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Discover the latest breakthroughs in weight loss and diabetes treatment! In this video, we explore the upcoming GLP-1 receptor agonist drugs, including CagriSema and UBT251, that promise to revolutionize obesity management. Learn about their impressive trial results, how they compare to existing medications, and what this means for the future of diabetes care. Don't miss out on the latest developments from Novo Nordisk and United Biotechnology!

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I've heard the myths—now let's talk facts. Creatine isn’t just for bodybuilders; it’s a game-changer for weight loss too! I’ll break down six powerful ways it can help you burn fat, preserve muscle, and stay motivated, all backed by science. Let’s separate fact from fiction and see if creatine is right for you. CHAPTERS: 00:00 Intro: Creatine and Weight Loss 00:19 Myth-Busting Creatine Claims 01:17 What is Creatine? 02:00 Benefit 1: Boosts Exercise Performance 02:50 Benefit 2: Speeds Up Recovery 03:27 Benefit 3: Preserves Lean Muscle Mass 03:59 Benefit 4: Enhances Mental Focus 04:52 Benefit 5: Improves Hydration 05:34 Benefit 6: Stabilizes Blood Sugar 06:19 Addressing Common Myths 07:04 Creatine Safety and Dosage Tips 08:00 Conclusion: Is Creatine Right for You? ✨GLUCOCUT+All-in-One (Glucose and Metabolic Support) & ELECTROLYTE PLUS (All-in-One Hydration and Mineral Support) ✨Get 20% OFF YOUR FIRST MONTH of Subscribe & Save: https://drashleywellness.com/discount/Youtube10 *Discount Applied at Checkout* 🎬 WATCH OTHER VIDEO LIKE THIS: ► Doctor Explains How To Easily Drop 20 Pounds (Step-by-Step Guide) https://youtu.be/3xk3QDNzzjA ► The Best Routine for Fast Weight Loss and Longevity with JJ Virgin https://youtu.be/7i-PGJkvOMQ ► 7 Scientifically Proven Methods to Lose Belly Fat for Good https://youtu.be/UFsAE6musEc GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists 👉 https://go.myphdweightloss.com/optin-page?utm_source=youtube Get A Free Copy Of My Book: 5 Steps To Reset The Scale: A quick, easy-to-read guide explaining the science behind why weight gain REALLY happens (hint: it’s much more complicated than calories in and out). 👉 https://myphdweightloss.com/reset-the-scale-ebook/?utm_source=youtube ======================== Dr. Ashley Lucas comes to the field of nutrition for weight loss and wellness with a unique background. Dr. Lucas spent the first 25 years of her life participating in the rigorous training of her professional classical ballet career; constantly devoted to this “passionate pursuit of perfection”. This deeply-rooted “pursuit” was, for her, continuously met with injury and a constant fight with the ballet-specific body type. As a result, she retired from her professional dancing career, understood the importance nutrition played in her own athletic performance, and started along her path to becoming an expert in the field of nutrition and wellness. Dr. Lucas earned her Ph.D. in Sports Nutrition and Chronic Disease from Virginia Tech and is also a licensed Registered Dietitian. ======================== Join Dr. Ashley Lucas On Social: Facebook: https://www.facebook.com/PHDWeightLoss/ Instagram: https://www.instagram.com/dr_ashleylucas/ LinkedIn: https://www.linkedin.com/in/ashley-lucas-5560b0162/ ======================== Disclaimer: The Dr. Ashley Show Podcast and YouTube Channel are for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast and YouTube channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

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Gym ke Baad Cardio Kyun Zaroori Hai? Muscle Gain aur Fat Loss ke Tips" video mein hum baat karenge post-workout cardio ke benefits ke baare mein 🏋️‍♂️💪. Kya aapko fat burn karna hai ya stamina improve karna hai? Ya phir muscle recovery fast chahiye? 🏃‍♂️🔥 Aapke har sawaal ka jawab milega yahaan! Refuel Fitness Club ke saath apne fitness goals ko next level tak le jaaiye 🏋️‍♀️⚡. Yeh video aapke routine ko aur effective banayega! 🕒💡 **Topics Covered:** 👉 Post-workout cardio ke benefits 👉 Muscle gain aur fat loss ke tips 👉 Cardio karne ka sahi time Stay tuned for amazing fitness knowledge aur tips! 💥 Don’t forget to **Like 👍, Share 📤, and Subscribe 🔔 @refuelfitnessclub8171 Refuel Fitness Club Thank You 🙏😊.... @gymvirtual @desigymfitness

