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Day 1: Shoulder Workout for Fat Loss! ๐ฅ 30-Day Weight Loss Challenge ๐ช #Fitness #WeightLoss #Shorts ๐ฅ **Day 1 of My 30-Day Weight Loss Challenge!** ๐ฅ Today, Iโm kicking things off with an intense **shoulder workout** to burn fat and build strength. Join me on this journey and stay tuned for daily workouts! ๐ช **Want to lose weight and get fit?** Follow along and donโt forget to **LIKE, COMMENT, and SUBSCRIBE** for daily motivation! ๐ **Turn on notifications** so you donโt miss any updates! ๐ **Follow for more fitness content:** ๐ Instagram: [Your Instagram Link] #WeightLoss #Fitness #Workout #GymMotivation #FatLoss #Shorts #Health #30DayChallenge ---
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Ayurvedic recipe that Boosts your metabolism by 70%, burns up your stored fat as fuel. It stimulates your liver and gall bladder to produce more bile, which breaks down and burns up other fats as well. This also helps assimilate other digested food products and nutrients, creating overall better nutrient intake and better health. If you have difficulty in losing your belly fat, you must try this Ancient Indian remedy to reduce weight by burning the fat for fuel. People of any body type and lifestyle can use this smart way to lose weight and reduce inches around their belly and waist. Having this Ayurvedic concoction 1 teaspoon a day literally melts belly fat away. Visit my Website: www.writeapath.com Subscribe for more healthy recipes for Weight Loss: https://bit.ly/2OptoSm Links for Ingredients used in this recipe : US: ------ Cumin : https://amzn.to/2N459pY Jaggery : https://amzn.to/2OCnwUq Raisin : https://amzn.to/2Xjv8PW India : ---------- Cumin : https://amzn.to/37Ca2P8 Jaggery : https://amzn.to/3gkbjzu Raisin : https://amzn.to/3ciUDoW UK : ------ Cumin : https://amzn.to/2N5uEYe Jaggery : https://amzn.to/2OH4Y5z Raisin : https://amzn.to/2XNkGzi ----------------------------------------------------------------------------------------------------------------------------------------------------------- Check out my other Weight Loss related videos: Fat Loss Intermittent Fasting Indian Meal Plan - https://youtu.be/RVGj2BRKMnQ High Protein Breakfast For Weight Loss : https://youtu.be/bcjBPZmBTi0 High Protein Pulav For Weight Loss : https://youtu.be/Sac1aEJy1ws How I Broke My Weight Loss Plateau : https://youtu.be/NLqqIeRS4G8 How To Lose Arm Fat In 15 Days / Tone Flabby Arms At Home : https://youtu.be/x-uHnCZmYwc How To Lose Belly Fat At Home/ 30 Days Challenge : https://youtu.be/UOGb0871U5Q How I lost the Baby Weight / Postpartum Weight Loss Journey : https://youtu.be/3ZtocvOec3I What I eat in a day for Fat Loss: https://www.youtube.com/watch?v=gw3Yd... Indian Quinoa Recipes To Lose Weight Fast: https://www.youtube.com/watch?v=Vu1P0... Indian Diet Plan For Hypothyroidism And WEIGHT LOSS: https://www.youtube.com/watch?v=BmldA... Ayurvedic Meal Plan For WEIGHT LOSS: https://www.youtube.com/watch?v=oNhB-... Indian Oats Recipes For Weight Loss: https://www.youtube.com/watch?v=x_WBA... -------------------------------------------------------------------------------------------------- #BurnBellyFat #LoseWeightFast #AyurvedaForWeightLoss #FatBurner #VegetarianNutrition #WeightLossRecipe #WeightLoss #pcodweightloss #thyroidweightloss #loseweightfast #fatburner #fatcutter #fatcutterdrink #ayurvedicrecipe #loseweight #weightlossremedy #weightlosshomeremedy #bellyfatremedy #tummyfatremedy #losetummyfat Copyright (c): Samyuktha Diaries YouTube channel, this recipe is developed and first published on June 01, 2020 by Samyuktha Diaries YouTube channel. Thanks for watching and donโt forget to LIKE, SHARE & COMMENT!! DISCLAIMER: This is not a sponsored video. Speaker is not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this video. Viewers are subjected to use this information on their own risk. This channel doesnโt take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this. ยฉSamyuktha Diaries ALL RIGHTS RESERVED
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5 Belly Fat Burning Exercises You're NOT Doing | GE Fitness This 10-minute intermediate abs workout will take your ab training to the next level! This follow-along routine is designed for those ready to push beyond the basics and build stronger, more defined abs at home. No equipment neededโjust your mat, dedication, and focus! In this video, youโll challenge your abs with various ab exercises including plank twists, toe touches, and reverse crunches, all aimed at sculpting your midsection and enhancing overall core stability and toned abs. ๐ Why this abs workout is perfect for you: โข Intermediate-level to challenge your core strength โข Includes a mix of dynamic and static movements โข Can be done as a home workout with no equipment needed ๐๏ธโโ๏ธ Want more? Stay locked for full-body home workouts, and routines requiring no