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Active kids like Abeer require strength to keep going! That’s why, along with a balanced diet, Ekta gives him 2 cups of Bournvita daily. Packed with essential strength nutrients like Vitamin D, Iron, and Zinc, the nutrition in Bournvita helps him build strength every day. #StrengthEveryday #BalancedDiet #Bournvita #BournvitaforKids #BournvitaMilk #ParentingTips #Nutritionforkids
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In this video Dr. Phoenyx talks about an unfortunate experience that quite a few people have when they lose weight - jealousy from friends and/or family. Maybe you've experienced jealousy after weight loss success, and wondered why it's happening. Today we'll discuss that, as well as what you should do if your friends show signs of envy after weight loss. http://www.drphoenyx.com/ Dr. Phoenyx Austin, M.D. is the founder of DRPHOENYX.COM, founder/creator of Dr. Phoenyx® Nutrition & Beauty, and a best-selling author. A health/beauty expert and consultant, Dr. Phoenyx loves creating products that make women look beautiful and feel amazing from the inside out! INSTAGRAM: http://instagram.com/drphoenyx FACEBOOK: https://www.facebook.com/DrPhoenyx TWITTER: http://twitter.com/dr_phoenyx DISCLAIMER The information in this video is strictly educational, and this video is shared with the understanding that Dr. Phoenyx Austin, MD is not rendering medical advice of any kind, nor is the information in this video intended to diagnose, prescribe or treat any disease, condition, illness or injury. Dr. Phoenyx claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information or material in this video. The information provided in this video or site, or through links to Dr. Phoenyx's site, is not a substitute for medical or professional care, and you should not use the information in place of the advice of your physician or other healthcare provider. Always consult with your physician before beginning any exercise or diet program.
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A lot of people wonder why they are not losing weight during the holiday season. It's no rocket science to explain that phenomenon to you. As you know, starting with Thanksgiving and continuing with all the Christmas treats and food, it's a challenge. But why are people gaining so much weight in December? It's because of societal pressure and a lack of self-discipline. You need clear principles that you follow 365 days a year when it comes to nutrition and fitness. If you stick to your principles, even in December, and only eat freely on days with holiday celebrations, it's possible to maintain your weight by sticking to your diet for the rest of the time. 💯 My recommendation is to plan those days where you have festivities to really only indulge on those occasions. That helps me stick to my diet and limit unhealthy days to 4 days in December. 💪 If you need further help with consistency and discipline in your diet, comment "change" to receive my help. 😃 #holidays #unhealthyfood #fatlossjourney #loseweight #diet #strengthtraining
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The ketogenic diet has gained immense popularity in recent years for its potential to help people lose weight and improve their overall health. With the rise in popularity of this diet, a variety of supplements have also flooded the market claiming to help people achieve ketosis and burn fat faster. One such supplement is Keto Now Pills, which was featured on the hit TV show Shark Tank. But are these pills really worth the hype?
Keto Now Pills: What Are They?
Keto Now Pills are a dietary supplement that claims to help people achieve ketosis faster and burn fat more effectively. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates. By following a low-carb, high-fat diet, such as the ketogenic diet, people can enter ketosis and experience weight loss and other health benefits. Keto Now Pills claim to help people achieve ketosis and burn fat more efficiently, leading to faster weight loss results.
The Shark Tank Effect: Does It Guarantee Success?
Being featured on Shark Tank is a dream for many entrepreneurs, as it gives their product instant credibility and exposure to a wide audience. However, just because a product is featured on the show does not mean it is a guaranteed success. Many products that have appeared on Shark Tank have failed to live up to the hype and deliver the promised results. It’s essential to do your research and consult with a healthcare professional before trying any new supplement, including Keto Now Pills.
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Potential Benefits of Keto Now Pills
There are several claimed benefits of Keto Now Pills, including faster weight loss, increased energy levels, improved mental clarity, and reduced hunger and cravings. Some people who have tried Keto Now Pills have reported experiencing these benefits and achieving their weight loss goals more efficiently. However, it’s essential to remember that individual results may vary, and what works for one person may not work for another.