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Hey guys! In this video I talk about my perspective on weight loss drugs like Ozempic and how to change habits in a way that is reachable and logical for you. Hope it help! As always, please leave a comment and like this video. Subscribe to my channel for more tools on how to reverse disease and reverse symptoms before they develop into disease. My video on a diet that mimics Ozempic - https://youtu.be/NhnlKsnlqtc?si=DOsiPURZq1rc-E4t Awesome resources/experts for information on Ozempic: @DoctorMike @PeterAttiaMD Instagram - @coachsooz #ozempicweightloss #commonnotnormal #fatloss #changinghabits

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Here’s my complete breakdown of the 18 supplements I take every single day—no hype, no gimmicks. These are the real ingredients that help me stay strong, sharp, and balanced both mentally and physically. Whether you're optimizing for muscle recovery, mental focus, immune support, or joint health, this daily stack has been refined through years of personal trial, error, and real-life results. I'm not a doctor—but I am someone who’s been through it and built a system that keeps me going. 🔍 What You’ll Learn in This Video: • My personal supplement stack with honest commentary • Benefits for testosterone, inflammation, heart health, brain function, sleep, and more • Why each of these supplements made the cut • How I stack and time them for best effect • What I DON’T take anymore—and why 💊 My Daily Stack Includes: Turmeric Curcumin Magnesium Glycinate Omega-3 Fish Oil Vitamin D3 Ashwagandha Zinc Vitamin C L-Theanine CoQ10 Probiotics Multivitamin NAC (N-Acetyl Cysteine) B-Complex Resveratrol Creatine Monohydrate Collagen Peptides Glucosamine Chondroitin Alpha GPC 📣 These aren’t sponsored — just my real-world health protocol. If you take supplements, I’d love to hear what’s worked for you. Drop a comment below if you’ve got suggestions, questions, or want to compare stacks. ✅ Subscribe if you're into fitness, longevity, and real talk about men's health. 💬 Still learning. Still optimizing. Always open to feedback. #SupplementStack #DailySupplements #MentalClarity #JointHealth #FitnessOver50 #ImmuneSupport #MuscleRecovery #NoGimmicks

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Why is keto so effective for weight loss—and is it really better than other diets? 🥓🔥 In this video, Dr. Eric Westman reacts to a breakdown by Dr. Mike (Renaissance Periodization) on the four major reasons keto seems to help so many people lose fat. Dr. Westman weighs in with over 25 years of clinical experience, clarifying myths, highlighting where Dr. Mike gets it right, and where important context is missing—especially for people with obesity, insulin resistance, or diabetes. 👁️ Seen a video you'd like me to react to? Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments, early access to new videos and join livestreams twice a month to ask me anything live! 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment https://www.paypal.com/donate/?hosted_button_id=ZDZK4SN7DJYXC 🟣Vist Adapt Your Life Academy https://adaptyourlifeacademy.com/ 🟣Adapt Your Life Academy Online Courses: https://adaptyourlifeacademy.com/all-courses/ 🟣Bestselling Book – END YOUR CARB CONFUSION: https://www.amazon.com/Your-Carb-Confusion-Eric-Westman 🟣END YOUR CARB CONFUSION COOKBOOK: https://www.amazon.com/End-Your-Carb-Confusion 🟣FREE QUIZ to determine your personal carb threshold: https://adaptyourlifeacademy.com/carb-threshold-bonus/ ======================================================================== 🟣MY SOCIAL MEDIA 🟣Like my Facebook Page ➡️ https://www.facebook.com/AdaptYourLifeAcademy 🟣Follow me on Instagram ➡️ https://www.instagram.com/adaptyourlifeacademy/ 🟣Follow me on X ➡️ https://x.com/drericwestman ======================================================================== 🟣Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life. Disclaimer: Nothing on our channel is medical advice. Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.