted hula hoops, and more, check out my Anchor Moments Amazon favorites storefront: amazon.com/shop/anchormoments Shopping at Anchor Moments Amazon Shop will help support my channel. Thanks in advance! If you would like to support my channel with some fun merch, you can find my Anchor Moments shop on either my https://anchormoments.com website or at https://anchormoments.printify.me/products I am also an author of the book, “Anchor Moments: Hope, Healing, and Forgiveness” which is available on Amazon as a paperback and as a Kindle ebook. https://amazon.com/author/ginalabenz I often mention an outstanding Facebook group I joined that is so helpful! It is run by a nurse practitioner. It is called Mounjaro Zepbound Weight Loss Support. Here is the link to the Mounjaro Zepbound Weight Loss Support Facebook group: https://www.facebook.com/groups/ecarenow4me/ I am praying for everyone who watches this video that you will have a happy, healthy life and will get your sugar under control. I will happily take any prayers you send my way, too! BUSINESS INQUIRIES: [email protected] Disclaimer: I'm not a medical professional and my videos are not medical advice. Please consult your medical professional regarding your diabetes treatment.

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THANK YOU TO ALL OF MY SUBSCRIBERS for your support and a very warm welcome to my new subscribers! Thank you so much for taking the time to watch my videos, love and appreciate you all! The Scale I Have: https://www.amazon.com/dp/B0BRBZRTM2?linkCode=ssc&tag=onamzjilllynn-20&creativeASIN=B0BRBZRTM2&asc_item-id=amzn1.ideas.16UB4AWPYBYHW&ref_=aip_sf_list_spv_ofs_mixed_d_asin&th=1 The Wig: Mesmerized by Raquel Welch in Shaded Biscuit - https://wigsbypattispearls.com/products/mesmerized-by-raquel-welch ❤️ Use MY CODE JillLynn30 for 30% Off at wigsbypattispearls The Wig Chat: https://youtu.be/wvMLkudSbjk?si=UcWLvfPNqjBjVilr Shop My Shelves - I have curated my very favorite makeup and skin care here! https://shopmy.us/jlbeauty Yes, I get a very small percentage of sales purchased. Please know that prices are not inflated because of that! It's a way you can support my channel. ;) I have created an Amazon Affiliate Store and have stocked it w/ some of my very favorite things that you have heard me share and talk about in my videos over the years. I will receive a very small percentage of any purchases made there! Every little bit helps, and sure appreciate your support! Here is a link to take you there! https://www.amazon.com/shop/jilllynnbeautytherapy Disclaimer: All products were purchased by me ( unless otherwise stated) These are my own, honest opinions. I will not be responsible for "experiences" you may have w/ any brand or company I talk about or share. Your decisions are your own when deciding to make any purchases based upon watching any of my content. I do this to share my experiences and journey not only w/ helper hair, but aging in general. I hope to empower women to feel more confident while traveling along on their own aging journey. Make informed decisions, and do your own research when looking to make purchases. ✔ Let's PRACTICE THESE every day! ❤️ I am in touch with my body ❤️ I am committed to personal improvement and a healthier life ❤️ I strive to live pain free every day ❤️ I desire reconnection with family, friends and nature ❤️ I seek to enjoy a more fulfilling life ❤️ I am not defined by age—I’m defined by how I choose to live and embrace life SONGS USED IN THIS VIDEO ARE ROYALTY FREE, AND PROVIDED THROUGH ARTLIST OF WHICH I HAVE PURCHASED A LICENSE FOR THEIR LEGAL USE.