Potential Risks and Side Effects
While Keto Now Pills may offer potential benefits, they also come with potential risks and side effects. Some people may experience digestive issues, such as diarrhea, constipation, or stomach pain, when taking Keto Now Pills. Additionally, some people may not react well to the ingredients in the supplement and may experience allergic reactions or other adverse effects. It’s crucial to consult with a healthcare professional before trying Keto Now Pills to ensure they are safe and suitable for you.
Final Thoughts
As with any diet or supplement, it’s essential to approach Keto Now Pills with caution and skepticism. While they may offer potential benefits for some people, they are not a magic solution for weight loss. It’s crucial to combine any supplement with a healthy diet and regular exercise for the best results. Before trying Keto Now Pills or any other supplement, consult with a healthcare professional to ensure they are safe and suitable for you.
Summary
In summary, Keto Now Pills are a dietary supplement claiming to help people achieve ketosis faster and burn fat more effectively. While they may offer potential benefits, such as faster weight loss and increased energy levels, they also come with potential risks and side effects. It’s essential to approach Keto Now Pills with caution and consult with a healthcare professional before trying them. Remember, there is no magic solution for weight loss, and it’s essential to combine any supplement with a healthy diet and regular exercise for the best results.
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How many steps a day should you take to lose weight? Unfortunately, there’s no magic number when it comes to steps taken and pounds dropped. The truth is that every person has different needs. However, some general guidelines will help you convert your footfalls into burned calories: The weight loss and health benefits of taking a lot of steps each day vary from person to person, so it’s hard to pin down a specific number of steps you should take to shed pounds. That said, 150 to 300 minutes or more of walking a week, alongside a healthy diet, has been associated with weight loss outcomes in studies. Generally, staying active, eating well and taking care of your health, sleep and stress are all important for maintaining a healthy weight. Tips for getting more steps in each day include: -Track your steps -Build in a daily walk -Take mini-walks -Go the extra “mile” by gradually increasing your step count/intensity -Walk and talk (e.g., on the phone, to distract yourself with discussion) Visit our blog to learn more: https://www.forhers.com/blog/steps-a-day-lose-weight The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment.
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For more great fitness ideas, follow us on Instagram https://www.instagram.com/neverquit_fitness_and_rei/?hl=en Like this video on FB at https://www.facebook.com/NeverQuit360 Sign up for the newsletter at https://www.neverquitfitness360.com ______________________________________________________________________________________________________________________________________ Description: TOP 5 AB MOVES TO BURN BELLY FAT & GET A 6 PACK!!! Exercise #1 - Side plank with trunk rotation 15 - 30 reps Exercise #2 - Jackknives 15 - 30 reps Exercise #3 - Crunches with trunk rotation 15 - 30 reps Exercise #4 - Mountain climbers with trunk rotation 30 - 60 secs Exercise #5 - Plank 60 - 90 secs. These top abdominal exercises are sure to tighten up the core area, build strength and stabilize your torso. . Robert Zordan NYC's Master Trainer shows you 5 basic moves that prove to be effective. No need to come up with moves that can possibly hurt you, just stick to the basics, good luck and be sure to subscribe in order to see other great videos first Fitness products that I used to assist my clients in living their best life: 1. Fitness scale: https://amzn.to/3A9dWyV 2. Workout bands: https://amzn.to/3dMKrLN 3. No wedgies boxer briefs: https://amzn.to/3QL1sED 4. Smell great all the time deodorant: https://amzn.to/3QL1sED 5. Stretching mat: https://amzn.to/3CjLYmL 6. Buddy Lee speed rope: https://amzn.to/3QEVp4v 7. Adjustable weight dumb bells: https://amzn.to/3pwpAyW 8. CAP power rack- I use this for a GREAT backyard pull up workout!: https://amzn.to/3AoOt4y Products for Office/Camera/Recording studio setup: 1. Extra long ethernet cord: https://amzn.to/3T1yke1 2. USB to ethernet adapter: https://amzn.to/3Ka3XOa 3. Photography soft box lighting: https://amzn.to/3wjSgis 