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Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ If you’ve ever hit a weight loss stall and thought, “What am I doing wrong?”—this one’s for you. In this episode, we sit down with Dr. Lindsay Ogle, a board-certified obesity medicine specialist, to unpack what’s really happening when the scale stops moving, even on a GLP-1. We explore the body’s built-in defenses against weight loss, the role of metabolic disease, and how hormones—especially during perimenopause and menopause—complicate the picture. Dr. Ogle breaks down the science with compassion, helping us understand why stalls happen, how to respond to them, and why it’s not about failure. It’s about biology. Joining us as well is a powerful voice from the community: Mrs. Clark, who began sharing her journey through a nervous breakdown in 2022 on social media and unexpectedly found herself with millions of followers. After years of struggling with her weight, she decided to try tirzepatide—and it changed everything. She opens up about the emotional toll of obesity, what it felt like to stall, and why the journey is about so much more than a number on the scale. We also dig into obesity phenotypes and why GLP-1 medications don’t work the same way for everyone. For those not seeing the results they expected, Dr. Ogle walks us through combination therapies, mindset shifts, and what sustainable care really looks like. This episode is a reality check wrapped in compassion. Whether you’re stalled, stuck, or just trying to make sense of what your body is doing, this conversation is your reminder: you’re not alone—and it’s not your fault. Community Guests Mrs Clark Tik Tok: @mrskariclark Doctor Guests Dr. Lindsay Ogle Dr. Lindsay Ogle, MD is a board certified family & obesity medicine physician who is passionate about preventative health. Her goal is to help patients stay healthy so they may live longer and fuller lives. She recently started a telehealth clinic called Missouri Metabolic Health where she helps adults all throughout the state of Missouri treat and prevent metabolic conditions (ex: diabetes, fatty liver disease, metabolic syndrome, overweight and obesity) through lifestyle optimization and utilizations of safe and effective medications. Website: https://missourimetabolichealth.com/ Instagram: dr.lindsayogle TikTok: @dr..lindsay.ogle ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks: / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy

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If you want to know if it's safe to lose weight during pregnancy, this is for you. Most pregnant women worry about weight gain during pregnancy but you don't need to if you do these things. In this video I talk about how to safely lose body fat while pregnant so you don't gain any excess weight and are able to have a healthy and fit pregnancy and position yourself in a place to lose all your baby weight quickly postpartum. #pregnancy #loseweight #loseweightduringpregnancy #pregnant #pregnancyweightgain If you want to do something about weight gain during pregnancy and would like to strengthen and tone up the body to help yourself have a better labor and faster recovery... Here is a great jumpstart that over 250,000 women have done. https://www.fitpregnancyworkouts.com/21-day-pregnancy-challenge Need help with your nutrition this pregnancy? Wish you could do something easy to get good nutrients in for you and your baby and also get your prenatal in? There is ... a PROTEIN POWDER SPECIFICALLY FORMULATED FOR PREGNANCY. Check it out here. https://www.mmflabs.com/mpower Need a pregnancy diet plan to follow so you can have peace of mind and enjoy eating delicious meals? https://www.fitpregnancyworkouts.com/pregnancynutritionplan Worried about your postpartum weight loss? Don't be.. I have a step by step guide for you and support. https://www.postpartumworkoutplan.com/betterbodyafterpregnancyprogram

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You already know what to do: → Eat in a calorie deficit Bonus: → Train 3–4x a week → Hit your protein → Walk more But knowing and doing are two different things. What gets in the way? 😮‍💨 Stress 🍕 Cravings 🧠 Mindset 📉 Motivation dips 📅 Life getting busy You don’t need more info. You need systems that keep you consistent, even when life gets busy.

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More and more people with type 1 are using GLP-1 receptor agonists. You know these medications, with brand names like Ozempic, Mounjaro, Wegovy and Zepbound, but none of them are specifically approved to treat T1D. Some of the first studies are underway to study the safety and effectiveness of GLP-1s, but that hasn’t stopped thousands of using them off-label or to treat obesity. We’re talking to an endocrinologist and a clinical pharmacist about why they prescribe these meds to some of their type 1 patients, who they won’t prescribe them for, and – I know you’re already asking – how they get insurance coverage. My guests are endocrinologist Dr. Adam Spitz and Clinical Pharmacist Georgina Farrow GLP news story Stacey references here Dr Spitz's medical thriller here This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. Contents of this Video: 00:00 Introduction 4:45 Omnipod Ad 5:33 Explaining GLP-1 Medications for use in type 1 diabetes 10:52 What exactly do meds like Ozmepic and Mounjaro do for people with T1D? 13:20 Type 1 diabetes and obesity treatment 21:11 Dexcom ad 22:02 Insurance coverage for GLP-1 meds with type 1 diabetes 26:43 Compounding pharmacies and GLP-1s 31:36 Is Ozempic or Mounjaro better for T1D? 34:17 Who should not take GLP-1 meds 38:27 Significance of GLP-1s for future of type 1 diabetes treatment 41:10 More advice to get insurance coverage for GLP-1s 44:35 Microdosing Ozempic or Monjaro for T1D 47:03 General advice to get a prescription 48:09 Stacey outro Join us at an upcoming Moms' Night Out event! Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com Reach out with questions or comments: info@diabetes-connections.

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