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This is a lower abs workout to help show you how to lose lower belly fat at home. It's a 10 minute home workout. These lower belly fat loss exercises will target your stubborn lower stomach fat, to help you get a flat stomach from home. For best results, do this workout for 7 days with good nutrition. This is part of the summer shred workout challenge. Get the LEAN Resistance Bands here: https://www.leanwithlilly.com/pages/bundles Click here to download your free home workout programs: https://www.leanwithlilly.com 💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS 'lillysabri20' on Check Out https://www.optimumnutrition.com/en-gb 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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In this video i am going to show you how to lose weight fast and keep it off. you will see improvements in 5 days. visit website for more details. http://www.slimwaist.blogspot.com

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Yoga Pilates-Reduce Belly Fat#short #reducebellyfat #bellyfatloss #yoga Part-158 #weightloss #home #exercise #yoga #routines #goals #diet #daily #bodyfit #shorts #youtubeshorts Please Follow Me Social Account Link - My Instagram Link.https://www.instagram.com/bodyfits/ Desclaimer:- video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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Discover the cosmetic side effects of GLP-1 medications like Ozempic, including 'Ozempic feet' and 'Ozempic mouth'. Learn how to manage these effects with expert advice. Subscribe to Wishrey for more updated news! ✨💕 Subscribe: https://www.youtube.com/@wishreyshorts/?sub_confirmation=1 Post: https://wishrey.com/health/uncover-surprising-side-effects-of-ozempic Reference: https://www.healthline.com/health-news/ozempic-mouth-feet-unusual-side-effects-glp-1-drugs #health #Ozempic #weight #loss #GLP1 #side #effects #wellness

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Join me for an empowering conversation with Dr. Corey, ND, a leading Traditional Naturopathic Doctor at Thrive On Life in Brighton, MI. With expertise in nutrition, iridology, herbology, essential oils, homeopathy, and sound healing, Dr. Corey is a beacon of holistic health. Her journey began at Clayton College in Holistic Nutrition and led her to the Naturopathic Institute of Therapies and Education, where she became a Certified Naturopath. As the In-House Naturopathic Expert for The Better Health Stores across Michigan, Dr. Corey frequently shares her insights on Fox and ABC Detroit, covering diverse health topics. In this compelling episode, we dive deep into the world of GLP-1 drugs like Ozempic and Mounjaro. While these medications are celebrated for their weight loss benefits, Dr. Corey and I shed light on the potential risks lurking beneath the surface. Are short and long-term side effects worth the promise of a slimmer silhouette? Dr. Corey unveils her top supplement alternatives, offering safer paths to wellness without the side effects. But that's not all. We emphasize the importance of weaving healthy lifestyle strategies into your daily routine. It's about more than just shedding pounds—it's about evolving into a healthier, more vibrant you. Tune in and transform your understanding of weight loss and wellness. Enjoy the journey! http://www.thriveon.life/ https://empoweredbyangela.com/