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Cinnamon is a popular spice that has been linked to some impressive health benefits. While Cassia cinnamon - the type your find in the supermarket - is safe to eat in small to moderate amounts, eating too much may cause side effects and health problems. In this video I'm looking at 5 possible side effects of eating too much Cassia cinnamon. Further reading: https://www.healthline.com/nutrition/side-effects-of-cinnamon Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/25923145 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/9705886 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/12616289
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Please hit that red SUBSCRIBE button! Get My Recommended Groceries Delivered with Thrive Market - 25% off Your First Order: http://ThriveMarket.com/Thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4768046/ https://www.frontiersin.org/articles/10.3389/fphys.2019.00038/full https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6152508/ https://www.nature.com/articles/ncomms13479 https://www.frontiersin.org/articles/10.3389/fphys.2019.00037/full#B4 https://pubmed.ncbi.nlm.nih.gov/25716560/ https://pubmed.ncbi.nlm.nih.gov/19056576/ https://pubmed.ncbi.nlm.nih.gov/22378725/ https://pubmed.ncbi.nlm.nih.gov/27174467/ https://pubmed.ncbi.nlm.nih.gov/26362189/ https://pubmed.ncbi.nlm.nih.gov/28804438/ https://pubmed.ncbi.nlm.nih.gov/28945846/
Exploring The Efficacy Of Keto Extreme Fat Burner A Comprehensive Review
It's day 6 of our 7-day walking challenge! We've been consistently active this week! We're showing commitment to our health, fitness and overall self-care. Just 1 day to go on our challenge! Let me know in the comments how many days you've completed so far. Let's cheer each other on to the finish line! I've got another exciting challenge cooking... well you didn't think we'd stop here did you?! 😃 Don't forget to like, share and subscribe to be notified when next I post. You you guys tomorrow xx
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#nidayasir #morningshow #showbiznews #ytshort #viral #foryou #trending #youtubeshorts #shortsfeed #shortvideo 🤱 Mariyam Nafees gets real about her post-pregnancy journey on Good Morning Pakistan! She opens up about not rushing to lose weight after giving birth to her adorable baby boy, Eesa 👶. 🎥 In this heartfelt interview with Nida Yasir, Mariyam shares: ✨ Her experience giving birth in the UK 🇬🇧 ✨ Why she’s focusing on healing and mental peace ✨ How she’s enjoying being a foodie 🍲 instead of worrying about body image ✨ Her self-care routine with panjeeri, salajeet, and supplements 🌿 👨👩👦 Plus, meet little Eesa for the first time — peaceful, cute, and camera-ready! 🍼📸 🔔 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more celebrity mom stories! #MariyamNafees #PostPregnancyJourney #MomLife #GoodMorningPakistan #CelebrityInterview #Eesa #AmaanAhmed #PakistaniDrama #MariyamNafees #PostPregnancy #MomLife #GoodMorningPakistan #CelebrityMoms #PakistaniCelebrities #MotherhoodJourney #NewMom #AmaanAhmed #BabyEesa #PakistaniDramaActress #BodyPositivity #RealTalk #NidaYasirShow #HealingAfterBirth
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It can be enjoyed as a breakfast,it is ideal side dish for tiffin with chapati or as diet food. Don't forget to like and share this recipe. Also subscribe my channel for more videos. Your precious comments are highly appreciated. Instagram : https://www.instagram.com/sagarmehtakitchenrecipes/ #sagarmehtakitchenrecipes #ketodiet #keto #lowcarb #ketolife #ketolifestyle #ketogenic
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It's such a busy time of the year! We know it can be hard to stay on track with your fitness routine around this time of year and that's why we are making it easy for you to WALK WALK WALK! Just 5 minutes is all you need to CLEAR your MIND, BOOST your ENERGY, and FEEL GOOD so you can get back to baking holiday cookies! Happy Walking! Hear is what some of our walkers are saying about the 5 Minute Belly Blasting Walk: "I love your style. My husband and I are so happy walking with you every morning. Thank you." "My mom and I do this together every morning and it's so much fun!"Do you want a slimmer belly? Well, do you have 5 minutes??? Stop what you are doing and let’s get a BURST of Belly Blast! Why do we call it Belly Blast? Because the truth is, to slim your belly you must burn calories! Sometimes you don’t have time for a lengthy workout, but how GREAT in 5 minutes this short burst of walking will boost your energy and have you BURNING those calories towards slimmer waistline! DON’T miss the full version of this Workout where you will get 2 fast miles of walking that include belly slimming moves, PLUS a targeted waist slimming session! Available for purchase on DVD and for digital download: ---------- Download, stream, or purchase our latest workouts and accessories! 