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Doctor Owen, Medical Doctor and Chemist, reviews conjugated linoleic acid ("CLA") supplementation for weight loss. Expect to learn the following: - What is CLA? - Does Conjugated Linoleic Acid work? - Do the human trials and studies show it to be effective for weight loss? - Is it safe? - Should you buy CLA supplements? Human studies that found CLA supplements to increase basal metabolic rate: https://pubmed.ncbi.nlm.nih.gov/12821971/ https://pubmed.ncbi.nlm.nih.gov/17298695/ Human studies that found CLA supplements had no effect on basal metabolic rate: https://pubmed.ncbi.nlm.nih.gov/17381964/ https://pubmed.ncbi.nlm.nih.gov/10941879/ https://pubmed.ncbi.nlm.nih.gov/17449580/ CLA increasing glucose and lipid metabolism in diabetic mice: https://pubmed.ncbi.nlm.nih.gov/31270056/ 1997 mouse study showing CLA supplementation reduced accumulation of fat: https://pubmed.ncbi.nlm.nih.gov/9270977/ Two meta-analyses on CLA supplementation and weight loss: https://pubmed.ncbi.nlm.nih.gov/21990002/ https://pubmed.ncbi.nlm.nih.gov/17490954/ 2022 meta-analysis showing effect of CLA on blood lipids across 56 human trials: https://www.frontiersin.org/articles/10.3389/fnut.2022.953012/full **This video provides general information on the subject and does not constitute direct medical advice. If you feel unsure or have worries based on your own personal health about whether CLA supplementation is safe for you, please see your qualified medical professional.**

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Board Certified Eden Brand Ambassador @valeriesheehan_fnp breaks down WEIGHT STALLS and how you can get out of it! Surprisingly, eating too little can actually stall your weight loss!

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El avance de Eli Lilly: una revolución needle-free en diabetes y obesidad • Eli Lilly ha dado un paso histórico con su nueva pastilla oral, orforglipron, que logró resultados positivos en su primer ensayo clínico de fase avanzada con pacientes de diabetes tipo 2. • Este avance representa una alternativa más accesible y cómoda frente a las inyecciones, abriendo la puerta a una mayor adherencia y alcance, especialmente en comunidades con barreras de acceso a la salud como la latina

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Registered dietitian Lisa Valente shares some tips and foods that might help you lose some annoying belly fat, if that's what you want to do. Connect with Healthline: -Website: http://www.healthline.com -Newsletters: https://www.healthline.com/newsletter-signup -Facebook: http://www.facebook.com/healthline -Instagram: http://www.instagram.com/healthline -Twitter: http://twitter.com/healthline Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.

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