equipment to help you achieve your fitness goals. ๐ Subscribe for more effective abs workouts, home workout ideas, and fitness tips! Timestamps: 00:00 - Start of Your Intermediate Abs Workout 00:09 - First Exercise: Climbers to Jump Outs (Fat Burner) 00:54 - Second Exercise: Reverse Crunch (Lower Abs Focus) 01:38 - Third Exercise: Toe Touches (Engage Full Abs) 02:24 - Fourth Exercise: Plank Twist (Target Obliques and Core Stability) 03:09 - Fifth Exercise: Plank + Kneeling Plank Hold (Core Strength Builder) 04:31 - Round 1 Complete (Rest and Recover) 04:59 - Round 2 Begins: Push Harder in This Abs Workout 07:47 - Smash the โLikeโ Button and Subscribe for More Home Workouts 09:21 - Round 2 Complete: Keep the Energy Up 09:50 - Round 3 Begins: Final Push in Your No-Equipment Ab Workout 14:12 - Workout Completed: Celebrate Your Progress 14:14 - Comment Below and Let Me Know How You Found This Intermediate Abs Workout #IntermediateAbWorkout #AbsWorkout #HomeWorkout #NoEquipment #15minuteworkout Disclaimer: The information provided in this video is for general purposes only and is based on my personal experience and research. Please consult a doctor or licensed professional before starting any new fitness or dietary program, especially if you have any existing medical conditions or concerns. This abs workout is an effective tool to help strengthen your core and improve fitness, but itโs important to note that doing this workout alone will not give you visible abs. Achieving defined abs requires a combination of: 1. Consistent Exercise: Incorporate a mix of strength training, cardio, and full-body workouts. 2. Balanced Nutrition: Follow a healthy, calorie-controlled diet that supports fat loss. 3. Proper Rest and Recovery: Allow your muscles time to repair and grow stronger. 4. Overall Lifestyle Changes: Focus on maintaining a sustainable, active, and healthy routine. Remember, results take time and consistency. Stay patient, enjoy the journey, and always listen to your body. Thank you for working out with me! ๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐! โถ If you enjoy this video, please like it and share it. โถ Don't forget to subscribe to this channel for more updates. โถ Subscribe now: https://www.youtube.com/@GEFitness โก๏ธ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐: โถ Website: http://www.gefitnessltd.com/ โถ Facebook: https://www.facebook.com/GEFitnessLtd/ โถ Twitter: https://twitter.com/gefitnessltd โถ Instagram: https://www.instagram.com/g.e_fitness/ ๐ฌ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐: โถ https://www.youtube.com/watch?v=J8zBiJ5KSgM โถ https://www.youtube.com/watch?v=DYrbOqtziuc โถ https://www.youtube.com/watch?v=UTKGXyuZ6_4 โถ https://www.youtube.com/watch?v=ecUTvfaLyS8 โถ https://www.youtube.com/watch?v=YNdZvTsfXQc ๐ฅ ๐๐ ๐ฒ๐จ๐ฎ ๐ฅ๐ข๐ค๐ ๐ญ๐ก๐ข๐ฌ ๐ฏ๐ข๐๐๐จ, ๐ฉ๐ฅ๐๐๐ฌ๐ ๐ฅ๐ข๐ค๐ ๐ข๐ญ ๐๐ง๐ ๐ฌ๐ก๐๐ซ๐ ๐ข๐ญ. ๐ฅ ๐๐จ๐ง'๐ญ ๐๐จ๐ซ๐ ๐๐ญ ๐ญ๐จ ๐ฌ๐ฎ๐๐ฌ๐๐ซ๐ข๐๐ ๐ญ๐จ ๐ฆ๐ฒ ๐๐ก๐๐ง๐ง๐๐ฅ ๐๐จ๐ซ ๐ฆ๐จ๐ซ๐ ๐ฎ๐ฉ๐๐๐ญ๐๐ฌ. https://www.youtube.com/@GEFitness?sub_confirmation=1 Music used from: https://www.epidemicsound.com/ ยฉ Channel Name: GE Fitness Subscribe to my channel here: https://www.youtube.com/@GEFitness Music: https://www.epidemicsound.com/
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โ๐ช๐ต๐ฒ๐ป ๐๐ผ๐๐ฟ ๐๐ถ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐๐ฒ๐น๐ณ ๐ถ๐ ๐๐๐ฟ๐ผ๐ป๐ด, ๐๐ผ๐๐ฟ ๐ฏ๐ผ๐ฑ๐ ๐๐๐ฎ๐ฟ๐๐ ๐ณ๐ผ๐น๐น๐ผ๐๐ถ๐ป๐ด ๐ถ๐.โ ๐ง ๐ Leslie Gordon Christie explains how health, hormones and habits donโt begin in the gym or the kitchen, they start in the mind. When women get clear on the kind of person they want to become, everything from their sleep to their stress levels begins to shift naturally. That clarity rewires behavior without force. ๐ง Watch the full conversation if you're navigating change, questioning your direction or simply ready to grow from the inside out. โโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโโ ๐ฌ DM me if this resonates, no pitch, just support. ๐ค Guest: Leslie Gordon Christie ๐ธ Instagram: @lesliegordonchristie ๐ Website: lesliegordonchristie.com #ShahidDurrani #MindsetAndHealth #YouTubeShorts #WomenWithVision #SuperEntrepreneurs #LeslieGordonChristie
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For the past few months, the About Damn Time songstress has been flaunting her weight loss online and denying claims she has turned to celebrity miracle drug Ozempic. But her new figure has sparked concern among those close to her who feel distancing herself from her previous image, which was all about big is beautiful, could impact her image, an insider said. She was such an inspiration to so many bigger women, but now that she is so determined to slim down and be gorgeous, which feels like a contradiction to who she was and what she has always stood for. #lizzo #weightloss #ozempic #truth #celebrity #celebritynews
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