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Can Zepbound make you tired? After 2+ years & -103lb Zepbound weight loss 👉👉READ👉👉 . I still get tired 24-36 hours after my shot. . What helps is I take LMNT electrolytes (use code QUEEN) on Day 0, 1 & 2 religiously for the last 100+ weeks to help fatigue. . I also plan my work calendar around that 24-36 hour pocket after my tirzepatide shit to rest more w/ Zepbound fatigue / Mounjaro fatigue. . ♥️♥️Get my free weekly Zepbound & WeGovy weight loss encouragement email (In bio). . 🤗Get me free GLP-1 Dietician created weekly meal plan in my bio too for FREE!

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➢🔔Book a COACHING Call: https://mikediamonds.typeform.com/onboarding-form?el=3ys0fKnNrmw FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/mikediamonds.md ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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Many people feel overwhelmed and weary living a healthy lifestyle. I share how I practice wholistic health using a keto diet and exercise so you know you aren’t alone and that this can realistically be your new “normal”. 📸Find me on Instagram: http://instagram.com/lindsey.c.murphy Some of these are Affiliate Links that help support my channel without any extra cost to you. I appreciate you considering using them when making your amazon purchases! @KetoChowYoutube : https://www.ketochow.xyz/ref/lindseymurphy Using my link gets you 10% off all non-subscription orders! @DRINKSALTT: https://get.aspr.app/SHfh8 Link gives you 5% off and free shipping on orders over $50 - or go through my KetoChow link! Marigold Foods: https://www.marigoldfoods.com/coupon/lindseym/ Link gives you 10% off The Ring AIR is on amazon with 2 day shipping! https://amzn.to/4c4hDs8 AND you can stack my code *AMZNRPHY10* to get 10% off the price! -OR- go to their website Ultrahuman Ring AIR: http://ultrahuman.com/LindseyMurphy *UHLINDSEY10* MY AMAZON STOREFRONT: https://www.amazon.com/shop/lindseymurphy https://www.performncegainz.com/products/p/ture-endurance-pre-workout *LINDSEY* for 5% off your orders! ⁠ @Theketoroad Carnivore Crisps: https://carnivorecrisps.com/?ref=8cC1vVAYCz6qtM *LINDSEY* for 10% off! PerfectKeto: https://perfectketo.com/LINDSEYM *LINDSEYM* for 20% off @redmondrealsalt : https://shop.redmond.life/discount/LINDSEYM?redirect=%2F%3Fafmc%3DLINDSEYM *LINDSEYM* will get you 15% off @Foracare : https://bit.ly/3Po1nH1 *LINDSEYM10* for 10% off Nutrisense: https://bit.ly/3W0IxYK *Murphy25* gives you a $25 discount on your CGM #HealthyLifestyle #Wellness #DRINKSALTT #SALTT #HighFat #Ketovore #FatPriority #Keto #LowCarb #PSMF #HFLC #Carnivore #THM #TrimHealthyMama #LindseyMurphy

