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Some people see an increase in their LDL cholesterol when they eat a keto diet or carnivore diet but is this cause for concern? High cholesterol on keto is not unusual and might not mean you are at a greater risk of heart disease. Triglyceride to HDL ratio can be more significant. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓ Find your triglyceride to HDL ratio https://www.thebloodcode.com/calculators/ https://www.tandfonline.com/doi/full/10.1080/17512433.2018.1519391?journalCode=ierj20&scroll=top&needAccess=true https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664115/ https://bmjopen.bmj.com/content/6/6/e010401 https://pubmed.ncbi.nlm.nih.gov/26109578/ https://cardiab.biomedcentral.com/articles/10.1186/s12933-018-0762-4 https://pubmed.ncbi.nlm.nih.gov/19437396/ —————————————————————————— 0:00 Intro 1:32 What is cholesterol? 2:34 Types of cholesterol 3:14 Cholesterol and heart disease 4:44 Triglyceride to HDL ratio 6:38 Why does LDL increase? 8:07 My cholesterol 9:56 Calculating TRIG:HDL —————————————————————————— ☆ 𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 ☆ How to raise HDL cholesterol https://youtu.be/57Kpom1BUDk Saturated fat vs unsaturated fat https://youtu.be/W2aMmRr9gfM What breaks a fast? https://youtu.be/lWMiLlejTy0 —————————————————————————— ☆ 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 ☆ Insulin Resistance Masterclass + Meal Plan https://hckait.com/IRmasterclass Other programs https://hckait.com/coaching —————————————————————————— ☆ 𝙈𝙊𝙍𝙀 ☆ Support the channel and get extra perks! ❤ https://hckait.com/join My second channel https://youtube.com/c/morekait —————————————————————————— ☆ 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 ☆ TikTok https://hckait.com/tiktok Instagram https://hckait.com/instagram Twitter https://hckait.com/twitter Facebook https://hckait.com/facebook Pinterest https://hckait.com/pinterest Website https://healthcoachkait.com —————————————————————————— ☆ 𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎 ☆ BEEF LIVER CAPSULES 10% off: KAIT10 http://hckait.com/grasslandnutrition COLLAGEN POWDER 10% off: HCK10 https://hckait.com/nutracollagen REAL SALT 15% off: KAIT15 https://amzn.to/4bgF1C7 BLUE LIGHT BLOCKING GLASSES 15% off: HCK15 https://hckait.com/boncharge RED LIGHT DEVICE 15% off: HCK15 https://hckait.com/rlt KRILL OIL 15% off: HCK15 https://hckait.com/krill BONE BROTH 10% off: KAIT https://hckait.com/kettleandfire ELECTROLYTES 15% off: KAIT15 https://hckait.com/sodiielectrolytes —————————————————————————— This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust. #cholesterol #ketodiet #carnivorediet

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Quantum Keto: The Science Behind Effective Ketosis

Are you looking to lose weight, improve your energy levels, and enhance your overall health? If so, you may have heard of the ketogenic diet, a high-fat, low-carb eating plan that has gained popularity in recent years. But did you know that there is a way to take your keto journey to the next level with Quantum Keto?

Quantum Keto is a revolutionary approach to the ketogenic diet that aims to optimize your body’s ability to burn fat for fuel through the principles of quantum physics. By harnessing the power of quantum mechanics, Quantum Keto promises to accelerate your progress towards ketosis and help you achieve your health and wellness goals more efficiently than ever before.

In this article, we will explore the science behind Quantum Keto and how it can help you achieve and maintain effective ketosis. From understanding the principles of quantum physics to how they can be applied to your keto journey, we will delve deep into the world of Quantum Keto and uncover how it can revolutionize the way you approach your health and wellness.

The Quantum Physics of Ketosis

At its core, the ketogenic diet is based on the principle of ketosis, a metabolic state in which your body burns fat for fuel instead of carbohydrates. By significantly reducing your carb intake and increasing your consumption of healthy fats, you can force your body to enter into ketosis and become a fat-burning machine.

But what if there was a way to supercharge this process and optimize your body’s ability to burn fat for fuel even further? This is where Quantum Keto comes in. By applying the principles of quantum physics to the ketogenic diet, Quantum Keto aims to maximize the efficiency of your body’s fat-burning capabilities and help you reach ketosis faster and more effectively than ever before.

Quantum Keto utilizes the concept of quantum entanglement, a phenomenon in quantum physics where two particles become interconnected and can influence each other’s states, regardless of the distance between them. In the context of the ketogenic diet, Quantum Keto harnesses this principle to create a synergistic relationship between the food you eat and your body’s metabolic processes, enhancing the efficiency of fat burning and promoting faster weight loss and improved energy levels.

The Role of Quantum Energy in Ketosis

Another key aspect of Quantum Keto is the concept of quantum energy, the fundamental force that governs all aspects of our existence, including our metabolic processes and cellular functions. By tapping into the power of quantum energy, Quantum Keto aims to optimize the communication between your cells and enhance the efficiency of your body’s fat-burning mechanisms.

Quantum energy is believed to play a crucial role in regulating the body’s metabolic processes and promoting optimal health and wellness. By incorporating quantum energy into the ketogenic diet, Quantum Keto can help you achieve and maintain effective ketosis, leading to greater fat loss, increased energy levels, and improved overall well-being.

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Through the principles of quantum physics and the power of quantum energy, Quantum Keto offers a unique and innovative approach to the ketogenic diet that can revolutionize the way you approach your health and wellness goals. By understanding the science behind Quantum Keto and how it can enhance your body’s fat-burning capabilities, you can unlock the full potential of the ketogenic diet and achieve lasting results that will transform your life for the better.

Quantum Keto: The Future of Ketosis

As the field of quantum physics continues to evolve and grow, so too does our understanding of how it can be applied to optimize our health and wellness. Quantum Keto represents the cutting edge of ketogenic dieting, offering a revolutionary approach that leverages the power of quantum mechanics to enhance the effectiveness of ketosis and accelerate your progress towards your health and wellness goals.

Whether you are new to the ketogenic diet or have been following it for years, Quantum Keto offers a unique and exciting opportunity to take your keto journey to the next level and achieve unprecedented results. By harnessing the power of quantum physics and quantum energy, Quantum Keto can help you unlock the full potential of the ketogenic diet and transform your body and mind in ways you never thought possible.

So, are you ready to embark on a quantum-powered keto journey? With Quantum Keto, the future of ketosis is here, and the possibilities are endless. Say goodbye to slow progress and hello to accelerated results with Quantum Keto – the science behind effective ketosis.

Don’t miss out on this groundbreaking approach to the ketogenic diet. Try Quantum Keto today and experience the power of quantum physics in action!

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