🚶♀️Subscribe to our best-selling app at https://walkathome.com ➡️ Check out our store on Amazon: https://www.amazon.com/walkathome 💻 Visit our official website: http://walkathome.com/ 📺 Subscribe to our YouTube channel! About Walk at Home by Leslie Sansone ®: 🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹 Follow Walk at Home by Leslie Sansone®: 📸 Instagram: @WalkAtHome 👍 Facebook: @LeslieSansone 🐦 Twitter: @WalkAtHome 📺 YouTube: @WalkAtHomebyLeslieSansone Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking! #walkathome #fitness #workouts
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In the world of business and entrepreneurship, appearing on the hit television show ‘Shark Tank’ can be a make-or-break opportunity for aspiring entrepreneurs. Over the years, many innovative products and ideas have been presented to the panel of wealthy investors, with some striking deals that have led to tremendous success. One particular episode, however, stands out as a game-changer in the history of the show – the episode that introduced the ketogenic diet to mainstream audiences.
The Rise of Keto on ‘Shark Tank’
It was in Season 9 of ‘Shark Tank’ that entrepreneurs Anna and Samantha Martin stepped into the tank to pitch their idea for a line of keto-friendly supplements. The sisters had developed a unique formula that promised to help people achieve ketosis faster and more effectively, making the keto diet easier to follow and more sustainable in the long run. Despite some initial skepticism from the investors, the Martins’ passionate pitch and compelling product demonstration captured the attention of the sharks, leading to a heated bidding war.
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Eventually, the Martins struck a deal with one of the sharks, who saw the potential for their product to disrupt the health and wellness industry. The episode aired to much fanfare, with viewers at home intrigued by the concept of the ketogenic diet and eager to learn more about this emerging trend. Overnight, the Martins became household names, and their keto supplements became a hot commodity, flying off the shelves as more and more people hopped on the keto bandwagon.
The Keto Craze Sweeps the Nation
Following the success of the Martins’ appearance on ‘Shark Tank,’ the ketogenic diet exploded in popularity across the country. Suddenly, everyone was talking about keto-friendly foods, recipes, and meal plans, with social media influencers and celebrities touting the benefits of going keto. Sales of keto products soared, and gyms and fitness centers began offering specialized keto-friendly workout programs to cater to the growing demand.
Health experts weighed in on the pros and cons of the keto diet, with some praising its effectiveness in promoting weight loss and improving overall health, while others voiced concerns about potential side effects and long-term sustainability. Despite the debate, the keto craze showed no signs of slowing down, with more and more people embracing the low-carb, high-fat lifestyle in hopes of achieving their health and fitness goals.
The Future of Keto and ‘Shark Tank’
As the keto trend continues to gain momentum, many are speculating on the future of the diet and its relationship with ‘Shark Tank.’ Will we see more keto-focused products and entrepreneurs on upcoming seasons of the show? Will the sharks be more inclined to invest in keto-related businesses now that the diet has proven to be a lucrative market? Only time will tell, but one thing is for certain – the definitive episode that introduced keto to ‘Shark Tank’ has left a lasting impact on the business world and the health and wellness industry.
5 Mistakes Why You Re Not Losing Body Fat Shorts Health Fitness Wellness Weightloss
Cutting through weight loss misinformation! We bust the top 10 myths keeping you stuck. Avoid fad diets, pills, and oversimplified rules that don't work. It's the bad advice, not you! #WeightLossMyths #WeightLoss #Fitness #HealthyLiving #Diet #Nutrition #MythBusters #Health #Wellness #FatLoss
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