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Here's your evidence-based guide to getting and staying lean, aka losing fat and toning up, without the jojo:) Work with me: https://hannahmalu.com/apply Let's stay connected: https://instagram.com/hnnhmalu 🍿 WATCH NEXT ▸ 6 Unhealthy Habits I Quit (And Why You Should, Too) https://www.youtube.com/watch?v=_zA1hGPefes&list=PLOMnbB1Hi8Svqnly6jVNrk1sJ2zZxKOZq&index=2&t=142s&pp=gAQBiAQB ▸ What I eat in a day as a nutritionist | easy & high protein https://www.youtube.com/watch?v=MDmreWZmNbQ&list=PLOMnbB1Hi8Svqnly6jVNrk1sJ2zZxKOZq&index=14&t=114s&pp=gAQBiAQB ▸ 31 Health Cheat Codes I Wish I Knew at 21 https://www.youtube.com/watch?v=Svh572i9pts&list=PLOMnbB1Hi8Svqnly6jVNrk1sJ2zZxKOZq&index=1&t=307s&pp=gAQBiAQB 🎥 EQUIPMENT I USE ▸ Light 1 (Softbox): https://amzn.to/4aNoGUs ▸ Light 2 (Ringlight): https://amzn.to/4cZxIPL ▸ Mic (Rode): https://amzn.to/4aXqdXM ▸ Main Camara (Sony): https://amzn.to/3Q5G6U2 ▸ Second Camera (iPhone 11): https://amzn.to/3U1k4Tz ▸ Noise Canceling Headphones: https://amzn.to/43XCY2p 🎵 MUSIC I use music from Epidemic Sound: https://share.epidemicsound.com/bryzw2 (get your own FREE 30-day trial via this link) 🔧 OTHER TOOLS I RECOMMEND Gling - An AI video editing tool saving me many hours of editing: https://gling.ai/?via=hannahmalu TubeBuddy - To analyze YouTube: https://www.tubebuddy.com/pricing?a=hannahmalu Carrd - To build beautiful landing pages easily: https://try.carrd.co/hannahmalu If you found this helpful, pls remember to hit LIKE and SUBSCRIBE to support this channel for free, I will be forever grateful:) Thank you for watching and for being here! 00:00 Hi:) 00:40 How your metabolism works 02:38 Calorie math (CICO) 05:23 Lose fat AND tone muscle 06:07 Diet 10:35 Exercise 13:06 Lifestyle Business inquiries: [email protected] 📄 SOURCES (excerpt) Jagim AR, Fields J, Magee MK, Kerksick CM, Jones MT. Contributing Factors to Low Energy Availability in Female Athletes: A Narrative Review of Energy Availability, Training Demands, Nutrition Barriers, Body Image, and Disordered Eating. *Nutrients*. 2022;14(5):986. Published 2022 Feb 25. doi:10.3390/nu14050986 Kim JY. Optimal Diet Strategies for Weight Loss and Weight Loss Maintenance. *J Obes Metab Syndr*. 2021;30(1):20-31. doi:10.7570/jomes20065 Koliaki C, Spinos T, Spinou Μ, Brinia ΜE, Mitsopoulou D, Katsilambros N. Defining the Optimal Dietary Approach for Safe, Effective and Sustainable Weight Loss in Overweight and Obese Adults. *Healthcare (Basel)*. 2018;6(3):73. Published 2018 Jun 28. doi:10.3390/healthcare6030073 Nedeltcheva AV, Kilkus JM, Imperial J, Schoeller DA, Penev PD. Insufficient sleep undermines dietary efforts to reduce adiposity. *Ann Intern Med*. 2010;153(7):435-441. doi:10.7326/0003-4819-153-7-201010050-00006 https://www.niddk.nih.gov/health-information/weight-management/adult-overweight-obesity/factors-affecting-weight-health Turicchi J, O'Driscoll R, Finlayson G, et al. Associations between the proportion of fat-free mass loss during weight loss, changes in appetite, and subsequent weight change: results from a randomized 2-stage dietary intervention trial. *Am J Clin Nutr*. 2020;111(3):536-544. doi:10.1093/ajcn/nqz331 Vij, V. A., & Joshi, A. S. (2013). Effect of 'water induced thermogenesis' on body weight, body mass index and body composition of overweight subjects. *Journal of clinical and diagnostic research : JCDR*, *7*(9), 1894–1896. https://doi.org/10.7860/JCDR/2013/5862.3344 DISCLAIMER Some of the links in this description box are affiliate links, which means I may get a small commission if you make a purchase via that link with NO extra cost to you. The content I share on this channel are based on my own experience and knowledge. When I talk about health related topics, I'm not giving medical advice but do so for entertainment. Before you try out health related tips I share, please consult with a health professional in person before doing so.

Breaking Through Doubts And Embracing Weight Loss Surgery Cga Weightloss

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Your weight struggle isn’t about food—it’s about your habits Pause before eating… Are you really hungry, or just stressed? Replace emotional eating with healthier habits like walking or journaling Keep trigger foods out of the house to avoid temptation. Want a real solution? DM me ‘FIX IT’ on instagram @araujofitness47 and I’ll help you take control of your eating! #weightloss #fatloss #fatlosstips #weightlosstips #onlinefitnesscoach #fitnessjourney

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