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Sharing the steps to body recomp and how to lose fat, gain muscle! These are things I wish I knew sooner. Hope you find this helpful! Sending lots of love, Liv x Early Access to my New Program: https://flowness.club follow me on: Instagram: www.instagram.com/oliviajarviss/ TikTok: www.tiktok.com/@oliviajarviss For business inquiries: [email protected] studies I mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10620361/ https://journals.lww.com/nsca-scj/fulltext/2020/10000/body_recomposition__can_trained_individuals_build.3.aspx https://pubmed.ncbi.nlm.nih.gov/35250604/

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Dimity Clancey and Amelia Adams discuss the latest trend in weight loss - Ozempic and similar injectable drugs. ► Watch the full stories: https://youtu.be/I9UVBEZN69k and https://youtu.be/3nvoumJsjus ► Listen to Extra Minutes on Apple Podcasts: https://podcasts.apple.com/us/podcast/60-minutes-extra-minutes/id1749455939 ► WATCH Full Episodes on 9NOW: https://9now.app.link/uNP4qBkmN6 ► Subscribe here: http://9Soci.al/chmP50wA97J Blame it on our success as a wealthy western nation, but we live with an enormous problem. Our size. Too many Australians are too big. Everyone knows excess weight is bad for our health, but battling the bulge is a fight too few of us win. And that’s the reason drugs like Ozempic are in such demand. They promise a quick fix to losing kilos, even though they’re not designed as weight-loss remedies. But as Dimity Clancey reports, users need to be very cautious. The Ozempic hype is starting to wither, replaced with the reality that it and similar drugs are risky, even deadly. FOLLOW 60 Minutes Australia ► WATCH more of 60 Minutes Australia: https://www.60minutes.com.au ► Facebook: https://www.facebook.com/60Minutes9 ► Twitter: https://twitter.com/60Mins ► Instagram: https://www.instagram.com/60minutes9 ABOUT 60 Minutes Australia For over forty years, 60 Minutes Australia have been telling Australians the world’s greatest stories. Tales that changed history, our nation and our lives. Reporters Liz Hayes, Tara Brown, Amelia Adams, Adam Hegarty, Dimity Clancey and Nick McKenzie look past the headlines because there is always a bigger picture. Sundays are for 60 Minutes Australia. #60MinutesAustralia

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Are you on a keto journey and looking for optimal support to enhance your results? Look no further than Nova Optimal Keto Gummies! These gummies are specially formulated to provide you with the necessary nutrients and benefits to help you achieve your keto goals. Whether you are just starting out on your keto diet or have been following it for a while, these gummies can be a game-changer in your journey towards optimal health and wellness.

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Nova Optimal Keto Gummies are packed with essential nutrients, including BHB (Beta-Hydroxybutyrate) ketones, that can help your body reach ketosis faster and more effectively. Ketosis is the state in which your body burns fat for energy instead of carbs, leading to weight loss and increased energy levels. By supplementing your keto diet with these gummies, you can experience these benefits quicker and easier than ever before.

These gummies are also formulated to help reduce cravings and improve your overall wellness while on the keto diet. The added nutrients and ingredients in Nova Optimal Keto Gummies can help you stay on track with your diet and avoid the temptations of unhealthy snacks. With these gummies, you can enjoy a delicious treat while still sticking to your keto plan.

One of the key advantages of Nova Optimal Keto Gummies is their convenience and ease of use. No more measuring out powders or mixing drinks – simply pop a gummy in your mouth and enjoy the benefits. This makes it easier than ever to stay consistent with your supplement routine, ensuring that you get the most out of your keto diet and reach your goals faster.

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When it comes to choosing a supplement for your keto journey, quality matters. Nova Optimal Keto Gummies are made with premium ingredients and are free from artificial colors, flavors, and preservatives. You can trust that you are putting only the best into your body when you choose these gummies as your keto support.

Not only are Nova Optimal Keto Gummies high-quality, but they are also delicious! Made with natural fruit flavors, these gummies are a tasty treat that you will look forward to taking every day. Say goodbye to chalky pills and bitter powders – with these gummies, you can enjoy your supplement routine without any unpleasant tastes or textures.

Additionally, Nova Optimal Keto Gummies are backed by science and research. The formula is designed to provide your body with the specific nutrients it needs to support ketosis and enhance your keto results. With these gummies, you can have peace of mind knowing that you are giving your body the best possible chance at success on your keto journey.

FAQs About Nova Optimal Keto Gummies

Q: How many gummies should I take each day?

A: It is recommended to take 2 gummies per day for optimal results. Take one gummy in the morning and one in the evening with a glass of water.

Q: Are there any side effects associated with these gummies?

A: These gummies are made with natural ingredients and are generally well-tolerated. However, it is always recommended to consult with your healthcare provider before starting any new supplement regimen.

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Q: How long will it take to see results with Nova Optimal Keto Gummies?

A: Results may vary, but many users report seeing and feeling the benefits of these gummies within a few weeks of consistent use. Remember to stay committed to your keto diet and exercise routine for best results.

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