4. Full spectrum lighting: https://amzn.to/3Aahwc8 5. Key light: https://amzn.to/3QE3jez 6. Mountdog Photography tripod: https://amzn.to/3CuCRPY 7. Boom for close up videography: https://amzn.to/3AzhLPg 8. Iphone tripod: https://amzn.to/3wkyLGk 9. Whiteboard easel: https://amzn.to/3wkvIxY 10 Ethernet extender, Cat6/7: https://amzn.to/3QEUjWr 11. Lapel microphone: https://amzn.to/3AcJynl 12. HP ink: https://amzn.to/3AcJynl 13. TP link Internet extender: https://amzn.to/3QYAJEf 14. TP link smart wifi router: https://amzn.to/3pAgYXW 15. Rokform magnetic Iphone case: https://amzn.to/3c6nGlz If this video helped you in any way please subscribe and share it with a friend. • Join my fitness community at: https://neverquitfitness360.com/ • Follow me on Instagram at: https://www.instagram.com/neverquit_fitness_and_rei/?hl=en • Subscribe to my YouTube channel: https://www.youtube.com/c/NeverQuitFitness • Start my 30 day fitness challenge
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Welcome to my Week 9 update on my GLP-1 weight loss journey! 🎯 This week I’m talking about one of the most common and frustrating GLP-1 side effects: nausea. Whether you’re taking Ozempic, Wegovy, Mounjaro, or Zepbound, chances are you’ve dealt with some level of GLP-1 nausea or gastrointestinal side effects. In this video, I share my personal experience with nausea on terzepatide and how I’m managing it while continuing to lose weight. I also discuss the potential for increasing my dose and whether I could tolerate a higher mg if needed. 📉 Despite the nausea, I still lost another pound this week! I’m also still off my blood pressure medication, and my numbers are staying strong. ✅ What you’ll learn in this video: • What causes nausea on GLP-1 medications • Tips for managing GLP-1 side effects • What is gastroparesis and how to recognize it • When to ask your doctor about anti-nausea medication • My Week 9 weight loss results • Real talk about traveling while on a GLP-1 med (and drinking your calories 😅) If you're just starting a GLP-1 medication for weight loss, wondering about side effects, or trying to stay consistent through the rough patches, I hope this video helps! 👇 Drop a comment if you’ve experienced nausea or have your own tips—let’s support each other on this journey. 📅 Subscribe for weekly updates on GLP-1 progress, weight loss results, and honest conversations about what this journey really looks like. 🔔 Hit the bell to stay up-to-date with each new video! ============================================ What I'm using to monitor & support my health: ============================================ My scale - https://amzn.to/3EbqrA6 My blood pressure monitor - https://amzn.to/4icEnaN FitIndex Bluetooth Body Measuring Tape - https://amzn.to/4ltjUkO Millies Steepable Broth Bags - https://amzn.to/4lxPuOy Vital Proteins Collagen Peptides - https://amzn.to/42Atx8N Nature's Truth Ultra Collagen Grass Fed Peptides - https://amzn.to/4ctih2s ============================================ Like my backdrop? ============================================ Partition Room Divider with Shelves - https://amzn.to/3GbxXvp My Cinema Lightbox Sign - https://amzn.to/43URLNw Puck Lights - https://amzn.to/44oyJPw ============================================ Equipment I'm Using: ============================================ Vlogging Kit - https://amzn.to/4icEq6t Movo X1-Mini Shotgun Mic - https://amzn.to/42oDaJ3 Movo WebMic - https://amzn.to/4j9Q6bo Mini Mic Pro 2 Pack - https://amzn.to/43URY3g Overhead Camera Mount with Ring Light - https://amzn.to/4cxbaWV Softbox Lighting Kit - https://amzn.to/4cxPBFN This video is not sponsored. Some product links are affiliate links meaning, if you buy something I may receive a small commission. #GLP1 #Ozempic #Wegovy #Mounjaro #Zepbound #GLP1WeightLoss #OzempicSideEffects #GLP1Nausea #Gastroparesis #Semaglutide #Tirzepatide #WeightLossJourney #GLP1WeekByWeek #GLP1Results #Week9Update
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Reflux can be a common side effect of GLP-1 medications like semaglutide and tirzepatide. Learn practical tips to reduce reflux symptoms and stay on track with your weight loss journey. Jersey Weight Loss Clinic supports New Jersey residents with expert guidance and personalized care. Start feeling better today! https:/jerseyweightlossclinic.com/start Disclaimer: This content is for informational purposes only and is not FDA-approved, nor is it medical advice of any kind. Please consult a healthcare professional before making any medical decisions.
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