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Yoga Pilates -Reduce Belly Fat part 265#yoga #weightloss #bellyfatloss #shorts #exercise #workout #fitnessroutine #fitness #reducebellyfat #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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Avoid This Mistake When Losing Fat – Save Your Muscle! timestamp: 0:21 1. Prioritize Strength Training Over Cardio 1:21 2. Eat a High-Protein Diet 2:11 3. Don’t Slash Calories Too Aggressively 3:04 4. Get Enough Sleep and Manage Stress 4:08 5. Track Progress Beyond the Scale If you found this video helpful, don’t forget to like, subscribe, and share it with someone on a fitness journey. Hope You like it :) #fitness #gym #manculture #fatloss #musclebuilding #muscle

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